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Healthy Mind
Cognitive Behavioral Therapy
Healthy Mind
Unhelpful Thoughts
3 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Healthy Mind
Manage Your Thoughts: Overthinking
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Changing Thought Habits
3 mins
Christine Mangum
Mental Health Counselor (M.S., L.P.C.C.)
Healthy Mind
How Do You Want to Feel?
3 mins
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Healthy Mind
Letting Go Of What You Can’t Control
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Manage Your Thoughts: Flexible Thinking
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Start To Forgive Yourself
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
General Introduction to Cognitive Behavioral Therapy
7 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Healthy Mind
Improve Your Mood: Behavioral Activation
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
How the Cycle of Anxiety Works
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Healthy Mind
Learn to Forgive
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Stop People Pleasing
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
How to Challenge & Change Your Thoughts
3 mins
|
7 mins
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Healthy Mind
Stop Catastrophizing
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Reframing “What Ifs”
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Negative Automatic Thoughts (NATS) Introduction
3 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Healthy Mind
How to Apply the 5 Core Principles of CBT to Your Life
3 mins
|
7 mins
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Healthy Mind
Feeling Stuck?
3 mins
Hannah Castillo
Mental Health Counselor
Dialectical Behavior Therapy
Healthy Mind
How To Validate Yourself
7 mins
Happiness Insight
Clinical Psychologists Wellbeing Experts
Healthy Mind
Soothe Emotions with DBT STOP Skill
3 mins
|
7 mins
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Healthy Mind
Become Mindful with the 54321 Technique
7 mins
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
Healthy Mind
It’s Time to Date Yourself
3 mins
Dr. Alexis Moreno
Psychologist, Dating & Relationship Expert
Healthy Mind
Get to Know Yourself Better
7 mins
Dr. Alexis Moreno
Psychologist, Dating & Relationship Expert
Healthy Mind
Coping Strategy - TIPP
13 min
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
Healthy Mind
DBT Skill Calm The Emotional Waves
12 min
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Healthy Mind
Temperature: Exploring Warmth & Coolness
7 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Top Healthy Mind Channels
Healthy Mind Channel
THERAPY Best Practices
Dorothy Zennuriye Juno
700+
Healthy Mind Channel
Inner World Work
Cassandra Carlopio
450+
Healthy Mind Channel
Dating & Relationships
Dr. Alexis Moreno
220+
Healthy Mind Channel
Happiness insight therapeutics
Happiness Insight
160+
Healthy Mind Channel
Psychology for Your Love Life
Dr. Alexis Moreno
150+
Positive Psychology
Healthy Mind
3 Good Things
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Start Your Day With Intention
3 mins
Dr. Tricia Wolanin
Psychologist, Coach, Yogini, Author
Healthy Mind
The Three Practices of Happiness
3 mins
|
7 mins
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Healthy Mind
Understanding and Clarifying Values
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Pygmalion Effect - Self-Fulfilling
7 mins
Dr. Tricia Wolanin
Psychologist, Coach, Yogini, Author
Healthy Mind
Strengthen your Mind - Affirmations
9 min
Elizabeth
Mentor, Author, Teacher
Healthy Mind
How to Feel Happy During Challenges
3 mins
Elizabeth
Mentor, Author, Teacher
Healthy Mind
Three Parts To Living An Authentic Life
3 mins
Dr. Tricia Wolanin
Psychologist, Coach, Yogini, Author
Healthy Mind
The Three Practices of Happiness
10 min
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Healthy Mind
Feeling Safe - Healing Affirmations
7 mins
Elizabeth
Mentor, Author, Teacher
Healthy Mind
Positive Psychology: Savoring Pleasure
7 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Healthy Mind
How to Worry Less
7 mins
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
Healthy Mind
How to be Resilient in Life
7 mins
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
Healthy Mind
How to be Patient in Life
7 mins
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
Healthy Mind
Benefits of Gratitude
3 mins
|
7 mins
Dr. Tricia Wolanin
Psychologist, Coach, Yogini, Author
Healthy Mind
Background Pleasure Meditation
7 mins
Cass Carlopio
Sleep Expert, Psychologist & Meditation
Healthy Mind
A NEW PRESCRIPTION to Heal Depression
3 mins
|
7 mins
Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
Healthy Mind
Mental Health Benefits of Journaling
7 mins
Dr. Tricia Wolanin
Psychologist, Coach, Yogini, Author
New
Healthy Mind
Making Peace With Your Stress
7 mins
Dr. Zoe Shaw
Relationship Expert and Therapist
Healthy Mind
Feeling Stuck?
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
How To Cope With Racing Thoughts
13 min
Dr. Ryan C. Warner
Clinical Psychologist and Wellness Coach
Healthy Mind
Sleep Well Every Night Mindful Hypnosis
45 min
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Healthy Mind
DBT Skill Calm The Emotional Waves
12 min
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Healthy Mind
Triggers And Cravings, And Dealing With
50 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Addressing Hopelessness
41 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
12 Tips To STOP Feeling Invisible
22 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Why Do I Feel Invisible
16 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Easy Calm With EMDR Butterfly Hug Skill
7 mins
Dr. Liz Slonena
Mindful Hypnotherapist & Sleep Expert
Healthy Mind
Overwhelmed To Released Regulation
10 min
Michelle Swerin
Meditation Teacher & Art Therapist
Healthy Mind
Recognize, Accept, Investigate, Nurture
15 min
Michelle Swerin
Meditation Teacher & Art Therapist
Healthy Mind
Introversion and Social Anxiety
13 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
How To Tell If A Relationship Is Toxic?
14 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Coping with Intrusive Thoughts
13 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
11 Tips to Cope with Depression
19 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
10 Ways to Deal with Social Anxiety
24 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
10 Ways to Deal with Depression
16 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
10 Tips To Address Perfectionism
17 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Start To Forgive Yourself
3 mins
Hannah Castillo
Mental Health Counselor
Healthy Mind
Am I Lazy, Burned Out, or Depressed?
15 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Environmental Impact of Betrayal
12 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Cognitive Impact of Betrayal
10 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
Addictive Relationships
17 min
Dawn-Elise Snipes
Clinical Psychotherapist
Healthy Mind
10 Ways to Deal with Anger
20 min
Dawn-Elise Snipes
Clinical Psychotherapist
