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Hypnotherapist & Meditation Teacher
Hypnosis Meditation to Meet Your Guide
Follow this Hypnosis Meditation to go through a simple process to meet your inner world guide/s, that can be repeated over and over again. It is a good idea to write down a couple of questions, that are clear and to the point, before you start the meditation so that you are prepared to receive, "Diving Teachings" from the inner!
Heal While You Sleep - Guided Meditation
Let this deeply relaxing guided meditation help you to heal your body.
Stillness creates calm, calm creates, balance, balance creates harmony and in harmony we find happiness.
Releasing Workplace Negativity
You can do this releasing practice at work to change your mood or remove any negative thoughts or emotions that may be building up in your body. You can also learn the process and physically do it outside of your front door when you get home from work so that you don't carry your day into your home. This meditation really does work. Do it daily and make it part of your routine, so that you can be a happier person in the evenings.
Can't Sleep - Guided Meditation
Want to relax next to a big, warm snuggly fireplace in a magical castle? Let go of your day, let go of any worries you may have and completely relax with Cory. Let's get snuggly warm together so we can fall to sleep and have sweet dreams.
Fall to Sleep - Guided Meditation
Relax, let go of your day. Let go of any stress you may be carrying. Let go, and fall into a deeply relaxing sleep!
Just Relax, No Pressure - Guided Meditation
Let go of trying to force sleep. Just lie down, relax and enjoy just that. You may relax enough to sleep without even trying!
Deep Relaxation for Sleep
Listen to this guided meditation to fall into complete relaxation so you can have the best nights sleep. Just get all comfy in bed and let me do the rest in this deeply relaxing meditation :)
Become aware of your body and gain focus in the subtle movements within.
Breathe abundance is the realization that the breath is a gift. The breath is our anchor, our vehicle home!
Let Go of Stress - Guided Meditation
So many stress, so many thoughts and worries. Let me help you to let all that go. Relax with me and melt away the stresses of life!
Slow Down Your Thoughts - Guided Meditation
Slow down all of your thoughts so that you can just be, and find comfort in the silence!
Hypnosis Meditation - Stop Drinking
In this powerful hypnosis meditation, you will be guided to a place in your inner subconscious; a place that, when opened, becomes the key to successfully stop drinking alcohol and change your life!
A Moment of Peace
Take a moment to come to peace. Sit down with me and let me guide you into a feeling of Inner Peace.
Morning Jump Start
Start your morning off on the right foot and enjoy the rest of your day!
Use focus to reach a place of calm and inner peace. Let your mind find stillness!
Relax & De Stress
Relax and let go of the stress you are carrying, it's only weighing you down!
Gratitude in our lives brings happiness. Being in gratitude helps us to feel the joys of the world!
A Moment of Self Love
Sit down and love yourself for a moment. Self love is the basis for a happy person. It is something we need daily!
Silent Mind - Guided Meditation
This meditation is perfect to calm down a busy mind. You will learn an effective visualization for the future so that you can calm your mind whenever you feel overwhelmed, confused, or just feel the need to step out of this world for a moment and bring your energy back into balance!
Abundance Waves - Guided Meditation
Use this guided meditation and the visualizations to help you to see all of the abundances you already have in your life. Use the waves to also bring new abundance to you. You can do this meditation seated or lying down, any time of the day!
Calm down, relax, let it all go. Sit and bring yourself back to a place of inner peace!
A New Me - Guided Meditation
This guided meditation is for all of us that would like to make some changes in our lives. The New Year is upon us and it is the perfect time to make positive change. Let me guide you into letting go of what no longer serves and to open up to the excitement of new beginnings! This meditation can be listened to at anytime of the day :)