As soon as you wake up you can fill your mind and heart with good feelings, peace and light. Begin your day with bliss and good feelings and carry those good feelings into the world around you. This mediation is best used literally as soon as you wake up so you start your day bathed in light and love. Enjoy!

Good Morning - It's a Brand New Day

Melt into deep, restful sleep. Let go of the day and re-experience your natural state of peace.

Deep Sleep in Peace

Welcome abundance into your life now using a self-image change, affirmations, and the Law of Attraction. Tap into the vast power within you and create your heart's true desires. This practice contains elements of hypnosis. Listen to this for 40 days or more for optimal results.



The Advanced Law of Attraction

Allow the pain to fade away and find a stable place of peace within. This meditation has also includes binaural beats and healing waves to soothe the pain and take you into that beautiful place of peace. Enjoy!

Pain Relief Meditation

You are a powerful soul. This meditation brings you back to your power.

I Am a Powerful Soul - Meditation

This meditation is designed to help you heal as you sleep. As you listen, you can shift your consciousness and tap into your own natural healing powers. You can fall asleep while holding these vibrations, which will flow into your subconscious mind, enabling your body to heal faster as you sleep.

Heal Your Body While You Sleep

Sometimes we just need to get away from it all! This mediation gives you a break from the world, back into the peace.

Mini Vacation Back into Peace

Take a few deep breaths to relax and let go. Melt into the peace.

Relaxing Breath Meditation

These are unusual times and all kinds of things can happen. Some things work out the way we'd like. Others don't. Either way, we need to learn how to deal with life, as it is. In this meditation, you will focus on the four problems with resistance and how to practice and experience deep acceptance and peace in our lives, even when strange things happen. 

Lots of love, 
Michael

The Acceptance - Meditation

Life comes with many seasons.

Some are bright, sunny, beautiful. Some are stormy and dark.

Sometimes, despite our best intentions, and regardless of how long we’ve been on the spiritual path… things fall apart.

It’s part of life. Ultimately, things fall apart to be put back together again in a more aligned way.

This special meditation — a meditation for emotional healing, meditation for frustration, for grief, for letting go, and for new beginnings, and beyond — will help bring comfort and peace to your heart, no matter what you’re going through.

Music by Life Illumined.

When Things Fall Apart

For best results, use this meditation daily for 40 days. Each day you focus on gratitude, you will feel happier and more successful. It's ideal if you also keep a daily gratitude list that you can bring into this meditation to amplify your good feelings and appreciation.

Gratitude makes us feel good. Gratitude and appreciation allow you to attract more good things into your life by focusing on what you love. Try it for 40 days and notice how good you feel!

The Gratitude Meditation

Are you ready to enjoy a quick and easy little relaxation break? Then jump right and feel the peace growing.

Quick Relaxation Meditation

Completely Relaxed Guided Meditation. Let go of the day and re-experience your natural state of peace.

Completely Relaxed Meditation

This morning's spiritual meditation will help you start your day with deep feelings of serenity and peace.

The more we connect spiritually and feel centered at the start of our day, the more our day unfolds with beauty and grace.

When we begin with a morning spiritual meditation, divine energy flows through us and upon our lives. We experience a sense of deep calm, regardless of what life brings. We align with synchronicity and open ourselves to the highest good.

Recorded with Love.

Music by Life Illumined.

Meditation: Morning Spiritual Meditation

Soften into peace with this short spiritual healing meditation.

This meditation is here to support you, anytime, anywhere.

As you listen, you will be illumined with spiritual healing energy, bringing light to your mind, heart, and body.

Let go, release and open to the unlimited Grace and Light of the Divine.

Allow yourself to receive healing.

Recorded with Love.

Music by Life Illumined.

Short Spiritual Healing Meditation

As we start to fall asleep, we open the door to our subconscious mind. This is the ideal time to activate the law of attraction. This mediation is a refined and expanded version of the classic ‘Advanced Law Of Attraction For Wealth And Abundance’. It has a new intro and has been extended to help you go to sleep filling your mind with higher awareness.

Law Of Attraction Meditation for Sleep

There are a lot of strange things going on in the world. So it's easy to feel unsafe or insecure. This meditation helps you come back to deep safety.

How to Feel Safe In Crazy Times

We have all had some tough experiences and they can hold us back and stop us from living our lives fully. This meditation helps you come back to a place of total forgiveness, where you are completely free from guilt, shame, regret, and all negative feelings. Coming back home to higher states of being.

Beyond Guilt, Shame, Mistakes Into Peace

We often get down on ourselves feeling we are not good enough, not attractive enough, not successful enough. This meditation allows you to let all that go and tap into your eternal golden glow, pure radiance, that is not based on your body. 

I Am Good Enough Meditation Golden Glow

Let go of anxiety and worry and find the hidden benefit inside your situation. This mediation is designed to help you feel safe, secure and at peace now. It also support you in finding solutions to life’s challenges so you can transform yourself and your life and make things better and better, one breath at a time. This recording also includes binaural beats.



Let Go of Anxiety & Worry

We all need a break. Why not experience complete freedom from everything and fly into a place beyond the universe? We are all looking for peace. This is about going back home into the peace at last. 

Learn How to Fly - the Freedom Experience

Your mind has an effect on your brain and your brain affects your mind. In this audio, you'll discover how what you do, eat, think, and see either makes you feel stressed, excited, or content and relaxed. You'll also learn some of the key foods to eat and avoid if you want to feel much better. This is a little lesson in brain chemistry.  

Mind-Body Connection To Feel Content

This meditation brings you back home, into deep peace and silence. It allows you to float away into the light as you sleep. When we fall asleep in the light, we can enjoy deep, relaxing rest. We can awaken refreshed, as if we’ve come down here to Earth for the first time, as incarnations of peace and freedom. As you listen to this often, you will feel more calm, centered, and free from worry. This practice can allow you to be free from everything.
I’ve personally found that as I sleep in peace, I enjoy deep, deep rest and awaken fresh early in the morning. I’ve also found this practice helps me to have magical dreams. 

Enjoy, enjoy, enjoy.
Om Shanti.



Spiritual Sleep Meditation

As you slow down your breath, you slow down your heartbeat and begin to drift into a deeper place for sleep. Listen to this to fill you with peace, light, love, and an expanded state of consciousness. Enjoy going deeper and deeper. Long slow breaths.

Spiritual Breath For Sleep

We can’t control all the unexpected events that happen in life, but we can transform our own consciousness. We can shift our perception. We can choose to respond to the world differently and experience a higher state of consciousness.

This meditation helps you remember who you are and go beyond the events of life so you can experience freedom and peace. As you practice this new awareness, you’ll become an embodiment of peace in the world. You’ll find peace in a crazy world. 

Thank you.

Peace in a Crazy World

We all need time to decompress, relax and come back to peace. But most people don't allow themselves to take the time and get burned out. In this audio, you'll learn how to take sacred time and space to be your best self. YOU ARE WORTH IT!

Creating Sacred 'Me' Time To Just Be

We are spiritual beings having a human experience. In this session, you will discover a SIMPLE yet powerful and easy practice will:

Allow you to see a whole new world you may have not noticed
See others in a new light so you are less judgmental and critical to yourself and others
Allow other people to naturally like you and want to cooperate with

Listen with a big heart and try it out for yourself!!!

Try THIS And See Your Life Improve

The world is going through some unprecedented challenges right now. This session will help you come back to deep inner safety, security, and a feeling of wealth and prosperity - no matter what. These are the most essential skills for life.

Feel Safe, Secure & Rich In Crazy Times

Gratitude brings love to every corner of our lives.

As we & grateful for our lives, for every detail, our hearts begin to shine like a sun.

This light of gratitude in our hearts illumines our every thought, word, and action, and brings love to all of our relationships, connections, and endeavors. This is the power of being thankful.

In this special podcast, join spiritual mentors Michael Mackintosh and Arielle Hecht for 8 Sacred Ways to Practice Gratitude, and watch your life become abundant with the miraculous.

As you awaken to the profound power of being thankful, and you learn ways to practice gratitude, you will find yourself in a new state of mind that brings you into alignment with the magic, wonders, and synchronicities of life.

8 Sacred Ways To Practice Gratitude

Gratitude allows our hearts to shine like the sun.

When we begin our day with gratitude and appreciation, showers of light pour forth to bless our every thought, word, action, and connection.

The power of being thankful is profound and will bring miraculous light into your life.

Listen to this morning gratitude practice daily and see your life unfold with blessing after blessing, as your heart and mind are filled with peace and happiness.

Allow your entire life to be illumined with the light of gratitude.

Music by Life Illumined.

Morning Gratitude Practice

“Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become one with the Sun of Love, and Love will shine through you its all-healing joy. The path of gratitude is not for children; it is the path of tender heroes, of the heroes of tenderness who, whatever happens, keep burning on the altar of their hearts the flame of adoration.” - Rumi

Gratitude brings love to every corner of our lives.
As we are grateful for our lives, for every detail, our hearts begin to shine like a sun. In this special podcast, join spiritual mentors, Michael Mackintosh and Arielle Hecht.

8 Ways To Practice Gratitude

Meditation is wonderful, but it's also not always easy. In this session, you'll discover 5 powerful, proven ways to improve your meditation so you can experience infinite peace, inner joy, freedom, and wealth. 

How to Have Deeper, Better Meditation

You are a divine soul - with gifts and beauty to share with the world. 

Our embodied souls are also creatures of habit; we tend to repeat the patterns we’ve engrained.

The more we create positive, spiritual habits, the more our lives take a divine route, and we feel more at ease.

Bad habits can drown us, while good habits lift us up to wonderful heights.

In this special podcast, you’ll learn:
- The power of choices and how the most impactful choices we make, can alter the course of our lives, completely.
- What the Master Key habit is - the habit that controls all other habits.
- The missing link to sustaining new habits (even if you’ve failed multiple times)

Music by Life Illumined.

Secrets To Sustaining Positive Habits

Habits are the foundation of the flow of our lives.

These ingrained patterns direct your flow of energy, and once grooved in deeply, profoundly affect the course of your life.

It's essential that we understand habits, and know-how to create spiritual habits that nourish us.

In Part 2 of the Spiritual Habits series, you'll learn….

- What is a "habit sandwich"?!

- How to stack your habits, so that they stick

- What to do when "things fall apart in your life"; how not to let go of your spiritual habits

+ We're going to continue to teach you how to create and sustain new habits, explain why most people fail, and share how you can create new spiritual habits easily and successfully - with joy.


Music by Life Illumined.

How To Stack Good Habits

Every day can be a profound spiritual experience. 

When we incorporate spiritual habits into our daily lives, we ascend to a higher level of awareness and see through new eyes. 

As our level of consciousness raises with daily spiritual habits, our entire life experience becomes illumined with grace.

Join Michael Mackintosh and Arielle Hecht for this transformative podcast on everyday spiritual habits. 

What does it really mean to live a spiritual life?

Listen, and transform your every day into a miracle.

Recorded with Love.


~~~

12 Daily Spiritual Habits

In this heartfelt, honest, and revealing episode, you will understand what spiritual bypassing is, how to be aware of it, and how to find a deeper sense of wholeness on your journey.

Spiritual bypassing is a term that refers to using spiritual ideas and principles to avoid, deny or reject real parts of ourselves, healing needed on our journeys, and/or the holistic nature of our lives.

We need to make sure, however, that our spiritual path is supporting our healing, wholeness, and awakening, and not hindering it.

The article mentioned in the Podcast on Spiritual Bypassing: https://www.scienceandnonduality.com/article/on-spiritual-bypassing-and-relationship

Music by Life Illumined.

Signs Of Spiritual Bypassing

We are beings of infinite peace. This mediation helps you experience soul consciousness and total freedom and peace. In the end, this is all we have. It's beautiful. Enjoy.
Lots of love,
Michael

Self Realization and Infinite Peace

The way we see other people affects how we FEEL. When we see others as enlightened (even if they are not) we feel much better and experience a shift in our feelings. This also helps others feel better too. This is a deep mediation that can be practiced often.

Everyone Is Enlightened Meditation

What is life? How are we related to life? The better we understand ourselves and our life, the healthier and happier we are. When we have faith in life, all good things come to us - and even challenges become good. This talk shares some deep insights into how to live life from a spiritual state of freedom.

Having Faith In Your Self, Life And God

Countless people experience a near-death experience (NDE) each year. Many have shared their story about how they were completely transformed for the better and now experience life in a totally new way. This meditation is a Near Death Experience simulation to help you get the benefits and perspective of an NDE without having to nearly die! The more we realize what's important now, and contemplate death, the more we can live life fully and from the heart. Enjoy!

Near Death Experience & Life Review

What is spiritual awakening?
What are the signs and stages of spiritual awakening?

You will likely experience many “Aha” moments as you hear about some of the universal signs and stages of awakening, and how you, personally, can experience higher states of spiritual consciousness.

Spiritual awakening is a profound process of remembering your true nature. As you learn and understand the signs of spiritual awakening, you will know what to look out for in your own journey.

This podcast can be likened to having a roadmap.

When you know where you’re going and the stops along the way, you can rest with more ease.

Listen and gain clarity for your sacred journey.

Music by Life Illumined.

Spiritual Awakening Signs

Michael Mackintosh

Meditation & Life Coaching Expert

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Soften and relax into this peaceful meditation for grounding.

This meditation will support you in feeling grounded and centered, clear and serene.

As you listen to this meditation for inner peace, you will feel your sacred connection to your body, the Earth and all of life.

As we ground, we heal.

May this meditation for grounding bless and support your sacred journey.

Recorded with Love.

Music by Life Illumined.


Meditation For Grounding

This meditation will gently remind you of your true, eternal self.

As you experience your spiritual core, more and more, you will find yourself naturally awakening consciousness within you.

You will come into connection with the Divine and become more aware and awake in every area of your life.

As we experience spiritual awakening, our entire lives are uplifted and blessed.

We see the world through new eyes, and life becomes profoundly beautiful.

Recorded with Love.

Music by Life Illumined.



Spiritual Awakening Meditation

What if there was one spiritual practice for beginners - and advanced practitioners alike - that could heal the many problems in our world, remove heaviness from your life and make you feel completely free?

Join spiritual mentors, Michael Mackintosh and Arielle Hecht, for this life-changing podcast.

Learn how the first lesson of spiritual awakening… and the last lesson… are the same.

The spiritual meditation for beginnings practice will support your spiritual path, no matter where you are on the journey.

Allow this one audio to uplift your life for years to come.

Recorded with Love.

Music by Life Illumined.

Spiritual Meditation For Beginners

How can we make meditation a habit; a habit that nourishes us for years to come?

When we first hear of meditation, we sense it is a good idea.

Yet, with our busy, fast-paced modern lives, meditation often falls to the wayside.

We just… “don’t have time.”

Or do we?

Join Michael Mackintosh and Arielle Hecht, world-recognized meditation teachers for this special podcast on how to make meditation a habit.

Michael and Arielle offer gentle, easy guidance on creating a meditation habit, and sustaining it for years to come. (Even if you really don’t think you can meditate, give this podcast a listen).

Recorded with Love.
Music by Life Illumined. 

Referenced in the Podcast: Spiritual Meditation Images