This sound bath was designed with love, for self-love. We utilized the bowls representing the root chakra to allow us to feel grounded, sacral chakra to bring out the passion within, and the heart chakra to access that deep love we all carry within us. They are played soft, and smooth for comfort, peace, and tranquility while you explore your own heart and learn to give yourself the love you deserve.

A sound bath for self-love using root, sacral and heart chakra bowls played softly for peace, tranquility and accessing deep love within oneself.

Self Love Sound Bath

This sound healing is created to help you relax and feel grounded. The different bowls arrangements are great to help you feel a sense of belonging, feel secure, and calm and will do wonders to help you drift off to sleep. There are no words or guidance in this recording just the relaxing sound of the crystal bowls.

Crystal bowl sound healing for relaxation, grounding, and better sleep without any guidance, just the soothing sound of crystal bowls.

Sound Healing For Grounding

This sound bath is focused on helping you open and balance your root chakra. Doing so will allow you to feel grounded and connected to the earth. A wonderful sound healing session for anyone feeling stressed, alone, or disconnected. I invite you to use this sound bath however you like, while journaling, meditating, walking, reading, or yoga... For anyone wanting to use the healing part of this recording to its fullest, I invite you to become aware of your breath during the bath. Bring that air deep down to your root chakra to start waking and expanding your energy center. Be open and allow the vibrations to help you relax deeply and heal your chakra. Happy listening!

A sound bath to open and balance root chakra, promoting grounding and earth connection. Ideal for reducing stress and loneliness, usable while journaling, meditating, walking, reading or yoga.

Sound Bath: Open Your Root Chakra

Enjoy this sound bath aimed at relaxing, grounding and creating a solid connection with ourselves and the earth. When we are relaxed and grounded we feel safe and have more balance and stability within our lives. Enjoy this meditation facilitated by crystal singing bowls to reconnect and recenter the mind, body and spirit. Get ready to reground and relax. Use an eye mask or eye pillow to reduce visual stimulation, while using headphones to enhance auditory experience.

Relax and ground yourself with a crystal singing bowl meditation to recenter mind, body, and spirit, using headphones and an eye mask for better results.

Sound Bath For Relaxing Sleep

There are nights when the world feels unsteady — when what you long for is something ancient, natural, and quietly reassuring. "Soothing Forest Rain with Schumann Resonance (7.83 Hz)" was created for those moments, and for beautiful souls who need to feel grounded, held, and safe to rest truly. Beneath the rain flows the subtle pulse of the "Schumann Resonance (7.83 Hz)" — often called the Earth’s natural frequency — supporting a sense of balance, connection, and inner stability. No musical shifts. No interruptions. Just rain, earth, and a quiet frequency that invites the nervous system to soften and let go. Let it play...and allow sleep to unfold naturally — deep, steady, and peaceful.

Experience deep relaxation and inner stability with "Soothing Forest Rain with Schumann Resonance (7.83 Hz)" music track for grounding and tranquility.

Rain & Wind & Schumann Resonance | Sleep

Ground yourself with this binaural and natural soundscape. This smooth and highly soothing track contains Ambient Guitar, Rainstick, Natural Wind and Rain, and Binaural Tones (432hz - EARTH frequency). Perfect for your inner 'pluviophile' (lover of rain.) Feel calm, grounded, connected, and creative. May you live life illumined.

Get grounded and feel calm with this binaural and natural soundscape featuring ambient guitar, rainstick, natural wind and rain, and binaural tones.

Grounded Rain Healing

If stress has been sitting high in the body lately, this sound bath was made for moments like that. "Let Go Of Stress" is a deeply calming session for those times when the mind feels overactive, the body feels tense, and true rest feels just out of reach. The tones in this sound bath are intended to create a softer inner environment, helping you settle into stillness and reconnect with a steadier rhythm within yourself. This is a space for unwinding, exhaling, and letting the noise of the day begin to loosen its grip. Whether you are carrying anxiety, overwhelm, or that wired-but-exhausted feeling, these sounds may help you feel more grounded, soothed, and emotionally supported.

"Let Go Of Stress" sound bath helps calm the mind and body, creating a softer inner environment for unwinding and emotional support.

Let Go Of Stress

A tranquil, ambient soundscape designed to melt away stress and guide you into a state of deep relaxation. This gentle composition flows with calming, new-age tones perfect for meditation, yoga, and mindful activities. Soft melodies and harmonizing frequencies create an immersive experience, ideal for unwinding in a spa setting, easing into a restful sleep, or enhancing focused study. Let each note ease you into a peaceful, grounded state, providing a sanctuary from the bustle of daily life.

A soothing ambient soundscape to relax and meditate, perfect for unwinding, sleeping, or studying, creating a tranquil sanctuary from daily life.

Serene Waves of Meditative Calm

Soothing frequencies and gentle binaural beats specifically tuned to realign your chakras—one by one—while guiding your brain into a deeply relaxed, sleep-ready state. As energetic blockages dissolve and your system harmonizes, you’ll feel grounded, centered, and gently pulled toward deep rest. Perfect for anyone dealing with emotional tension, stress, or an overactive mind before bed. Realign your energy. Restore your balance. Fall asleep with ease. Best experienced with headphones.

Tune into binaural beats to realign chakras and relax your brain for deep sleep, perfect for stress relief and emotional tension.

Chakra Balancing For Sleep_Sleep Booster

When stress lingers too long, it can feel like the mind never fully unclenches. Thoughts keep moving, the body stays braced, and true rest can feel harder to reach. This sound bath was created to offer a kind of vibrational “brain massage,” helping the system soften out of that overstimulated state and settle into something calmer. Through slow, immersive tones, this session supports the body’s natural relaxation response and helps create the inner conditions that feel more grounded, steady, and restorative. Rather than forcing calm, the vibrations gently encourage mental noise to loosen, physical tension to ease, and the nervous system to begin shifting away from stress overload.

Immersive sound bath gently eases stress, relaxes the body, and helps the mind settle into a calmer, more restorative state.

Brain Massage Sound Bath

This sound bath was created to support a return to total calm through slow, immersive tones that help the body soften, the breath deepen, and the mind settle into a gentler rhythm. Rather than asking you to do anything, this session offers a space where tension can ease, mental noise can quiet, and a steadier inner stillness can begin to take shape. As the vibrations unfold, allow them to wash through the places that feel tight, overstimulated, or emotionally full. This is a space for unwinding, unclenching, and reconnecting with the kind of calm that feels full-bodied, grounded, and deeply restorative.

Immersive sound bath for deep calm, easing tension, quieting the mind, and restoring grounded inner stillness.

Total Calm Sound Bath Music

This track invites you into a gentle, flowing dream-like soundscape that mirrors a calm walk through a serene, dreamlike environment. Soft ambient textures blend with subtle natural elements, creating a sense of space and stillness that encourages deep relaxation. The pacing is unhurried, allowing the mind to settle while maintaining a quiet sense of movement. Layers evolve gradually, offering a comforting and immersive atmosphere. It is well-suited for meditation, reflection, or simply stepping away from noise into something more grounded and peaceful.

A gentle, dreamlike ambient soundscape with soft natural textures, perfect for meditation, reflection, and deep relaxation.

Dream Walking Through Quiet Nature

Through slow, immersive tones, this session invites the body to soften, the mind to settle, and the energy field to begin releasing what no longer belongs there. Rather than fighting the heaviness, the sound creates space for it to loosen naturally, helping you reconnect with the part of yourself that feels grounded, calm, and fully your own. As the vibrations move through you, allow them to support a deeper release of stagnant tension, emotional residue, and anything that has been clouding your sense of power. This is a space for clearing, recalibrating, and remembering that your energy does not have to stay entangled with what has been weighing it down.

A slow sound session to release tension, clear stagnant energy, and restore calm, grounded inner power.

Remove All Negative Energy

This Daybreak Sleep Meditation 45m is a deeply restorative sound journey designed to calm the nervous system and ease you into natural, uninterrupted sleep. Soothing ambient tones merge with subtle 432Hz frequencies to quiet the mind and release tension from the body. The track slowly unfolds across 45 minutes, guiding you from gentle awareness into complete rest. Ideal for meditation, sleep, or quiet reflection, it helps you reset your inner rhythm and wake feeling refreshed and grounded. #Music #Meditation #Relaxation #Sleep #Relax #Mindfulness #Calm #Anxiety #ASMR

45-minute sleep meditation with ambient tones and 432Hz frequencies to calm the mind and body for natural, uninterrupted sleep.

Daybreak Sleep Meditation Tool (45m)

Struggling with deep sleep, frequent waking, or an overactive mind at night? This powerful binaural delta sound therapy is designed to support deep, restorative sleep by guiding your brain into slow-wave delta states. The immersive sound design helps calm racing thoughts, reduce mental tension, and create the conditions for uninterrupted, high-quality sleep. Ideal for light sleepers, stressed minds, and anyone seeking deeper rest, this strong binaural delta soundscape supports the body’s natural sleep cycles. Use it at bedtime or overnight to ease into sleep, stay asleep longer, and wake up feeling more refreshed, grounded, and restored. For the best experience, we warmly recommend using quality headphones or AirPods.

Enhance your sleep with powerful binaural sound therapy, designed to calm racing thoughts and support deep, restorative rest.

Deep Sleep_Binaural Delta | Very Strong

“Rainstorm Symphony: Calm Within Chaos” invites listeners to immerse themselves in the soothing sounds of a gentle rainstorm, woven seamlessly with soft, orchestral elements. This meditation track balances the natural intensity of rain with a tranquil melodic flow, guiding the mind to find peace amid the storm. Perfect for deep relaxation or mindful reflection, it evokes the feeling of standing grounded while the world refreshes around you. The track’s blend of ambient rain and symphonic textures creates a serene escape, encouraging stillness and mental clarity.

"Rainstorm Symphony: peaceful meditation track blending rain sounds with soothing orchestral elements for relaxation and mindfulness."

Rainstorm Symphony: Calm Within Chaos

This sound bath was created to help you release that heaviness and return to a clearer, steadier inner state. Through slow, resonant tones, it invites the mind to soften, the body to unclench, and the nervous system to settle out of tension and into something more open, grounded, and calm. As the vibrations move through you, allow them to loosen what feels stagnant, dense, or no longer yours to carry. This is a space for clearing, exhaling, and making room for more peace within. You do not need to force the release. Just listen, breathe, and let the sound do its work in its own time.

Sound bath to release heaviness, relax the body, calm the mind, and create space for peace and inner clarity.

Release Negativity With This Sound Bath

A gentle meditation journey designed to lift the mind beyond the distractions of everyday life. Warm atmospheric pads and delicate textures unfold gradually, creating a feeling of openness, comfort, and quiet elevation. Subtle evolving movements encourage slow breathing and a deep sense of inner stillness without demanding attention. As the journey progresses, the music flows through a peaceful arc before softly guiding you back to a calm, grounded state. Perfect for meditation, relaxation, mindfulness, and moments of quiet reflection. #MeditationMusic #RelaxationMusic #Mindfulness #DeepRelaxation #CalmMind #InnerPeace #AmbientMusic #SleepMusic #HealingSounds #StressRelief #PeacefulJourney #AtmosphericMusic #Wellness #Breathwork #Stillness

Gentle ambient meditation music for deep relaxation, mindfulness, inner stillness, and a calm, grounded return.

Beyond the Light Above - Journey of 27m

Wrap yourself in the gentle embrace of a low, slow 2 Hz tonal foundation inspired by delta rhythms. Delta Sleep Cocoon is designed to softly invite your mind into slower, more restful rhythms, helping calm an overactive mind, support a settled, grounded state, and support overnight recovery. This soundscape creates a stable, immersive sonic field that: • supports nervous system regulation • helps reduce nighttime anxiety • assists in sustaining rest through the night. The subtle, low-frequency foundation works like a protective cocoon — steady, grounding, and unobtrusive. Dim the lights, and allow the frequency to carry you gently into deep rest.

Delta Sleep Cocoon: a calming 2 Hz tonal foundation inspired by delta rhythms promotes restful sleep, reduces anxiety, and supports nervous system regulation.

Delta Cocoon – 2 Hz | Sleep Frequencies

This soundscape is built around 174 Hz, one of the lowest tones in the Solfeggio spectrum—traditionally associated with grounding, physical ease, and gentle relief. In many sound healing traditions, 174 Hz is described as a foundation frequency— a tone that supports the body in releasing accumulated stress, heaviness, and subtle discomfort. This premium audio creates a steady, low-frequency environment your system can trust. It is especially suited for: * those who carry physical tension from daily stress * light sleepers sensitive to discomfort or environmental noise * anyone seeking a more grounded, body-centered sleep experience. #pain relief sound therapy #frequency for pain relief #174 Hz pain relief #healing frequency

Grounding 174 Hz soundscape for gentle relief, stress release, and more comfortable sleep.

174 Hz Grounding Frequency – Deep Sleep

This track creates a sense of rising above daily noise and drifting into a calm, expansive space. The track builds slowly with warm pads and soft textures that feel like they carry you upward. Subtle movements guide the mind through a peaceful arc, then gently return you to a grounded state. It is designed to support deep breathing, stillness, and a settled mood.

A calming track with warm pads and soft textures that guide the mind upward, then gently ground you in stillness and peace.

Journey Beyond The Light (Heaven)

Do you need help balancing your chakras and protecting and grounding your energy? This guided meditation will help you feel grounded, protected, and balanced. Helping you move through your day, knowing you are surrounded and protected by a beautiful golden armor of light. You can use this guided meditation as a daily ritual to help balance, cleanse, and protect your energy. Shine Bright!

A guided meditation to balance, protect, and ground your energy with a golden armor of light for daily use.

Golden Armor Of Light Chakra Balance

This is a micro-practice to help soothe the nervous system. It also includes a practice of relaxation in the service of working with resistance and contraction. The aim is to ease the nervous system and leave you feeling more centered, grounded, calm, and expanded.

Micro-practice for nervous system soothing includes relaxation to ease resistance and leave you feeling centered, grounded, calm, and expanded.

Soothing The Nervous System

You deserve to be at peace, it's that simple. With that thought in mind, we progress through this meditation by giving ourselves permission to relax and enjoy the present moment. It's hard to recognize when our minds are overwhelmed at times. This meditation is the perfect remedy for racing thoughts and a lack of connection to the present moment. If you are feeling stressed, sad, or overwhelmed then this is your time to unwind.

This meditation helps you relax and be present, providing a remedy for racing thoughts and stress, allowing you to unwind and find peace.

Let Go And Realize Your Peace

This short, simple exercise will help you to find relief from feelings of stress, anxiety, and panic. Use it anytime you need to relax and quickly unwind.

Quick exercise for stress relief - use anytime to relax and unwind from anxiety and panic.

Calm Down Now

In this inspiring short talk, Lou shares a story that explains the growth process. You will learn how to lean into your fears to expand your comfort zone and grow into who you're meant to become.

Lean into your fears to expand your comfort zone and grow into who you're meant to become.

How To Grow Yourself

A simple and short practice to come to center within yourself. From here, setting an intention for something you can create that will make today amazing for you.

Quick practice to center yourself, set an intention to create something amazing for yourself today.

Make Today Amazing

Let go of stress, anxiety and feeling overwhelmed...let go, get grounded, and relax deeply into peace and calm.

Relax deeply and let go of stress, anxiety, and feeling overwhelmed to achieve peace and calm.

Sigh of Relief - Grounding Meditation

Use these tools to help you feel more grounded in the present when the world is feeling like an uncertain place for you. To learn more about Tina Stinson and Deep-Level Self-Care >> https://www.tinastinson.com

Tina Stinson offers tools for grounding oneself in the present during uncertain times with deep-level self-care. Visit https://www.tinastinson.com for more.

4 Ways To Deal With Uncertainty

In this short meditation, through visualization, you will feel experience a golden light that fills you from head to toe with soothing energy and peace.

Meditate with visualization of golden light filling you with soothing energy and peace.

3 minute Soothing Light

Take a moment to pause, and tune in with your deeper self. This meditation is designed to help you drop inside, and access a deeper peace within yourself. From this place, your entire day will flow with more ease. May you soften into this moment, tune in, and be filled with peace. Music by Life Illumined.

Meditation for inner peace, designed to help drop inside and access deeper self, with music by Life Illumined.

6-Minute Tune In

One great secret to letting go is that you have to do it from a place of inner balance, from a place of feeling calm, peaceful, and supported - just as you are, just where you are. Otherwise, you get stuck oscillating between extremes - sometimes pushing away and sometimes clinging to what you want to let go. This gentle meditation will help you feel grounded and supported so that you can easily let go.

Let go with inner balance, calmness, and support to avoid oscillating between extremes - try the gentle meditation from "A Short Course on Letting Go" on Aura.

Growing Roots to Be Free

In just three minutes you can take a break from stress, chaos and drama and find yourself deeply relaxed and at ease by using this popular 4-7-8 breath technique. Made famous by Dr. Weil, practicing this daily can bring great calmness to the body.

Use the 4-7-8 breath technique for three minutes daily to find calmness and relaxation, according to Dr. Weil.

Relaxing Simple & Short 4-7-8 Breath

This a short reminder that your feet are on solid ground and to trust that all is working out for you. Take a few minutes to listen to these affirmations to remember that you can handle whatever comes your way.

Trust that everything is working out for you and listen to these affirmations to remind yourself that you can handle anything.

I Am On Solid Ground Affirmations

Use this simple practice to open the area of your heart and feel whatever it is that you feel right now without having to make sense of it. Open, release, and let in the healing energy of this pure, brand-new moment.

Open your heart and feel your emotions without judgment to allow healing energy to flow in.

Daily Heart Opening

This is a micro-practice to help soothe the nervous system. It also includes a practice of relaxation in the service of working with resistance and contraction. The aim is to soothe the nervous system, and leave you feeling more centered, grounded, calm, and expanded once again.

Micro-practice to soothe the nervous system and work with resistance, leaving you feeling centered, calm, and expanded.

Perfect for those experiencing an overload of stress, anxiety, panic at times, and a sense of discomfort. This 3-minute breathing exercise initiates the Relaxation Response and can help to bring the Parasympathetic Nervous System online. Decrease anxiety, fear, and doubt, secure more bandwidth and capacity to focus, get more grounded and more at ease, and create the ability to relax no matter what is going on.

A 3-minute breathing exercise can help reduce stress, anxiety, and panic, activate the Parasympathetic Nervous System, and increase focus and relaxation.

3 Minute Reset

This is a chakra meditation to clear, activate, and balance all seven chakras. Can be done once a week.

Weekly chakra meditation for clearing, activating and balancing all seven chakras.

Seven Chakra Meditation

This practice will help you program your own clear, grounded frequency so you don’t get lost in the energy or emotions of others. How do you want to feel when you are around others? How do you want others to feel when they are around you? Together we explore these questions and more so you can maintain a connection to your home base frequency, no matter who you encounter in your day-to-day.

Programming your own frequency helps to stay grounded and maintain a connection to your home base frequency while interacting with others.

Programming Your Frequency

Whatever has happened before this moment has passed. Take this moment now to refresh. Using intention, focused breathing, and gentle guidance, return to a place of peace and presence. Great for the end of the day to begin to wind down or for any moments of being off-balance or triggered by others, anger, overwhelming sadness.

Refresh in the present moment using intention, guided breathing, and peaceful focus; ideal for winding down or overcoming negative emotions.

Refresh And Start A New Moment

Take a few minutes to settle your mind into your body. This practice uses the concepts of basic mindfulness to cultivate ease in the body and the mind, regardless of current circumstances. In encouraging simple embodiment, we create a foundation for moving through the world relaxed and alert, with a sense of groundedness and connectedness.

Mindful embodiment practice cultivates ease in body and mind, creating a foundation for relaxed and alert movement through the world.

Simple Embodiment

Cultivating our capacity to be resilient and stable like a mountain, in the face of change.

Develop resilience and stability like a mountain to face change.

Like a Mountain

Let this "Root Chakra Therapy" meditation help you to receive everything you need to feed your root energy center what it yearns for to feel healthy. Let go of your reality, and step into the root chakra, red cave, and notice how safe you feel there!

"Root Chakra Therapy" meditation helps to feed and balance your root energy center, providing a sense of safety and security in a red cave visualization.

Root Chakra

If you feel like you are in a bottomless pit then today`s session is for you. I share how I made it through one of the darkest periods of my life in an effort to bring you hope. No matter what the circumstances of your life may be or how long you`ve struggled, there is light at the end of the tunnel and you will make it out of this to the other side better than before.

A message of hope in dark times - no matter how long you've struggled, there is light at the end of the tunnel and you will emerge stronger.

Dark Night of The Soul!!!

This grounding and settling meditation are meant to help bring about a deep sense of relaxation, presence, and connectedness to the body. When you feel ungrounded, scattered, or overwhelmed, the easiest way to get out of your head is to get into your body.

This meditation promotes relaxation and connection to the body for grounding and settling when feeling overwhelmed or scattered.

Be in Your Body

This 10-minute meditation has been designed to help you relax and create inner peace. Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being.

A 10-minute meditation to relax and find inner peace by focusing on body sensations guided by Glenn's voice.

Mindfulness for Relaxation

Meet your inner strength and truth through his quick 10-minute meditation to start your day, a break during work or school, or before bedtime to reduce anxiety, burnout, or stress, or even simply relax and feel more calm and grounded. Use this as an opportunity to reconnect and rediscover your inner strength. May you find pockets of peace throughout your day. Dr. Liz Slonena

Dr. Liz Slonena's 10-minute meditation helps you rediscover your inner strength and truth, reduce anxiety, burnout, or stress, and feel more calm.

Discover Your Inner Strengths Meditation

This meditation is about giving yourself the right to start your day by getting grounded, focused, and clear on what you want this day to be about. Reuben guides us to relax and settle. The first phase is that of softening as the sound of the wind chimes envelope your soft, kind awareness. The mantra for the day is "I am here for me". This softening is an act of self-care. Then we explore some micro-moments of meaningful connection for you to choose from as you go about your day.

A meditation to start your day with grounding, relaxation, and focus, reminding you to prioritize self-care and meaningful connections.

May My Day Start With Me (Short)

Holding our focus in the abdomen, rising and falling with the breath, is a wonderful technique that will help to quiet the mind and soothe the nervous system.

Focus on the abdomen and breath to calm the mind and nerves.

Soothing Belly Breath

A practice to help us meet and integrate all parts of our human selves including the parts that make mistakes and even cause harm to ourselves and others. Remember, all parts of ourselves deserve to be acknowledged without judgment : )

Integrate all parts of our human selves, including those that make mistakes and cause harm to others, without judgment.

Meeting Our Imperfect Selves

This Chakra drives our survival instincts and anchors our body and spirit here on the material plane, helping to establish our worldly existence. It's believed by some that this chakra is also associated with our adrenal glands and when out of balance, we can experience emotional hardships such as aggression, anger, violence, or jealousy. This is your chance to rebalance your Root Chakra and solidify your place in your own body while you find your belonging in this world.

The Root Chakra is essential for survival and worldly existence, but imbalances can lead to emotional hardships; rebalance it to find belonging.

Root Chakra Frequency Activation

This short grounding meditation is one that I use at the beginning of my Shamanic Journeys to help calm the body and anchor you to this realm while you shift your awareness into other realities. This can also be used as a way to relax the mind at the beginning or end of the day.

A grounding meditation to calm the body and anchor you before shifting awareness into other realities, also suitable for relaxing the mind.

Grounding Meditation

This meditation is perfect to calm down a busy mind. You will learn an effective visualization for the future so that you can calm your mind whenever you feel overwhelmed, confused, or just feel the need to step out of this world for a moment and bring your energy back into balance!

A calming meditation that teaches effective visualization for the future to calm a busy mind and bring energy back into balance.

Silent Mind - Guided Meditation

This breath meditation can be helpful in bringing the body back to balance. Take a few minutes each day to reset and connect to the breath. You'll feel calm and grounded at the end of this meditation practice.

Reset and connect to the breath with daily breath meditation to feel calm and grounded and bring the body back to balance.

The Calm & Balanced Breath Meditation

Resistance is futile (and painful). This meditation supports you to soften, centre and become the calm in the middle of whatever storm you’re passing through in your life. The sooner you open up and accept what is, the sooner you can stand up on your board and ride the wave!

Meditation helps you accept and calm down during life's storms, allowing you to ride the waves rather than resist them.

Acceptance Meditation

Whether you're a fan of Celtic mythology or simply in need of a good night's rest, this ASMR sleep story will guide you through a peaceful and dreamy journey through Scotland's most legendary myths. Each of the myths in this story has its own 'mini' story to go along with it, too. These are just a wee part of me to (hopefully) complement the many famous tales that already exist. So sit back, close your eyes, and let the magical stories of the Celts lull you into a wonderful, deep sleep.

Fall asleep with peaceful Celtic myths in an ASMR sleep story, guiding you through Scotland's legendary tales for a dreamy night's rest.

Mythical Gods & Celtic Legends

A tired old sailing ship feels outdated and longs for rest and retirement as she sets off from port. Her wish is unexpectedly granted but it is a new chapter of life.

An old sailing ship longs for rest but is granted unexpected new adventures.

Mother Voyage

Welcome to this new Travel Sleep Story for Deep Rest & Renewal. Join Lisa and Libby travelling to Siem Reap, Cambodia. A time for exploring, listening and learning from this beautiful community full of beauty and history. Listen to the storylines from around the globe to calm the body, heart & mind.

Travel to Siem Reap, Cambodia with Lisa and Libby in this Travel Sleep Story for Deep Rest & Renewal, exploring and learning from the beautiful community.

Siem Reap with Libby

Give your child the gift of restful sleep with this soothing bedtime story where they take a magic carpet ride up to the constellation of stars and meet favorite characters to draw their strength from and drift down into a calm, peaceful sleep. This is suitable from 4 years of age to help your child to relax and fall asleep feeling safe and comforted at bedtime or rest time.

Enjoy a magical carpet ride to the stars with favorite characters and drift into restful sleep in this soothing bedtime story for kids aged 4+.

Magic Carpet Ride

Embark on a journey tailored for the steadfast spirit of Capricorn in this special sleep affirmation episode. Embrace the essence of earth, grounding its enduring energy into a source of stability and perseverance as you prepare for rest.

Ground yourself in the steadfast energy of Capricorn with a special sleep affirmation to enhance stability and perseverance before resting.