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Quiet Your Mind

Good Night Meditation

Preparing for Bedtime

Drift Off to Sleep

When You're Exhausted but Awake

Mindfulness for Deep Sleep (Long Ver)

Melt into Sleep

Ease into Deep Sleep

12-Minute Sleep Booster

Star Meditation

Rewriting a Nightmare

Ultimate Deep Sleep Meditation

Deep Sleep Every Night

Binaural Deep Sleep Hypnosis

Self-Love Sleep Meditation (Full)

Overcome Fears & Phobias (Sleep)

"I Love Myself" Meditation (YOUTH)

Affirmations for the Day

The Ultimate Self-Care Guide

Build Your Self-Esteem (Awake)

Inner Retreat

Trust Instead of Fear

Self-Esteem Boost

Energy Cleanse

Three Practices of Self-Love

Believe in Yourself

Softening into Source

Financial Health Meditation

Hit the Reset Button

Cellular Energizer Meditation (YOUTH)

Chakra Cleanse Chanting Meditation

Energy Enhancer

Mindfulness for Releasing Anxiety (Short Version)

Wake up practice-Setting right intention

Morning Affirmations - to Start Your Day

Get Unstuck

Mindfulness for Gratitude-Short Version

Build Your Self-Esteem (Awake)

8 Ways to Fall in Love Again

The Six Secrets to 'Manifest Your Miracles'

Morning Gratitude for a Day of Abundance

Inner Retreat

'Seeing Is Believing': a Guided Meditation for Manifesting

Energy Cleanse

Raise Your Energy (Awake)

Believe in Yourself

Good Morning Meditation

Meet Your Future Self (YOUTH)

Morning Meditation for a Productive Day Hypnosis

Hypnotherapy for Weight Loss and Health

Binaural Cosmic Ordering Hypnosis

Boosting Confidence

Restart, Reboot & Recharge

Develop a Powerful Memory Hypnosis (Awake)

Increase Your Motivation (Awake)

Achieving Peak Exam Performance Hypnosis

Raise Your Energy (Awake)

Dynamic Energy

Binaural Manifest Your Goals Hypnosis

Overcome Exam Nerves Hypnosis

Increased Patience Hypnotherapy

Binaural Creative Meditation Hypnosis

Develop Your Concentration Hypnosis (Awake)

Be Happy

Hit the Reset Button

When Love is Abusive: Reclaim True Love

Chakra Cleanse Chanting Meditation

Build Your Self-Esteem (Awake)

3 Signs-Time to End Your Relationship

Cellular Energizer Meditation (YOUTH)

Momentum Meditation

Financial Health Meditation

Inner Retreat

Meet Your Future Self (YOUTH)

Healing My Inner Child

The Ultimate Self-Care Guide

How to Have the Best Year of Your Life

Raise Your Energy (Awake)

Energy Cleanse

Three Practices of Self-Love

108 Aham-Prema: Chanting Practice

Chakra Cleanse Chanting Meditation

Increase Your Motivation (Awake)

Chakra Meditation

Mindfulness for Gratitude-Short Version

Affirmations for the Healing Soul

Listen to Your Inner Voice – Self-Love

Mindfulness for Releasing Anxiety (Short Version)

Good Morning Meditation

In the Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

Wake up practice-Setting right intention

Best Day Ever

Manifesting Money Meditation

Affirmations for the Day

Morning Gratitude for a Day of Abundance

Financial Health Meditation

Build Your Self-Esteem (Awake)

Believe in Yourself

Inner Retreat

Affirmations for the Day

108 Aham-Prema: Chanting Practice

Financial Health Meditation

Momentum Meditation

Energy Cleanse

Self-Esteem Boost

Meet Your Future Self (YOUTH)

Listen to Your Inner Voice – Self-Love

Present Moment Awareness

Chakra Cleanse Chanting Meditation

"I Love Myself" Meditation (YOUTH)

Healing My Inner Child

Trust Instead of Fear

Cultivating Calm and Steadiness

Affirmations for the Healing Soul

Feeling Safe in this Moment

Three Practices of Self-Love

Believe in Yourself

Mindfulness for Releasing Anxiety (Short Version)

Appreciate Yourself

"I Love Myself" Meditation (YOUTH)

Unshaken Mountain

Comfort the Nervous System

Build Your Self-Esteem (Awake)

Meet Your Future Self (YOUTH)

Healing My Inner Child

Get Unstuck

Feel Joyful in this Meditation

3 Signs-Time to End Your Relationship

8 Ways to Fall in Love Again

Love, Lust, and Miracles

1 Minute Awareness

Energy Exchange with Mother Earth

The Power of Honesty in Your Love Relationship

Increasing Your Confidence

How Owning Less Stuff Means More Happiness

Hit the Reset Button

8 Ways to Fall in Love Again

Day Seven Meditation

Be in Your Body

Process & Integrate Grief & Sadness

What's Driving Your Behaviour?

Build Your Self-Esteem (Awake)

Body Love Now: a Guided Meditation and Visualization

I Love You! Now Please Fix Me!

Ocean of Love

Stepping Through the Mirror

Energy Enhancer

Rest in Your Happy Place

Body & Mind Meditation Reboot (YOUTH)

Earth and Sky

Being a Beacon of Kindness

Letter from Grandma

Awash with Blessings

5, 4, 3, 2, 1

Morning Priming for Gratitude

Into Calm

Breath as It Is

Joy

Smiling as You Breathe In

All Is Well

8 Ways to Fall in Love Again

Positive Affirmations for the New Year

Heart Chakra Activation and Balancing

I Love You! Now Please Fix Me!

Harmonizing Relationships - 639 Hz Solfeggio Meditation

The Sacred Rite of Listening

Appreciative Joy

When Love is Abusive: Reclaim True Love

Calming and Soothing

The Break Up- Hypnosis Healing

Don't Go to the Market Hungry

Why Am I So Self-Critical?

Confidence in Company Hypnosis

8 Ways to Fall in Love Again

3 Signs-Time to End Your Relationship

Self-Respect

Binaural Cosmic Ordering Hypnosis

How to Reclaim Your Life

The Six Secrets to 'Manifest Your Miracles'

The Advanced Law of Attraction

Dealing with Procrastination Part 2

Self-Worth & the Ripple of Destiny

Law of Attraction Hypnosis (Short Version)

Listen to Your Inner Voice – Self-Love

The Three Secrets of Manifesting

Power Meditation: Preparing for Work

How to Have the Best Year of Your Life

3 Life Practices That Guarantee Your Happiness

Facing Challenges with Confidence

Morning Gratitude for a Day of Abundance

Positive Visualization Meditation

The Prosperity Practice

Meditation for Inner Wisdom

Momentum Meditation

Cellular Energizer Meditation (YOUTH)

Present Moment Awareness

Energy Enhancer

Energy Cleanse

Raise Your Energy (Awake)

Motivation Meditation (YOUTH)

Best Day Ever

A Morning Meditation in Nature: the Power of Directing Breath into Your Heart Centre

The Prosperity Practice

Where Attention Goes, Energy Flows

Self-Esteem Boost

The Three Secrets of Manifesting

Chanting Heaven

Chakra Meditation

Hit the Reset Button

Be the Light ~Resiliency in a Pandemic

Releasing Anger

Loosening the Web of Anger

When Angry & Anxious

Riding the Waves of Life's Challenges

3-Anchor Meditation

Binaural Overcome Stress Hypnosis

May We Be Happy

Dealing with Difficult Emotions

Loving Kindness Practice for Parents

Anxiety & Fear During Uncertain Times

Decrease Anxiety & Increase Inner Peace

No One Can Hurt You Unless You Allow It

Letting Go of Anger

3-Anchor Meditation: 10-Minute Practice

Grateful Heart Medititation

Morning Gratitude

Morning Gratitude for a Day of Abundance

Be Happy

Best Day Ever

Morning Affirmations - to Start Your Day

How to Have the Best Year of Your Life

Morning Meditation Hypnosis

Nature Connection Meditation (YOUTH)

Mindfulness for Gratitude-Short Version

Chanting Heaven

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

Treasure Yourself ~ a Gratitude Meditation

Present Moment Awareness

Mindfulness for Gratitude (Long Version)

Gratitude - 11 Things to Be Grateful For

Stability & Balance

Centering & Grounding

Yoga Nidra - Meditation for sleeping

Caring for your Spine

Calming the Nervous System

Golden Light Meditation

Open Twist to Support Internal Organs

Legs on the Chair

Meditate with Me (Full Length Version - 11min)

Yoga, Breathing & Sound

Legs on the Lounge - Body Scan

Meditate with Me

Health, Happiness & Success Affirmations

Yoga Nidra for Deep Relaxation and Healing

Opening Chant - Ashtanga Yoga (8 Limbs)

Yoga Nidra for Deep Relaxation and Healing

Overcome Anxiety

Life Visioning Meditation

Energy Cleanse

Momentum Meditation

Chanting Heaven

'Seeing Is Believing': a Guided Meditation for Manifesting

Chakra Cleanse Chanting Meditation

Unshaken Mountain

Chakra Meditation

Body Love

Trust Instead of Fear

108 Aham-Prema: Chanting Practice

Build Your Self-Esteem (Awake)

Believe in Yourself

In the Forest: A Meditative Journey Using Your Senses to Relax, to Dream, and Imagine

Feeling Safe in this Moment

Day Five Meditation

Day Seven Meditation

Morning Affirmations - to Start Your Day

Day Eight Meditation

Awareness of Body

Begin Again

Brain Break 3

Heart Space ~ healing breath meditation

Breath Sensing

Beginning Again

Body Breath Sensing

Gratitude - 11 Things to Be Grateful For

1 Minute Awareness

The 5 Hindrances - Spoken Word

Morning Gratitude Practice

You Are Perfect Just the Way You Are