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Cultivating Happiness

6.6k+ subscribers | 
6.4k+ plays
Heather Prete
Heather Prete
Mindfulness teacher
All Tracks
Kindness for the Body
Kindness for the Body
3 mins
52 Favorites
Gratitude
Gratitude
3 mins
200+ Favorites
Softening the Body
Softening the Body
3 mins
72 Favorites
Cultivating Happiness
Cultivating Happiness
3 mins
100+ Favorites
Kindness for the Self
Kindness for the Self
11 min
56 Favorites
Rejoicing
Rejoicing
7 mins
27 Favorites
Self-Compassion
Self-Compassion
16 min
54 Favorites