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Practical and Spiritual WISDOM for conscious and empowered living as your highest potential.

Each episode of Life Coaching WISDOM offers the best practices and most effective strategies on the topics that awaken your highest potential; as you follow a path aligned with your truth.  Discover your intuitive wisdom, live authentic and true; and be love. 

Dorothy is a Registered Psychotherapist and Life Coach. She is a Meditation Teacher and the Host of 'The WISDOM podcast'.  For more, including how to work with me, please visit: www.dorothyratusny.com 

I would love to hear from you!  Please share your feedback on any of the episodes here, as well as any questions and topical areas that you would like more on.  Write me at: dorothy@dorothyratusny.com  Namaste! xo


Visit my Meditation Channel: BEING LOVE here on Aura for guided meditations to experience and live mindful, awake, to reclaim your authentic self, and to be love.  Namaste!

Reclaim Life:the Path to Living Awakened

How to Have the Best Year of Your Life

Let The Mysteries Of Life Pursue You

This Is Who I Am

Let Your Emotions Be a Source of Wisdom

Defining Healthy Self-Regulation

3 Signs-Time to End Your Relationship

True Beauty Begins on the Inside

The Secret of Intentional Forgiveness

Celebrate Your Life

Are You Having a Radical Change Moment?

It Matters What You Say

This Is... You

Knowing Your (Right) Path - Your Purpose

I Love You! Now Please Fix Me!

This Is Forgiveness

Message : My Younger Self-How to Love Me

Finding Your Path

A Mother's Day Inspirational Message

Love, Lust, and Miracles

Radical Self Honesty

No One Can Hurt You Unless You Allow It

What a Father Needs to Be

This Is You... Being Love

There Will Always Be Something...

How to Curate Unleashed Joy

3 Life Practices to Guarantee Happiness

Building a More Confident You

Forgiveness Begins with Your Heart Open

A New Perspective on Change: A Manifesto

5 Reasons Why You Need to Breathe Deeply

Why Taking a Deep Breath Feels Good. (full episode) The Self Healing Benefits of Deep Breathing That You Need to Know.

The Sacred Rite of Listening

8 Ways to Fall in Love Again

What You Have Been Taught to Believe

You Are Not What You Have Been Taught to Believe

Who You Are Is Not What You Have Been Taught to Believe

Two Best Practices to Change Unwanted Behaviours

The Path of My Heart: a Spoken Word 'Message of Inspiration'

Love Notes to Myself (Inspired Wisdom)

The Power of Honesty in Your Love Relationship

The Power of Honesty in Your Love Relationship (Full Version)

When Love Has Been Abusive: How to Reclaim True Love

When Love is Abusive: Reclaim True Love

Help for Resolving Conflict - What You Need to Do

Help for Resolving Conflict - What You Need to Do (Full Version)

When Is It Okay to Tell a White Lie?

How to Love and Value Yourself

How to Love and Value Yourself (Full Version)

The Two Reasons Why You Must Always Be Honest & Truthful

The Two Reasons Why You Must Always Be Truthful and Honest

Do You Let Love In?  Are You Ready To?

Do You Let Love In? Are You Ready To?

The Two Questions to Ask Yourself Before Sleep

Two Questions to Ask Yourself Before Sleep

Ask Dorothy: How Do I Manifest?

Ask Dorothy: How do I Manifest? 

How Life Mirrors Your Inner Existence

How Life Mirrors Your Inner Existence (Full Episode - 15 Min)

Rebuild Your Confidence After a Breakup

Becoming a More Confident 'You'

The Three Secrets of Manifesting

The Holiday Episode: Practical Wisdom for Living the Magic, Wonder, and True Meaning of the Holidays

10 Best Practices for Curing 'That Sunday Feeling'

10 Best Practices to Cure 'That Sunday Feeling'

Manifesto: Manifest All That Is Desired

'I AM' Manifesting All That You Desire

The 3 Secrets of Self-Discipline

Helpful Calm & Guidance During Covid-19

The Psychology of Alleviating Fear - the Covid-19 Crisis

An Important Message to All Families During Covid-19: Use This Time to Reconnect and Love

From Fear to Love: Three Best Practices

From Fear to Love - Three Best Practices to Alleviate Fear and Live as Love

Three Practices of 'Self-Love'

Three Practices of Self-Love

Reclaim Your Life: the Path to Living Awakened

A Time of Rebirth and Awakening; of Love of Humanity and the Earth

Why You Need to Unplug from Technology for a Day. The Science of How a Digital Detox Can Improve Your Life.

Time to Change My Life for the Better?

How Will I Use This Time to Change My Life for the Better?

The Future Is Now

Kindness As Love + George Floyd Tribute

Kindness As Love+Tribute to George Floyd

Your Life and How You Live Begins Now

The Ultimate Self-Care Guide

Escaping Abuse: Why We Stay, How to Leave, 4 Strategies to End the Cycle

Unleash Yourself

Why You Must Be Self-Reliant

How to Reclaim Your Life

This Is a Self-Love Movement

Why the World Needs More Compassion

How to Experience Infinite Beauty Through Presence

Reclaim Your Power: a Real Client Story

What Is Spiritual Abundance?

A Time of Revolution

How to Live as Love

The Wisdom of Life + a Prose Meditation

The Wisdom of Life + A Prose Meditation

A Time of Acceptance

The 6 Secrets to 'Manifest Your Miracles

The 6 Secrets to Manifest Your Miracles

'Yes' Is Your New Mantra for the Upcoming Year!

'Yes' Is Your New Mantra for the Upcoming Year

Use the Wisdom of Your Heart for Good

The True Measure of Success Is Your Character

Do You Believe in Miracles?  Client Story #009 'Ask Dorothy'

Do You Believe in Miracles? Client Story #009 'Ask Dorothy'

3 Life Practices That Guarantee Your Happiness

Becoming 'More'

The Love of My Life

Be Honest with Yourself - 'Ask Dorothy'

Depression in COVID Times + 12 Solutions

Love Your Body: Real Life Client Story

The best of psychology and hypnosis to get your mindset on point and create the life you want.

Using the profound wisdom from psychology and hypnotherapy, this channel is a collection of practical mindset shifts that create lasting change in life.  There are practical tips for increasing self-confidence, finding success, and managing anxiety.  By following the guidance, you are able to make small changes in how you talk to yourself that will create dramatic changes in your life.  Listen, implement and enjoy the results.
If you have a particular topic you are interested in hearing about, email cassandra@cassandracarlopio.com I would love to hear from you!

Mindset For Growth & Success

Nap Your Way to Success

Increasing Your Confidence

Thoughts & Feelings Part 1

Thoughts & Feelings Part 2

Thoughts & Feelings Part 3

Thoughts & Feelings Part 4

Dealing with Difficult Emotions

Discomfort as a Messenger

Anxiety as a Smoke Alarm Part 1

Anxiety as a Smoke Alarm Part 2

The Grass Is Green Where You Water It

Don't Go to the Market Hungry

Guilt Vs Shame

Defusing Negative Thoughts Part 1

Defusing Negative Thoughts Part 2

Self Care Series // 1

Self Care // 2

Self Care // 3

Everyone Has a Story

Guest House & Welcoming Pain

Making Sleep Cozy

Shift from Sleep to Rest Mindset

Sleep and Light

Making Friends with Sleep

Tools and insights to awaken your natural capacity for happiness.

All of us share the desire for greater joy, meaning, inner-freedom and connection. But, many of us aren't quite sure where to start. 

Thankfully, there's a community of psychologists and researchers dedicated to unpacking the secrets of happiness. It's our belief that this information should be available to anyone consciously seeking to enrich their lives, so we have translated the science of happiness into short yet impactful coaching sessions. 
We hope to share the beliefs, habits and skills that nourish and awaken our natural capacity for happiness. 

A bit about us… 

 Alicia and Kass met while doing their Doctorates in Clinical Psychology. Alicia lives in Sydney, working in the field of positive psychology, and Kass lives in New York running her own life coaching business called Mind Coach NYC. 

We’re passionate about the information that we share, because we’ve tried and tested these ideas in our own lives, and hope that these ideas and concepts support you through the highs and lows of life too. 

It is our privilege - and sincere pleasure - to share this journey with you. 

 With Warmth, 

 Kass & Alicia xx 

For more information and tools, check out www.happinessinsight.com

Letting Go of Worry

Sleep Hygiene 101

Are You Feeling Stressed?

Help! I Still Love My Ex

Getting Things Done

Dealing with Losing an Identity or Role

Letting Go of Judgment

Rebuilding After a Breakup

Making a Big Decision

Accepting Difficult Things

Dealing with Anxiety

Sick of Playing It Small?

Moving Beyond Fear

Unlocking Our Fear Based Beliefs

How to Act with Courage and Be Bold

Why Am I So Self-Critical?

Dealing With Procrastination Part 1

Dealing with Procrastination Part 2

Self-Compassion Series: Self-Criticism

What Is Self-Compassion?

Myths of Self-Compassion

Self-Compassion: Practice

Science of Self-Compassion

Will You Look Back with Regret?

Help, I Feel Stuck

Choosing Vulnerability

Stop Worrying and Take Action

Up Late Worrying?

Dealing with Anxiety - the Tip Skills

Dealing with Procrastination Part 3

Break Free of Old Patterns and People

Weathering Emotional Storms

Facing Challenges with Confidence

Covid-19 Series: Making the Most of Our Time in Confinement

Reconnecting with Yourself After Becoming a Parent

Feeling Down? Nurture Yourself

Cindy compassionately guides you in discovering and living life from your authentic nature.

• Improve relationships with loved ones 
 • Create the life your desire 
 • Live YOUR authentic life 
 • Discover your true purpose
 • Connect with your innate intelligence
 • Uncover unrealized aspects of yourself to achieve your goals 
 • Reduce stress and anxiety

Join Cindy on your journey towards wholeness and living your best life. Visit her meditation channel Heart Space to compliment these coaching sessions.

Cindy Wolk-Weiss is a Certified Empowerment Life Coach, Mindfulness Meditation Teacher (MBSR), Reiki Master Teacher, and Non-dual Healer. She offers in-person and video sessions. For further info visit www.CindyWolkWeiss.com or email cindy@CindyWolkWeiss.com. A free 15 minute phone consultation is available by emailing Cindy@CindyWolkWeiss.