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Morning Meditation for Women

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Katie Krimitsos
Katie Krimitsos
Creator: Women's Meditation Network
All Tracks
Deep Gratitude Meditation
Deep Gratitude Meditation
Today’s gratitude meditation will give you the chance to sit with silence in deep gratitude for all the blessings in your life.
7 mins
11 Favorites
Abundance (Gratitude Meditation)
Abundance (Gratitude Meditation)
Today’s gratitude meditation will help you begin your day with gratitude so you can invite even more abundance into your life.
7 mins
15 Favorites
Connect with Your Breath (Body Love)
Connect with Your Breath (Body Love)
Today’s body love meditation will give you an easy way to focus on your breathing so you can connect deeply with your body.
10 min
9 Favorites
Listen to Your Inner Voice – Self-Love
Listen to Your Inner Voice – Self-Love
Today’s self-love meditation will give you the space to listen to your inner voice.
10 min
32 Favorites
Heal Your Body – Body Love Meditation
Heal Your Body – Body Love Meditation
Today’s heal your body meditation will give you the space to invite healing into your body.
7 mins
11 Favorites
Knowing & Protecting Your Boundaries
Knowing & Protecting Your Boundaries
This morning’s meditation will give you the space to explore your boundaries so you can gain clarity on what they are and any ways you can protect them.
10 min
33 Favorites
Listen to Your Body (Full)
Listen to Your Body (Full)
Today’s body love meditation will give you an easy way to focus on your breathing so you can connect deeply with your body.
12 min
10 Favorites
Gratitude Meditation
Gratitude Meditation
Today’s gratitude meditation will help you begin your day with gratitude, even when you’re not feeling grateful.
7 mins
9 Favorites
Cultivating Empathy for Others
Cultivating Empathy for Others
Good morning, Beautiful. This week, we’re focusing on the theme of loving others. It’s easy to love others when times are good. But it can be difficult to love others when things are tough or when someone has different values or opinions than we do. To empathize means to understand and share the feelings of others. And when we take the time to truly empathize with others, we can open up a space for compassion and love, even in tough times. And even with those with whom we disagree.
11 min
9 Favorites
Enjoy the Journey - New Beginnings
Enjoy the Journey - New Beginnings
This week, our theme is New Beginnings. You have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. This morning’s meditation will help you to enjoy the journey.
3 mins | 
7 mins
16 Favorites
Body Love Meditation (3 Min)
Body Love Meditation (3 Min)
Today’s body love meditation will help you cultivate gratitude, appreciation, grace and love for your body.
3 mins | 
7 mins
3 Favorites
Love in Action (Loving Others)
Love in Action (Loving Others)
Today, our meditation will focus on loving others through our actions. Love in action can look like many different things. It can look like being present and really listening to someone who wants your attention. It can look like reaching out to a friend, or taking your daughter on a special date. It can look like making your family’s favorite dinner, or sending your grandmother a card. It can even look like kindness to someone who hasn’t shown kindness to you. As Mother Teresa said, “it’s not about how much you do, it’s about how much love you put into what you do that counts.” So this morning’s meditation will give you the space to invite in more love into your actions.
3 mins | 
7 mins
6 Favorites
Choose More Love (Loving Others)
Choose More Love (Loving Others)
Good morning, beautiful. This week, our theme is loving others. And today, we can love others by choosing more love.
9 min
5 Favorites
Decide - Meditation for New Beginnings
Decide - Meditation for New Beginnings
The intention of this morning’s meditation is to give you a space to make your decisions from a place of hope and possibility.
3 mins | 
7 mins
9 Favorites
Forgiveness Meditation (Loving Others)
Forgiveness Meditation (Loving Others)
Good morning, beautiful. This week, we’re meditating about loving others. Forgiveness clears a path so that love can thrive. It cuts down the thick weeds of pain and ego so that we may ultimately find freedom.
3 mins | 
7 mins
13 Favorites
Take Intentional Action - New Beginnings
Take Intentional Action - New Beginnings
This week, our theme is New Beginnings. There’s a difference between simply taking action and taking intentional action. Taking intentional action means we set ourselves into motion from a place of alignment. Our action is in line with our heart-centered desires, who we are now and our future vision. The action, therefore, becomes easy. Inevitable. And full of delicious momentum. So the intention of this morning’s meditation is to become aligned in your intentions and your actions. So you can experience the fullness of your new beginning.
10 min
13 Favorites
Body Love Meditation (Full)
Body Love Meditation (Full)
Today’s body love meditation will help you cultivate gratitude, appreciation, grace and love for your body.
11 min
9 Favorites
Let Go of the Past - New Beginnings
Let Go of the Past - New Beginnings
This week, our theme is New Beginnings. We have the power to create a new beginning right now. This morning’s meditation will give you the space to let go of the past, all those stories, experiences and limiting beliefs that have the potential to imprison you and keep you from the fruits of your new beginning.
7 mins
14 Favorites
What Do I Need Right Now? – Self-Love
What Do I Need Right Now? – Self-Love
This morning’s meditation will have some brief guidance to relax you, and then will simply ask you to sit in stillness with this question, “what do I need right now?”
7 mins
12 Favorites
Connect with Your Deep Desire Meditation
Connect with Your Deep Desire Meditation
This week, our theme is New Beginnings. We have the power to create a new beginning right now. Each moment of presence is an opportunity to reset, refresh and restart. So the intention of this morning’s meditation is to start at the foundation of all new beginnings - your deep desire that craves it.
10 min
5 Favorites
You Are Divine - Self-Love Meditation
You Are Divine - Self-Love Meditation
This week’s meditations revolve around the theme of Self-Love. So breathe in deep this morning as you begin your journey of self-love with your connection to your divinity; the innate knowing that you are a very special spiritual being.
3 mins | 
7 mins
9 Favorites