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Parenting

Meditations
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Meditation
Surrender to Deep Sleep
21 min
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Meditation
Full Body Relaxation Sleep Meditation
4 min | 
24 min
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Meditation
Be in Your Body
16 min
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Meditation
Releasing Worries
4 min
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Meditation
Releasing Tension from the Body
8 min
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Meditation
When You're Exhausted but Awake
24 min
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Meditation
Put Down Your Phone and Come to Sleep
27 min
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Meditation
The Magic Treehouse
21 min
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Meditation
Releasing Tension from the Body
3 min
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Meditation
Body Sweep to Release Energy Blocks
10 min
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Meditation
The Enchanted Garden
20 min
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Meditation
Calming Breath Meditation
6 min
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Meditation
The Space Adventure
20 min
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Meditation
The Magic Butterfly
21 min
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Meditation
Being Present for Your Family
14 min
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Meditation
The Tropical Island
21 min
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Meditation
Drop Into The Present Moment
6 min
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Meditation
Let Go, Lovely Mumma. It's Safe to Rest
11 min
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Meditation
Relax At The Beach
19 min
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Meditation
Don't Let Your Anger Control You
10 min
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Meditation
Mom And Mom-To-Be Meditation
9 min
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Meditation
Exploring Emotions Children's Meditation
16 min
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Meditation
Newborn Father Meditation
10 min
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Meditation
Meditation for Teens
12 min
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Meditation
Healing Of Ancestral And Family Bonds
90 min
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Meditation
Easing Mothers Before Hospital Visit
21 min
Life Coaching
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Life Coaching
The 3 Steps to Burnout-Proof Parenting
6 min
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Life Coaching
Water Family!
9 min
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Life Coaching
Stress- How Much It Costs The Human Body
7 min
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Life Coaching
The Best Advice Ever!
13 min
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Life Coaching
Exercise Your Stress Away
8 min
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Life Coaching
Expanding Your Capacity for Happiness
13 min
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Life Coaching
Fixing The Uneven Distribution Of Labor
3 min
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Life Coaching
Your Tween Or Teen & Time Management
3 min
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Life Coaching
Conquering Clutter & Getting Organized
26 min
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Life Coaching
The Shadow Work in Fatherhood
9 min
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Life Coaching
How To Lead Without Control
10 min
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Life Coaching
Fixing The Uneven Distribution Of Labor
14 min
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Life Coaching
From People Pleasing to Self-Leadership
17 min
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Life Coaching
Growing Beyond Puer Aeternus
20 min
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Life Coaching
The Leaders Path to Fathering Yourself
12 min
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Life Coaching
Put Yourself First!!
12 min
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Meditation
Surrender to Deep Sleep
21 min
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Meditation
Manage Overwhelm
4 min | 
11 min
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Meditation
Hit the Reset Button
6 min
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Life Coaching
Words Shape Your Life: 30-Day Mindshift
8 min
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Life Coaching
A Time of Acceptance
3 min | 
8 min
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Life Coaching
Increasing Your Confidence
4 min
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Meditation
Full Body Relaxation Sleep Meditation
4 min | 
24 min
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Meditation
1 Minute Awareness
1 min
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Life Coaching
What's Driving Your Behaviour?
6 min
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Life Coaching
The Best Advice Ever!
13 min
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Meditation
Releasing Worries
4 min
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Life Coaching
Radical Gratitude
4 min
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Meditation
Be in Your Body
16 min
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Meditation
When You're Exhausted but Awake
24 min
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Life Coaching
A Time of Acceptance
13 min
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Meditation
Put Down Your Phone and Come to Sleep
27 min
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Life Coaching
Stress- How Much It Costs The Human Body
7 min
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Meditation
Gratitude Meditation
3 min | 
7 min
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Meditation
A Judgmental Mind Meditation
5 min
Popular
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Life Coaching
What Pages Have You Left Unturned?
4 min
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Life Coaching
A Time of Acceptance
13 min
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Life Coaching
How Owning Less Means More Happiness
4 min | 
7 min
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Life Coaching
What's Driving Your Behaviour?
6 min
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Meditation
Body Love: Meditation & Visualization
4 min | 
7 min
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Emotional Intelligence
5 Tips to Master the Tools of Life
5 min
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Meditation
Releasing Tension from the Body
8 min
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Meditation
Full Body Relaxation Sleep Meditation
4 min | 
24 min
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Life Coaching
Words Shape Your Life: 30-Day Mindshift
8 min
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Life Coaching
Stress- How Much It Costs The Human Body
7 min
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Meditation
Releasing Worries
4 min
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Meditation
A Judgmental Mind Meditation
5 min
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Meditation
Put Down Your Phone and Come to Sleep
27 min
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Meditation
Manage Overwhelm
4 min | 
11 min
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Meditation
Letting Go into Freedom
3 min | 
8 min
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Meditation
Spacious Mind
3 min
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Life Coaching
The Dangers Of Self-Sacrifice
13 min
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Emotional Intelligence
The Miracle Qualities of a Relationship
3 min | 
6 min
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Life Coaching
Conquering Tasks: a To-Do List Strategy
4 min
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Hypnosis
Build Your Self-Esteem (Awake)
34 min
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Life Coaching
Put Yourself First!!
12 min
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Life Coaching
Crazy Busy Balance
3 min
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Life Coaching
Increasing Your Confidence
4 min
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Meditation
Gratitude Meditation
3 min | 
7 min
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Meditation
When You're Exhausted but Awake
24 min
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Breathwork
Shhh Breathing for Ease
4 min
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Life Coaching
A Time of Acceptance
3 min | 
8 min
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Meditation
Surrender to Deep Sleep
21 min
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Meditation
Hit the Reset Button
6 min
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Life Coaching
Radical Gratitude
4 min
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Meditation
Be in Your Body
16 min
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Life Coaching
The Best Advice Ever!
13 min
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Meditation
1 Minute Awareness
1 min
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Meditation
Gratitude Meditation
3 min | 
8 min
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