Life Coaching

Cultivating Self-Trust

Powerful Morning Mantra!

The Three Secrets of Manifesting

Say No To People Pleasing & Yes To You!

Defining Your Boundaries

Positive Self-Talk & Power Of Gratitude

A Better Way To Practice Gratitude

Pep Talk With Teena!

Your Glass Is Full

How To Worry Less And Sleep More

Dealing with Difficult Emotions

Learning The Art Of Pattern Interrupt

Do You Feel Worthy of The Life You Want?

Transforming Your Triggers

A Healthy Balance From Perfectionism

5 Steps To Manifest What You Want

Get To The Root of Your Bad Habits

Moving Out Of Resistance & Suffering

Stress Resilience

How To Make Better Decisions

9 Lessons for a Peaceful Life

End Overthinking & Access Your Intuition

Sorting Out Your Thought Garbage

Advice For Your Growth Journey

Two Things To Remember

How Life Mirrors Your Inner Existence

You Are Not What You Have Been Taught to Believe

Help for Resolving Conflict - What You Need to Do

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

The Two Reasons Why You Must Always Be Honest & Truthful

When Love Has Been Abusive: How to Reclaim True Love

Allowing All of Life to Exist

The Power of Honesty in Your Love Relationship

Who You Are Is Not What You Have Been Taught to Believe

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Embrace Differences in Life

Help for Resolving Conflict - What You Need to Do (Full Version)

The Power of Honesty in Your Love Relationship (Full Version)

What a Father Needs to Be

How to Love and Value Yourself (Full Version)

10 Best Practices for Curing 'That Sunday Feeling'

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

The Two Reasons Why You Must Always Be Truthful and Honest

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

Your Life and How You Live Begins Now

Stuck In A Negative Habit Routine

Two Things To Remember

Be Grateful Morning Intentions

Say No To People Pleasing & Yes To You!

Learning The Art Of Pattern Interrupt

I Shall Not Want

A Healthy Balance From Perfectionism

Cultivating Self-Trust

Sorting Out Your Thought Garbage

Stress Resilience

9 Lessons for a Peaceful Life

Pep Talk With Teena!

Advice For Your Growth Journey

Positive Self-Talk & Power Of Gratitude

Defining Your Boundaries

End Overthinking & Access Your Intuition

Dealing with Difficult Emotions

Your Glass Is Full

How Not To Be Blinded By Love

7 Signs You Are Way Too Nice

Expectation To Experience

Your Pain Matters, Too

About The Spiritual Path Of Awakening

Take Back The Control

The Benefits Of The Golden Light

Lack Of Sleep Will Effect Your Life

Thinking About Sleep

Sleep Routines

5 Reasons To Come Back To The Now

Are We Running From Or Moving Toward?

Forgiveness Is A Decision And A Process

How To Practice Self-Compassion

The Isolation Period!

Healing Old Wounds Exercise

A Healing Conversation With Self

Dealing With Difficult People

The Secret To Happiness

Take A Mental Vacation Daily

How Unforgiveness Hurts You

Can I Be Kind To Myself?

Find And Destroy Your Limiting Beliefs

Are You Decision Fit? Try H-A-L-T

Upper Limit Problem Overview

How Life Mirrors Your Inner Existence

The Future Is Now

Why You Must Be Self-Reliant

Reclaim Your Life: the Path to Living Awakened

Unleash Yourself

Allowing All of Life to Exist

Reclaim Your Life: the Path to Living Awakened

The Path of My Heart: a Spoken Word 'Message of Inspiration'

When Love Has Been Abusive: How to Reclaim True Love

Why You Need to Unplug from Technology for a Day. The Science of How a Digital Detox Can Improve Your Life.

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

Help for Resolving Conflict - What You Need to Do

You Are Not What You Have Been Taught to Believe

The Two Reasons Why You Must Always Be Honest & Truthful

Two Best Practices to Change Unwanted Behaviours

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

Healing Anxiety

Radical Self Honesty

A Healthy Balance From Perfectionism

Options to Deal With Negative Thoughts

Say No To People Pleasing & Yes To You!

Change the Channel!

Dealing with Difficult Emotions

Giving Yourself Permission

An Antidote To Anxiety & Stress

Stress Resilience

Embrace And Allow That Which Is To Be

Moving Out Of Resistance & Suffering

Powerful Morning Mantra!

Slow Down And Get More Done

Learning The Art Of Pattern Interrupt

Advice For Your Growth Journey

Sorting Out Your Thought Garbage

Defining Your Boundaries

Transforming Your Triggers

Feel Good Anyway!

Embrace And Allow That Which Is To Be

Living Happily Ever After!!

10 Steps For A Better Life - Step 2

Why complaining never serves us

Mirror Mirror On The Wall!!

8 Ways To Raise Your Vibration

High Expectations!!!

It`s Old News!

You Can Have It All!!

A Better Way To Practice Gratitude

Affirmations To Catalyst Your Vibration

3 Ways to Become More Optimistic

Be Grateful Morning Intentions

I Shall Not Want

How to Develop Intuitive Wisdom (CLIP)

Radical Gratitude

My Ship Is Coming In!!!!

3 Golden Rules for an Authentic Life