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Easing Stress & Anxiety

29.3k+ subscribers | 
31.5k+ plays
Andrea Wachter
Andrea Wachter
Mindfulness teacher
All Tracks
Surface, Sound, Sensation
Surface, Sound, Sensation
3 mins | 
7 mins
1.5k+ Favorites
Kind Mind
Kind Mind
15 min
75 Favorites
Decrease Anxiety & Increase Inner Peace
Decrease Anxiety & Increase Inner Peace
This will help you to naturally decrease anxiety & increase inner peace.
19 min
300+ Favorites
Expanding Heart
Expanding Heart
3 mins | 
7 mins
900+ Favorites
Body Love
Body Love
12 min
74 Favorites
Feeling Safe in this Moment
Feeling Safe in this Moment
A simple meditation to calm our minds and feel safe at the moment.
12 min
100+ Favorites
Tropical Breeze Breathing
Tropical Breeze Breathing
A guided meditation to relax and calm the mind.
7 mins
100+ Favorites
Earth Elements
Earth Elements
14 min
49 Favorites