Sleep Time Stories
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Mindfulness & Sleep Stories
Deep Sleep- (Wind Down Story)
Welcome to this evening's Sleep Time Story. Tonight you are on board the Deep Sleep, a spaceship that specializes in sleep. You are joined by, Tom the Sleep Tech who settles you into your sleeping pod. This story features a body scan exercise to help settle your mind and body ready for sleep.
Night Time Drive
Welcome to tonight's Sleep Time Story. This evening take a relaxing tour around a fictional city and some of it's districts. You will be driven around in a spacious comfy car with Tom as your driver, so all you need to worry about is enjoying the sights. This story may help you to find a sense of calm even in the most busy of places.
Welcome to tonight's Sleep Time Story. This evening take a journey into the desert to stay at luxury desert resort in a Bedouin style tent.
Sleep Time Car Wash
Welcome to tonight's Sleep Time Story, the Sleep Time Car Wash. This is a wind down story to help set the body up for a restful nights sleep. Just relax and follow your car wash attendants gentle instructions for sleep.
Night Time Village Tour
Take a nice gentle tour through a sleepy English village with Tom as your guide.
The Farm Tour
Welcome to this evening's Sleep Time Story; The Farm Tour. This evening, join Tom as you take a tour of this farm stead just as the sun is setting. The farm is full of space to explore and plenty of fresh air to take in as you walk around different parts of the farm; perfect for de-stressing the mind.