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Diviniti Meditation & Hypnotherapy

18.5k+ subscribers | 
551k+ plays
Glenn Harrold
Glenn Harrold
Hypnotherapist
All Tracks
Spiritual Healing Hypnosis
Spiritual Healing Hypnosis
This meditation has been designed to help you heal your spiritual energy body of imprints and blocks. Each and every one of us has an invisible energy field that surrounds us and which is alive with information.
42 min
200+ Favorites
Guided Relaxation & Visualisation
Guided Relaxation & Visualisation
This guided hypnotherapy session will help you relax as you visualize a peaceful setting. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.
40 min
200+ Favorites
Mindfulness for Deep Sleep (Long Ver)
Mindfulness for Deep Sleep (Long Ver)
This 33 minute mindfulness meditation has been designed to help you sleep deeply and connect with a feeling of presence and peace. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.
33 min
1.1k+ Favorites
12-Minute Sleep Booster
12-Minute Sleep Booster
This 12 minute will guide you into a deep and peaceful sleep. Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's hypnotherapy techniques will help you overcome sleep problems in a safe and natural way.
13 min
700+ Favorites
Complete Relaxation
Complete Relaxation
This guided hypnotherapy session will help you destress and relax. Hypnotherapy is uniquely effective in solving anxiety problems and aiding relaxation and Glenn's highly acclaimed hypnosis techniques and layered production will help you achieve these goals in a safe and natural way.  You will also hear hypnotic echoed background affirmations panning from left to right, with subtle background sound effects recorded at certain frequencies and in specific keys to enhance the deep relaxation effect. After being guided into a deeply relaxed and receptive state you will effortlessly absorb the many post hypnotic suggestions to help you cope with the pressures of modern day life with composure and with a new sense of inner calm. This meditation will guide you into a peaceful sleep at the end, making it ideal for night-time use.
30 min
500+ Favorites
Binaural Deep Sleep Hypnosis
Binaural Deep Sleep Hypnosis
Binaural Deep Sleep Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to guide you into a deep relaxing sleep every time. The binaural beats have been carefully blended with Glenn's vocal and the background soundscapes.
33 min
2.3k+ Favorites
Overcome Fears & Phobias (Sleep)
Overcome Fears & Phobias (Sleep)
Overcome phobias including the fear of heights, the dentist, sickness, agoraphobia, claustrophobia, spiders, needles, snakes, social phobia and anxiety and more. Hypnosis can help you to develop lasting solutions that will help you in many areas of your life.
37 min
300+ Favorites
Overcome Anxiety
Overcome Anxiety
This hypnotherapy session has been designed to help you overcome anxiety and feel much more calm and in control of your stress levels. The recording has a very warm feel to it and will guide you into a deeply relaxed and safe space. From this inner place, you will be guided to release the causes of your anxiety in a safe way.
36 min
400+ Favorites
Develop a Deep Inner Calm
Develop a Deep Inner Calm
Develop a deep inner calm and experience a state of complete relaxation with this guided hypnosis by Glenn Harrold. This meditation will guide you into a peaceful sleep at the end, making it ideal for night-time use.
39 min
200+ Favorites
Star Meditation
Star Meditation
This meditation guides you imagine floating safely up to your star - a place of peace and tranquillity where you can view any problems or issues from a much higher perspective. By escaping from the pressures and distractions of everyday life your mind will feel clearer and peaceful and you will be empowered to find solutions.
41 min
500+ Favorites
Deep Sleep Every Night
Deep Sleep Every Night
Insomnia and other sleep problems are often caused by stress, anxiety, and a busy mind at bedtime. Glenn's hypnotherapy techniques will help you overcome sleep problems in a completely safe and natural way. 
24 min
2k+ Favorites
Facilitating Change - 417 Hz Solfeggio Meditation
Facilitating Change - 417 Hz Solfeggio Meditation
This is the second of a series of six sonic meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417 Hz and is associated with the colour orange and the element of water.
43 min
100+ Favorites
Be Happy
Be Happy
Help you develop a lasting feeling of happiness by using hypnosis to help you connect to the divine, creative source within you. You will be guided to find happiness by developing presence, living in the moment and subjugating your ego.
33 min
500+ Favorites
Believe in Yourself
Believe in Yourself
When you listen to this meditation, you will hear Glenn's relaxing voice guiding you into a completely relaxed state of mind & body. At the point when you have been guided into a very receptive relaxed state, you will be given a number of post-hypnotic suggestions and carefully layered affirmations to help you believe in yourself and feel more confident.
34 min
300+ Favorites
Overcome Addictions Hypnosis
Overcome Addictions Hypnosis
This hypnosis session will help you to release any addictive pattern of behaviour. It will help with all types of addiction including: food, alcohol, gambling, drugs, TV, Internet, computers, shopping, nicotine, caffeine, dieting, chocolate, nail biting, work.
37 min
200+ Favorites
Heal Your Body Hypnosis
Heal Your Body Hypnosis
Developing a positive mindset towards illness or injury is crucial in helping the body to heal from illness or disease. Hypnosis is uniquely effective in programming your mind to overcome insecurity and anxiety and helping to develop a positive attitude towards your health.
34 min
300+ Favorites
Meditation for Inner Wisdom
Meditation for Inner Wisdom
This is a guided hypnosis that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion. It is a very visual recording with subtle background soundscapes.
38 min
96 Favorites
Lose Weight Hypnosis
Lose Weight Hypnosis
This session will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely love exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly.
37 min
900+ Favorites
Mindfulness for Releasing Anxiety (Short Version)
Mindfulness for Releasing Anxiety (Short Version)
This meditation will help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
10 min
1.2k+ Favorites
Increase Your Motivation (Awake)
Increase Your Motivation (Awake)
This hypnotherapy session includes deeply relaxing background soundscapes that will help you connect with a profound feeling of hypnotic relaxation. At the deepest point in the hypnosis session you will be given a number of post-hypnotic affirmations and direct suggestions to help you.
30 min
900+ Favorites
The Magic Fairground
The Magic Fairground
Glenn's highly acclaimed hypnosis techniques and accompanying sound effects will engage your senses and take you on a unique and very visual journey. Stroll through the fairground, ride down the helter-skelter and enter the fortune teller's tent. It's all there to transport you to another time and place where you can get lost in a magical dance that fires your creative mind.
40 min
400+ Favorites
Create A More Positive Future Hypnosis
Create A More Positive Future Hypnosis
Developing a positive mental attitude and a strong self belief will give you much more confidence and help you to overcome stress and anxiety. This session will guide you into a deeply relaxed state of mind and help you create a more positive future outlook by using the power of your imagination!
36 min
100+ Favorites
Awaken & Ascend Hypnosis
Awaken & Ascend Hypnosis
This is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart. In this blissful state you will feel a sense of oneness and true spiritual alignment.
52 min
100+ Favorites
Harmonizing Relationships - 639 Hz Solfeggio Meditation
Harmonizing Relationships - 639 Hz Solfeggio Meditation
This is one of a series of six meditation MP3 downloads by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639 Hz.
45 min
100+ Favorites
Binaural Overcome Stress Hypnosis
Binaural Overcome Stress Hypnosis
Binaural Overcome Stress offers a unique hypnotherapy session, brainwave entrainment binaural beats and Glenn Harrold's highly acclaimed techniques to help you to overcome stress and feel more calm and composed in every day situations.
51 min
300+ Favorites
Awaken Your Intuition - 852 Hz Solfeggio Meditation
Awaken Your Intuition - 852 Hz Solfeggio Meditation
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording resonates to a frequency of 852 Hz and is associated with the colour of indigo and the element of light.
41 min
100+ Favorites
Develop Your Self-Confidence Hypnosis (Awake)
Develop Your Self-Confidence Hypnosis (Awake)
Overcome insecurity and build your self belief. Developing a positive attitude and a strong inner self belief will give you confidence and motivation to succeed. Hypnosis is uniquely effective in programming the mind to overcome self-doubt and gain self-confidence in a safe and natural way, free of any harmful side effects.
38 min
100+ Favorites
Expression & Communication - 741 Hz Solfeggio Meditation
Expression & Communication - 741 Hz Solfeggio Meditation
This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741 Hz which is associated with the colour blue and the element of ether.
39 min
200+ Favorites
Exercise Motivation Hypnosis (Awake)
Exercise Motivation Hypnosis (Awake)
This hypnosis session will help you build a powerful desire to exercise regularly by associating feelings of great pleasure and enjoyment with exercise and fitness. In a very receptive relaxed state you are given a number of post hypnotic and direct suggestions to help you to become more active in your daily life.
29 min
100+ Favorites
Mindfulness for Gratitude (Long Version)
Mindfulness for Gratitude (Long Version)
This 37-minute mindfulness meditation has been designed to help you develop a positive mind-set and a love of life. This meditation features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature.
37 min
100+ Favorites
Raise Your Energy (Awake)
Raise Your Energy (Awake)
This hypnotherapy session includes deeply relaxing background soundscapes that will help you connect with a profound feeling of hypnotic relaxation. At the deepest point in the hypnosis session you will be given a number of post-hypnotic affirmations and direct suggestions to help you feel energised and motivated.
39 min
600+ Favorites
3 Minute Mindful Breathing Anchor
3 Minute Mindful Breathing Anchor
This 3-minute mindfulness meditation breathing technique will help you to learn to use the breath to bring yourself back to the present moment. It can be used either at the start of the day to help you ground yourself and relax, or at any time when you're feeling anxious or overwhelmed.
3 mins
900+ Favorites
Let Go of Fear Hypnosis
Let Go of Fear Hypnosis
Let go of fear is a gentle meditation which guides you to release all fear and anxiety from your past, and then moves on to helping you release all fear and worry around your future. It also guides you to be mindful of what you watch, read and listen to as these things influence the way you think and feel.
40 min
100+ Favorites
Build Your Self-Esteem (Awake)
Build Your Self-Esteem (Awake)
When you listen to the hypnotherapy session you will be safely guided into a very deep state of mental and physical relaxation, beyond the ego state, and then given multiple post-hypnotic suggestions to develop a strong feeling of self-esteem and confidence.
34 min
400+ Favorites
Morning Meditation Hypnosis
Morning Meditation Hypnosis
This meditation will also help you to cultivate a feeling of gratitude for the day ahead, and mindfully set your intention to live this day to the full.
15 min
400+ Favorites
Always Think Positively Hypnosis
Always Think Positively Hypnosis
Developing a positive mental attitude and a strong self belief will give you much more confidence and help you to overcome stress and anxiety. Hypnotherapy is uniquely effective in programming the mind to overcome self doubt and to create a positive mindset in a safe and natural way.
32 min
100+ Favorites
Detox Your Life Hypnosis
Detox Your Life Hypnosis
The focus of the session is to connect you with your creativity and to help you to feel stronger and happier so that you are able to cope with change and the general ups and downs of modern day life. 
62 min
100+ Favorites
Develop Your Concentration Hypnosis (Awake)
Develop Your Concentration Hypnosis (Awake)
This hypnosis session will help you to develop your concentration. It can be used for any type of exam preparation, or to improve concentration and develop a stronger memory. You will hear a pleasant voice and absorbing sound effects guiding you into a deeply relaxed state of mental and physical relaxation.
29 min
100+ Favorites
Mindfulness for Self-Healing
Mindfulness for Self-Healing
Whilst the physical sensations of pain and discomfort are often unpleasant, it is the constant struggle in the mind that can magnify health issues. This recording will help you to gently explore the sensations in our body with a mindful curiosity and in turn help you to reduce or even remove any discomfort.
37 min
100+ Favorites
Law of Attraction Hypnosis (Short Version)
Law of Attraction Hypnosis (Short Version)
This deeply relaxing Law of Attraction hypnosis session will help you to project your goals into the universe with real power and intent. When every cell in your mind, body and spirit are resonating at such an intense frequency, the Law of Attraction will deliver back to you exactly what you are projecting out into the universe. You will then find new opportunities come along easily and naturally, as you will have an alignment with your chosen goal.
12 min
400+ Favorites
Confidence in Company Hypnosis
Confidence in Company Hypnosis
Develop your confidence when you are in the company of other people or in any social situation. If you are due to go for an interview, make a speech, go on a new date, this meditation will prepare you in the best way possible. It can also help with social anxiety.
29 min
56 Favorites
Create Inner Peace & Calm
Create Inner Peace & Calm
Connecting with an inner peace and overcoming stress and anxiety are easy when you know how. This meditation will help you to create profound inner peace and calm in a safe and natural way. Glenn will guide you into a deep state of mental and physical relaxation.
31 min
100+ Favorites
Binaural Manifest Your Goals Hypnosis
Binaural Manifest Your Goals Hypnosis
Binaural Manifest Your Goals offers brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to help you to focus on your goals, thereby creating a powerful drive to succeed in your work and personal life.
51 min
200+ Favorites
Mindfulness for Higher Consciousness
Mindfulness for Higher Consciousness
This recording will help you to learn the empowering skill of anchoring yourself in the present moment. You will also be guided through a beautiful visualisation by a starlit beach and be taken on a journey to help you expand your consciousness.
34 min
100+ Favorites
Mindfulness for Gratitude-Short Version
Mindfulness for Gratitude-Short Version
This short 10 minute mindfulness meditation has been designed to help you develop a positive mind-set and a love of life. This meditation features a beautiful meadow visualisation, which aims to help you feel more centred and in the present moment as you connect with nature.
10 min
300+ Favorites
Transformation - 528 Hz Solfeggio Meditation
Transformation - 528 Hz Solfeggio Meditation
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the third note, which resonates to a frequency of 528 Hz and is associated with the colour gold and the element of fire.
43 min
100+ Favorites
Release Guilt & Fear - 396 Hz Solfeggio Meditation
Release Guilt & Fear - 396 Hz Solfeggio Meditation
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz to release deep rooted feelings of guilt and fear.
45 min
100+ Favorites
Overcome Fears & Phobias Hypnosis - Releasing the Fear (Awake)
Overcome Fears & Phobias Hypnosis - Releasing the Fear (Awake)
Overcome phobias including the fear of heights, the dentist, sickness, agoraphobia, claustrophobia, spiders, needles, snakes, social phobia and anxiety and more.
36 min
74 Favorites
Mindfulness for Releasing Anxiety (Long Version)
Mindfulness for Releasing Anxiety (Long Version)
This 33-minute meditation will help you release anxiety and worry. People who practice mindfulness are less likely to get caught up in worries about the future or regrets over the past. Being mindful makes it easier to notice and enjoy the pleasures in life as they unfold.
39 min
400+ Favorites
Overcome Exam Nerves Hypnosis
Overcome Exam Nerves Hypnosis
Using post hypnotic suggestions, powerful echoed affirmations and visualisation techniques, this recording has been carefully designed to help the listener feel completely calm and composed when taking an examination or test of any kind. It will help you to achieve a peak performance state when it really counts while taking your examination.
24 min
21 Favorites
Binaural Cosmic Ordering Hypnosis
Binaural Cosmic Ordering Hypnosis
Binaural Cosmic Ordering Hypnosis uses brainwave entrainment binaural beats and Glenn's highly acclaimed hypnotherapy techniques to help you manifest your goals and drift into a deep relaxing sleep. The binaural beats have been carefully blended with Glenn's vocal and background soundscapes.
39 min
100+ Favorites
Guided Meditation (Awake Ending)
Guided Meditation (Awake Ending)
This meditation will guide you into a deeply relaxed state. You will be given a number of post-hypnotic suggestions and carefully layered affirmations to help you feel refreshed and relaxed. At the end of this meditation, you will be gently guided back to full waking consciousness, making it ideal for daytime use.
29 min
100+ Favorites
Raise Your Vibration Hypnosis
Raise Your Vibration Hypnosis
This beautiful meditation guides you on a healing journey of enlightenment and higher consciousness. The first part of the recording briefly explains how your vibrational energy works and the things you can do to raise your vibrational energy.
28 min
100+ Favorites
Chakra Meditation
Chakra Meditation
This empowering chakra meditation will help the listener feel energised and uplifted by guiding you on a powerful healing journey through the 7 main energy centres of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualise a healing process through each stage of the meditation.
51 min
100+ Favorites
Mindfulness for Relaxation
Mindfulness for Relaxation
This 10-minute meditation has been designed to help you relax and create inner peace.  Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being.
10 min
300+ Favorites
Binaural Creative Meditation Hypnosis
Binaural Creative Meditation Hypnosis
Binaural Creative Meditation offers a unique meditation, brainwave entrainment binaural beats and Glenn's highly acclaimed techniques to help you develop the ability to make the right decisions at the right time, and to draw out and express your full creative potential.
38 min
99 Favorites
Morning Meditation for a Productive Day Hypnosis
Morning Meditation for a Productive Day Hypnosis
This morning meditation focuses on setting intentions to have a very positive and productive day. So if you are struggling in any way, or lacking creativity, or procrastinating this is the perfect meditation for you. Listen every morning, ideally soon after you awaken.
26 min
200+ Favorites
Develop a Powerful Memory Hypnosis (Awake)
Develop a Powerful Memory Hypnosis (Awake)
Hypnosis can help you to develop a creative memory that will help you in many areas of your life. In this session there are techniques that will help you store and recall information, improve your concentration and overcome memory loss in a safe and natural way, free of any harmful side effects.
29 min
81 Favorites
Mindfulness for Relaxation
Mindfulness for Relaxation
This 33-minute meditation has been designed to help you relax and create inner peace.  Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being.
33 min
100+ Favorites
Achieving Peak Exam Performance Hypnosis
Achieving Peak Exam Performance Hypnosis
Using post hypnotic suggestions, powerful echoed affirmations and visualisation techniques, this hypnosis recording has been carefully designed to help the listener achieve a peak performance state for examinations.
26 min
51 Favorites
Mindfulness for Deep Sleep (Short Ver)
Mindfulness for Deep Sleep (Short Ver)
This short 10 minute mindfulness meditation has been designed to help you sleep deeply and connect with a feeling of presence and peace. Mindfulness techniques can help you to still your mind and clear away any worries or anxieties, allowing you to switch off and fall into a deep peaceful sleep every night.
10 min
200+ Favorites
Overcome the Fear of Flying - Releasing the Fear - Hypnosis
Overcome the Fear of Flying - Releasing the Fear - Hypnosis
Let go of anxiety and to overcome your fearful perception of flying. For optimum results you should alternate between this session and Overcome the Fear of Flying - Taking Back Control on a daily basis leading up to the day of your next flight. You should start this ideally 2 or 3 weeks before your flight date.
30 min
18 Favorites
Stop Smoking Now Hypnosis (Awake)
Stop Smoking Now Hypnosis (Awake)
Hypnosis is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
32 min
91 Favorites
Stop Smoking Forever Hypnosis
Stop Smoking Forever Hypnosis
Hypnosis is uniquely effective in programming the mind to overcome the addiction to cigarettes and nicotine, while remaining in control of your eating habits. Glenn's highly acclaimed hypnosis techniques and production will help you achieve these goals in a safe and natural way.
29 min
93 Favorites
Overcome the Fear of Flying - Taking Back Control - Hypnosis
Overcome the Fear of Flying - Taking Back Control - Hypnosis
Let go of anxiety and to overcome your fearful perception of flying. For optimum results you should alternate between this session and Overcome the Fear of Flying - Releasing The Fear (also available on Glenn's Aura channel) on a daily basis leading up to the day of your next flight. You should start this ideally 2 or 3 weeks before your flight date.
38 min
21 Favorites