Sleep, Relax and Feel Good
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Peace Expert & Spiritual Life Coach
Deep Sleep in Peace
Melt into deep, restful sleep. Let go of the day and re-experience your natural state of peace.
The Acceptance - Meditation
These are unusual times and all kinds of things can happen. Some things work out the way we'd like. Others don't. Either way, we need to learn how to deal with life, as it is. In this meditation, you will focus on the four problems with resistance and how to practice and experience deep acceptance and peace in our lives, even when strange things happen. Lots of love, Michael
2021 New Year, New Life
This practice will guide you on how to become the highest version of yourself and achieve your heart's true desires, starting right now. The purpose of this session is to help you remember what you really want and feel it now, recommit to living your life to the best of your ability, discover what you can do each day to move forward, and enjoy and embrace the journey and make this the best year of your life so far. You can do this at the beginning of the year, at the turn of a special event like a birthday, or just anytime you want to.
Peace in a Crazy World
We can’t control all the unexpected events that happen in life, but we can transform our own consciousness. We can shift our perception. We can choose to respond to the world differently and experience a higher state of consciousness. This meditation helps you remember who you are and go beyond the events of life so you can experience freedom and peace. As you practice this new awareness, you’ll become an embodiment of peace in the world. You’ll find peace in a crazy world. Thank you.
Quick Relaxation Meditation
Are you ready to enjoy a quick and easy little relaxation break? Then jump right and feel the peace growing.
Mini Vacation Back into Peace
Sometimes we just need to get away from it all! This mediation gives you a break from the world, back into the peace.
Pain Relief Meditation
Allow the pain to fade away and find a stable place of peace within. This meditation has also includes binaural beats and healing waves to soothe the pain and take you into that beautiful place of peace. Enjoy!
The Gratitude Meditation
For best results, use this meditation daily for 40 days. Each day you focus on gratitude, you will feel happier and more successful. It's ideal if you also keep a daily gratitude list that you can bring into this meditation to amplify your good feelings and appreciation. Gratitude makes us feel good. Gratitude and appreciation allow you to attract more good things into your life by focusing on what you love. Try it for 40 days and notice how good you feel!
Let Go of Anxiety & Worry
Let go of anxiety and worry and find the hidden benefit inside your situation. This mediation is designed to help you feel safe, secure and at peace now. It also support you in finding solutions to life’s challenges so you can transform yourself and your life and make things better and better, one breath at a time. This recording also includes binaural beats.
Relaxing Breath Meditation
Take a few deep breaths to relax and let go. Melt into the peace.
Learn How to Fly - the Freedom Experience
We all need a break. Why not experience complete freedom from everything and fly into a place beyond the universe? We are all looking for peace. This is about going back home into the peace at last.
Good Morning - It's a Brand New Day
As soon as you wake up you can fill your mind and heart with good feelings, peace and light. Begin your day with bliss and good feelings and carry those good feelings into the world around you. This mediation is best used literally as soon as you wake up so you start your day bathed in light and love. Enjoy!
Completely Relaxed Meditation
Completely Relaxed Guided Meditation. Let go of the day and re-experience your natural state of peace.
I Am Good Enough Meditation Golden Glow
We often get down on ourselves feeling we are not good enough, not attractive enough, not successful enough. This meditation allows you to let all that go and tap into your eternal golden glow, pure radiance, that is not based on your body.
Everyone Is Enlightened Meditation
The way we see other people affects how we FEEL. When we see others as enlightened (even if they are not) we feel much better and experience a shift in our feelings. This also helps others feel better too. This is a deep mediation that can be practiced often.
I Am a Powerful Soul - Meditation
You are a powerful soul. This meditation brings you back to your power.
The Advanced Law of Attraction
Welcome abundance into your life now using a self-image change, affirmations, and the Law of Attraction. Tap into the vast power within you and create your heart's true desires. This practice contains elements of hypnosis. Listen to this for 40 days or more for optimal results.