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Yoga & Movement

Meditations
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Meditation
Meditate with Me (Full Length Version - 11min)
12 min
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Yoga, Breathing & Sound
14 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Caring for your Spine
7 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Yoga Nidra for Deep Relaxation and Healing
49 min
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Open Twist to Support Internal Organs
7 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Centering & Grounding
16 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Calming the Nervous System
3 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Meditate with Me
3 mins | 
7 mins
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Opening Chant - Ashtanga Yoga (8 Limbs)
3 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Legs on the Chair
7 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Yoga Nidra for Deep Relaxation and Healing
3 mins | 
7 mins
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Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Golden Light Meditation
3 mins | 
7 mins
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Jiva Masheder
Mindfulness & Self-Compassion Teacher
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Meditation
Stability & Balance
7 mins
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Legs on the Lounge - Body Scan
21 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Yoga Nidra - Meditation for sleeping
17 min
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Nitima Priya
Holistic Hypno/ Psychotherapist and Counsellor
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Meditation
Perfect for Sleep Time - Body Scanning Yoga Nidra
15 min
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Alex Dudgon
Inner Peace, Wisdom & Self-Empowerment Teacher
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Meditation
Complete Yoga Nidra
24 min
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Karuna Priya
Meditation Teacher & Former Monk
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Meditation
Unwind and recover
3 mins | 
7 mins
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Karuna Priya
Meditation Teacher & Former Monk
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Meditation
Lying Down Yoga Sequence
36 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Standing Yoga Sequence
39 min
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Lisa Pollard
Yoga & Meditation Teacher
New
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Meditation
Restorative Fish Pose to Open Your Heart
7 mins
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Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
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Meditation
Be Thankful For Your Body
11 min
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yogacatamar
Yoga Teacher
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Meditation
Energizing Mountain Flow Yoga
7 mins
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Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
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Meditation
Perfect for Sleep Time - Body Scanning Yoga Nidra
15 min
coach photo
Alex Dudgon
Inner Peace, Wisdom & Self-Empowerment Teacher
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Meditation
Yoga Nidra for Deep Relaxation and Healing
49 min
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Yoga Nidra for Deep Relaxation and Healing
3 mins | 
7 mins
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Yoga, Breathing & Sound
14 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Yoga & Lions Breath
11 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Standing Yoga & Pause Breathing
12 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Centering & Grounding
16 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Legs on the Lounge - Body Scan
21 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Complete Yoga Nidra
24 min
coach photo
Karuna Priya
Meditation Teacher & Former Monk
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Meditation
Unwind and recover
3 mins | 
7 mins
coach photo
Karuna Priya
Meditation Teacher & Former Monk
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Meditation
Yoga Nidra - Meditation for sleeping
17 min
coach photo
Nitima Priya
Holistic Hypno/ Psychotherapist and Counsellor
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Meditation
Meditate with Me (Full Length Version - 11min)
12 min
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
background
Meditation
Meditate with Me
3 mins | 
7 mins
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Golden Light Meditation
3 mins | 
7 mins
coach photo
Jiva Masheder
Mindfulness & Self-Compassion Teacher
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Meditation
Opening Chant - Ashtanga Yoga (8 Limbs)
3 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Open Twist to Support Internal Organs
7 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Stability & Balance
7 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
Popular
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Meditation
Yoga Nidra - Meditation for sleeping
17 min
coach photo
Nitima Priya
Holistic Hypno/ Psychotherapist and Counsellor
background
Meditation
Lying Down Yoga Sequence
36 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Standing Yoga & Pause Breathing
12 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Caring for your Spine
7 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Yoga, Breathing & Sound
14 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Open Twist to Support Internal Organs
7 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Meditate with Me
3 mins | 
7 mins
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
background
Meditation
Yoga & Lions Breath
11 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Yoga Nidra for Deep Relaxation and Healing
49 min
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
background
Meditation
Golden Light Meditation
3 mins | 
7 mins
coach photo
Jiva Masheder
Mindfulness & Self-Compassion Teacher
background
Meditation
Unwind and recover
3 mins | 
7 mins
coach photo
Karuna Priya
Meditation Teacher & Former Monk
background
Meditation
Energizing Mountain Flow Yoga
7 mins
coach photo
Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
background
Meditation
Complete Yoga Nidra
24 min
coach photo
Karuna Priya
Meditation Teacher & Former Monk
background
Meditation
Calming the Nervous System
3 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Perfect for Sleep Time - Body Scanning Yoga Nidra
15 min
coach photo
Alex Dudgon
Inner Peace, Wisdom & Self-Empowerment Teacher
background
Meditation
Meditate with Me (Full Length Version - 11min)
12 min
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
background
Meditation
Stability & Balance
7 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Restorative Fish Pose to Open Your Heart
7 mins
coach photo
Amy Kerman-Gutzmer
Mindfulness & Yoga Teacher
background
Meditation
Yoga Nidra for Deep Relaxation and Healing
3 mins | 
7 mins
coach photo
Dorothy Ratusny
Psychotherapist & Meditation Teacher
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Meditation
Standing Yoga Sequence
39 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Rest & Renew
32 min
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Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Opening Chant - Ashtanga Yoga (8 Limbs)
3 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Be Thankful For Your Body
11 min
coach photo
yogacatamar
Yoga Teacher
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Meditation
Legs on the Chair
7 mins
coach photo
Lisa Pollard
Yoga & Meditation Teacher
background
Meditation
Centering & Grounding
16 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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Meditation
Legs on the Lounge - Body Scan
21 min
coach photo
Lisa Pollard
Yoga & Meditation Teacher
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