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Compassion
Meditations
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Meditation
Self-Care Break
7 mins
Meditation
See Yourself Clearly
7 mins
Meditation
Stepping Through the Mirror
7 mins
Meditation
Water Over Pebbles: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Journey of Compassion
23 min
Meditation
Forgiveness :: Compassion in Action
3 mins
|
7 mins
Meditation
Compassion & Emotional Release
13 min
Meditation
A Meditation on 'P R a Y E R'
3 mins
|
7 mins
Meditation
Self Compassion Break
3 mins
Meditation
Self-Forgiveness
3 mins
|
7 mins
Meditation
Mixed Flock of Thornbills: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Jacky Winter: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
When Angry & Anxious
7 mins
Meditation
Compassionate Breath
10 min
Meditation
Self Compassion Check-In
3 mins
|
7 mins
Meditation
Song of the Waterfall: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Edge of Alder Swamp: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Expand Your Heart
3 mins
|
7 mins
Meditation
White-Throated Gerygone and Friends: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Distant Waters with Robin and Wren: an Attention Restoration Meditation
3 mins
|
7 mins
Life Coaching
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Life Coaching
8 Ways to Fall in Love Again (With the Same Person)
16 min
Life Coaching
Why the World Needs More Compassion
3 mins
|
7 mins
Life Coaching
8 Ways to Fall in Love Again (With the Same Person)
3 mins
|
7 mins
Life Coaching
Self-Compassion Series: the Problem with Self-Criticism
7 mins
Life Coaching
Self-Compassion Series: Dispelling the Myths of Self-Compassion
3 mins
Life Coaching
Self-Compassion Series: How to Practice Self-Compassion
3 mins
Life Coaching
Self-Compassion Series: What Is Self-Compassion?
3 mins
Life Coaching
Self-Compassion Series: the Science of Self-Compassion
3 mins
Life Coaching
More Compassion for More Happiness
3 mins
|
7 mins
Life Coaching
How to Live as Love
19 min
Life Coaching
Kindness As Love + a Tribute to George Floyd
29 min
Life Coaching
How to Live as Love
3 mins
|
7 mins
Life Coaching
Kindness As Love + a Tribute to George Floyd
3 mins
|
7 mins
Stories
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Story
The Doors of My Heart Are Open to You and Me
7 mins
New
Meditation
Self Compassion-Taking Time for You
7 mins
Meditation
Compassion Meditation: Loving Kindness
9 min
Meditation
Compassionate Self
10 min
Meditation
Cultivating Empathy for Others
11 min
Meditation
Loving Kindness
10 min
Meditation
Angel Zadkiel Healing Meditation
11 min
Healthy Mind
Introduction to Compassion Focused Cognitive Behavioural Therapy
10 min
Meditation
Healing the Inner Child
3 mins
|
7 mins
Life Coaching
More Compassion for More Happiness
3 mins
|
7 mins
Life Coaching
How to Live as Love
19 min
Life Coaching
How to Live as Love
3 mins
|
7 mins
Meditation
Affectionate Breathing
3 mins
Meditation
Self-Compassion Break
7 mins
Meditation
Self-Compassion Break
7 mins
Meditation
Breathing and Grounding
3 mins
|
7 mins
Meditation
The Miracle of Inspiration + Guided Meditation
31 min
Meditation
The Miracle of Inspiration + Guided Meditation
3 mins
|
7 mins
Life Coaching
Why the World Needs More Compassion
3 mins
|
7 mins
Meditation
Releasing Worries Through Compassion
3 mins
Meditation
Trust Instead of Fear
17 min
Popular
Meditation
Water Over Pebbles: an Attention Restoration Meditation
3 mins
|
7 mins
Life Coaching
Why the World Needs More Compassion
3 mins
|
7 mins
Meditation
Journey of Compassion
23 min
Meditation
Compassionate Breath
10 min
Meditation
Expand Your Heart
3 mins
|
7 mins
Meditation
Compassion as the Bridge
13 min
Meditation
Compassionate Breathing
3 mins
|
7 mins
Meditation
The Attitudinal Foundations of Mindfulness [Info]
16 min
Meditation
Stepping Through the Mirror
7 mins
Meditation
When Angry & Anxious
7 mins
Meditation
Compassion & Emotional Release
13 min
Meditation
Self-Compassion
16 min
Meditation
White-Throated Gerygone and Friends: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Compassion for Self and Others
18 min
Meditation
Loving Kindness Practice for Parents
10 min
Meditation
See Yourself Clearly
7 mins
Meditation
White-Browed Babbler in the Morning: an Attention Restoration Meditation
3 mins
|
7 mins
Life Coaching
Self-Compassion Series: the Problem with Self-Criticism
7 mins
Meditation
Edge of Alder Swamp: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Song of the Waterfall: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Self-Care Break
7 mins
Meditation
Releasing Worries Through Compassion
3 mins
Life Coaching
8 Ways to Fall in Love Again (With the Same Person)
3 mins
|
7 mins
Meditation
Mixed Flock of Thornbills: an Attention Restoration Meditation
3 mins
|
7 mins
Life Coaching
8 Ways to Fall in Love Again (With the Same Person)
16 min
Meditation
Forgiveness :: Compassion in Action
3 mins
|
7 mins
Meditation
Jacky Winter: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Self Compassion Check-In
3 mins
|
7 mins
Meditation
Distant Waters with Robin and Wren: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Morning Forest: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
Self Compassion Break
3 mins
Meditation
Self-Forgiveness
3 mins
|
7 mins
Meditation
Morning in the Primeval Forest: an Attention Restoration Meditation
3 mins
|
7 mins
Meditation
A Meditation on 'P R a Y E R'
3 mins
|
7 mins