Tracks

Music For Healing Morning Meditation

Healing The World Morning Meditation

Everything Is Energy Morning Meditation

We Are Connected (Energy)

Tap Into Your Energy Morning Meditation

Share Your Energy Morning Meditation

Shift Your Energy Morning Meditation

The Stars Shine For You Sleep Meditation

Declare It Tonight Sleep Meditation

Deep Rest for a Busy Mind Meditation

Stop Tossing And Turning Meditation

Reiki Energy Healing Sleep Meditation

Ease Emotional Discomfort Meditation

A Walk In The Clouds Sleep Meditation

Calm Mind Sleep Meditation

Full Body Relaxation Sleep Meditation

Reiki Sleep Meditation

Put Down Your Phone And Come To Sleep

Bursting With Joy Morning Meditation

Choose To Live In Joy Morning Meditation

Finding Joy Morning Meditation

More Love, Less Hate Guided Meditation

Let Nature Remind You Guided Meditation

A Purposeful Pause Guided Meditation

Take Back Your Power Guided Meditation

Sleep Story: Rain On A Window (2022)

Relaxing Yoga Nidra

Intuition vs Imagination

The Importance of Patience

Get your intuition used to show up!

Your Physical Body And Your Intuition

Taking Control Of Your Consciousness

Being Aware And Present In Life

External stimuli: develop your intuition

Good practices for intuition to trigger

Use your empathy to help others

Cleansing and organizing your energy

Eyes Play A Significant Role For Empaths

Types of Empaths

Remember to keep your Empathy in check

Protect Your Energy, Cope With Empathy

Clearing Your Mind And Emotions: Empathy

What's An Empath: What Means To Be One?

Manipulate Your Aura, Control Empathy

Grow Your Empathy To Control It Better

Why Complaining Never Serves Us

Gratitude For All

Seriously Improve Concentration + Focus

Who Am I

The Other Side

Peace is the Way

Thought Thinking Meditation for Kids

Self-Inquiry Into Awareness

Deep Sleep & Improve Self Esteem - 8D

Deep Sleep & Improve Self Esteem

Ujayi Breath - Victory Breath

Abundance Subliminal Affirmations 888Hz

Sleep into Intuition

You're Not Alone

Instantly Elevate Your Energy Levels

Baba Ram Dass

The Present Is All There Is

The Dancer On The Bridge

Beginner's Meditation Introduction

Snow White

Whose Got Your Back

Embodying Your Success in Your Business

Stand Tall, Feel Confident!

5 Self-Care Practices For Anxiety

Morning Empowerment Meditation

Bring Love to the World and Others

Evening Sobriety Meditation

Visualization of a Sleepy Train Ride

Morning Meditation: Facing Grief

Breaking up with Alcohol - Pre-sobriety

Moon Cleanse Meditation

You Are A Badass -Sobriety Inspiration

Powerful Mantra Meditation

Embrace Self Love through Affirmation

The Values of Office Politics

Careful What You Ask For!

Managing Yourself Through Change

Planting Rainbow Seeds

Finding Hope

Being With What Is

Morning Pillar Of Light Meditation

Letting Go Of Expectations

Meditation for Uncertainty

Mindfulness Of Breathing

Mindfulness Of Sounds

Mindful Movement

Mindful Walking

Source Of Bliss Meditation

Are You A People Pleaser?

Drift To Sleep: Massage Visualisation

Asking yourself the hard questions

Do you struggle with mindfulness?

The Cost of Not Setting Boundaries

Struggle with Decision Making?

Are You Limiting Your Success?

Breathing & Watching Your Thoughts

Deep Sleep & Increase Happiness

The Nature Hospital

Lavender Fields in Tuscany Sleep Story

Reset the Mind: Touch

Discovering Your Essence

A Mindset Story - The Wheel of Fortune

Living With Integrity

Feeling Rejected

I Am Love Sleep Meditation

Will Smith & Chris Rock: Unhealed Trauma

Meditation to Boost Creativity

Intro To Meditation Series: PART 4

How Are You In This Moment? Yes You

How The Whale Got His Throat

Alchemizing & Processing Emotions Talk

Energetic Investments Talk

Anxiety Buster

Back To Center

Golden Ball Of Light Guided Relaxation

Deep Sleep & Increase Confidence

Deep Sleep & Increase Confidence - 8D

Allowing Emotions Without Dwelling

Pink Full Moon

Pass Your Exams Sleep Meditation

Dissolving Difficulties

Today Will Be A Lovely Day

Quick Sleep Practice

Snow White And Rose Red

Deep Sleep & Reduce Anger - 8D Audio

Deep Sleep & Reduce Anger

The Seed: Nurturing Creativity

Tapping Into Your Strengths

What We Lose By Not Loving Ourselves

Work Values

Self-Compassion Break

Evening Breath Counting From 10-1

Om Mantra

OM Mantra

The Dangers of Self-Sacrifice (clip)

Morning Meditation: Facing Regret

The Fisherman and the Businessman

Deep Peace And Calm - Sleep Meditation

Alternate Nostril Breathing

5 Journaling Ideas

We Are Not Here To Make It Happen

Lack of evidence isn't evidence of lack

Integrity - Light Language Transmission

Compassion - Light Language Activation

How The Camel Got His Hump

Releasing Stress From The Mind & Body

Secret Escape

Morning Sunrise Meditation

12-Minute Guided Morning Meditation

5 Steps Towards Self-Love

The 12 Minute Sleep Journey Meditation

Visualizing A Peaceful & Beautiful Place

Daily Self-Affirmation

A Guide to Walking Meditation

The Value of Affirmations at Work

5 Mantras For Receiving Feedback

The Romance of Jedediah

Preparations For a Good Night's Sleep

They're Just Thoughts...NOT FACTS

Breathwork + Meditation For Anxiety

Things that are fun

Settle Down

Are You Hungry or Bored?

The Voice of Trauma

10 Tips for Success!

How We Can Get In The Way Of Our Success

Moving Past the Fear of Success

Let Go of Your Worries

Natural Energy Boost

The Sleep Garden

Anchoring your Mind in Special Place

Staircase To Myself

Journal Questions for Stress and Anxiety

Deep Sleep - Yoga Nidra 1

Cultivating and Extending Gratitude

Remember What You Read

Deep Sleep & Relieve IBS - 8D Audio

The Force of Love

Flight of Fancy - Poem

Soothing And Supportive Touch

A Warning

Earth Day Meditation

Gratitude for the Sun

Rooted in the Ground

Study Focus - No More Distractions

Pain Relief - General Aches

This Too Shall Pass

Staying Healthy During A Pandemic

Self Awareness For Inner Peace

Release Anxiety And Find Your Courage

Sleep Affirmations To Quieten The Mind

Letter To Release Emotions

November Evening

Fill With Light A Breathing Meditation

Releasing Resistance Breathwork

Allowing Help And Embracing Independence

Deep Sleep & Release Worry

Body Scan 20mins

The Happy Prince

Relax And Let Go

Hypnosis To Break Free From Alcohol

Journey to Meet Your Future Self

Thought Fasting

Confident Public Speaking

8D Enchanted Forest Storytime

A Soul That Was Not At Home

Quick Daily Motivation 2

Releasing Anxiety

King Arthur: How Arthur Became King

Quick Anxiety Relief

Overcome Procrastination

The Eyes Have It

The White Snake

Stop Overthinking And Calm Down

Calm Down Anxiety

Body Scan To Relax

Lose Protective Weight

Worthiness And Gratitude

Empty Pot - A Chinese Folk Tale

Yoga Nidra For Deep Relaxation

Body Scan

Loving Kindness For Other And Self

Rain

Way of meditation - Ask And Receive

Expectations, Intention And Motivation

Take It Slow And Steady

How To Be Observant?

Informal Movement And Kindness

Why Loving kindness?

We All Have Rainy Days!

6 Quick Confidence Boosters

20 Ways To Sleep Better

Letting it Go

Healing Our Inner Child

Reconnect and Heal Your Inner Child

Staying Calm In Times Of Change

Siddharthas Contemporary Philosophies

Reframing Negative Storylines

Onboard An Angel Flight

The Countdowns Return (V4 - With 396Hz)

The Countdowns Return (V4 - Full 432Hz)

Yoga Nidra For Deep Relaxation

Peace In Me And In The World

Mindfuless of Thoughts

Pro Tip: Asking For Help

Morning Meditation: Letting Go

Focusing on One Breath at a Time

Express Gratitude to Yourself & Others

Holoclone Awakening Level 3

The Yellow Wallpaper

Creating a Playlist that Uplifts Us

Spirit Only Knows Yes

Grounding before Journaling

Poem: A Forest Hymn

Weekly Affirmations: Abundance

Breathing and Removing Barriers

Achieving Flow

Akin to Love

Finding Relief From Suffering

'The Push' (No Background Music)

Five Finger Breathing

What Is Health Coaching?

Moving Toward Our Goals

Getting Unstuck

3-Part Breath For Beginners

Breathe To Surrender To Sleep (PMR)

Get Yourself Unstuck

Love Yourself Today

Morning Meditation: The Perfect Day

All Will Be Well

Sleep Hypnosis - Sleep Better

The Story Sea Glass

Too Much Candy

Deeper Sleep Hypnosis

Spacecraft Joyride

The Power of Visualization: Future Self

2 Hands -1 Breath: THIS MOMENT

Manifesting From The Soul

Morning Intention & Calm

Counting the Rings of Trees

The Tale Of Mr. Tod

Deep Sleep & Be More Grateful - 8D Audio

Deep Sleep & Be More Grateful

You Are Music

The Tale Of Jeremy Fisher

Shedding The Inauthentic Self

Pause

Counting Sheep the Ancient Way

Finger Tip Meditation

Venus Divine Feminine Meditation

Guided Body Realignment Sound Bath

Anxiety & Tension Release Meditation

Sleep Meditation Devine Feminine Energy

Little Women

Morning Meditation For Personal Growth

Divine Feminine & Masculine Energies

Emotion Flow Meditation

Peaceful Sleep Affirmations

Deep Sleep & Social Confidence - 8D

Deep Sleep & Social Confidence

Yoga Nidra | To Induce Sleep

The Lakota Prayer For Peace & Wisdom

A Sea Voyage Sleep Story

Rita Has a Mindful Discovery

Journey To Freedom

An Enigmatic Nature

A Happy Man

Deep Spiritual Sleep

Bali Relaxing Breathing

Power Nap To Release Negativity

Mindfulness Of Air

The Department Store

Three Minutes to Sleep

Hypnosis To Prepare For Surgery

Go to Sleep, Little Squidgy

Hypnosis For Post Surgery Healing

Before You Get In Your Car

Road Rage

Self Hug / Butterfly Hug

Manifest Abundance While You Sleep

Releasing Stress Through Shape-Shifting

What Does Happiness Mean to Me?

How Can I Feel Better Right Now?

The Brave Princess

The Elves And The Shoemaker

Are Limiting Beliefs Holding You Back?

When We Experience Shame

Say Yes to the Fear!

Safeguards Against Stress and Anxiety

How Do You Approach Mistakes You Make?

Tension Headache Relief

Sleeping At The Calm Sea

Self Hug (3 Minute Version)

The Elephant & The Rider

Arise & Shine (Gratitude For The Sun 2)

Emma Chpt. 1 - A Beautiful Sleep Story

The Herons of Elmwood

The Finished Story

The Fantasy, The Kiss, The Look

Send Energetic Protection to Someone

Let Go And Go With The Flow

Morning Meditation: Finding Love

Sleep Gratitude

Comets: Stories from Nature

Because I cannot sleep by Rumi

Lose Yourself by Rumi

The Great Gatsby

Breaking Your Wall of Fear

Creating a Quality Life

Manifesting A New Timeline

Lake of Forgiveness

Engaging in Creative Relaxation

A Mindset Story - The Watchman

New Black Moon

To Hope

Bedtime Yoga for Insomnia

Balancing Grief

Meditation: The Bouncing Balls Method

Notice What You Notice

Manifesting Happiness

Siddhartha & Reincarnation

Deep Sleep & Positive Mind - 8D Audio

Deep Sleep & Positive Mind

Immerse the Senses and Feel Better

Stop Overthinking You Can't Do Wrong!

5 Minutes of Presence For Beginners

Lower Back Pain Relief

Arthritis Pain Relief

Neuropathy Pain Relief

The four dimensions of surrender

The Art and Practice of Surrender

Fibromyalgia Pain Relief

Chronic Pain Relief

New Energy Space

Hypnotic Relaxing Massage

Reduce Stress Emotional & Mental Tension

Your Hearts Vision Meditation

Are My Beliefs Benefiting Me?

Methods for transforming beliefs talk

Yoni Breathing

The Do-Over

SMILE...Watch The Thoughts Drift On By

Let's Manifest!

Dealing with Nerves under High Pressure

Soft Affirmations For Deep Sleep

Float Away to Deep Sleep

Float Away to Deep Sleep - 8D Audio

The Tale Of Miss Moppet The Kitten

Be Here Now

Forgiveness

Morning Pause Morning Meditation

Practice Pausing Morning Meditation

Pause Before You React Meditation

Expand the Pause Morning Meditation

Pause to Be Present Morning Meditation

A Long Pause (Pause) Morning Meditation

5 Minutes of Breathing Meditation

Breathe Into Patience Meditation

Breathe In Inspiration Meditation

Expand the Spaces Between Your Breath

Give and Receive Breathing Meditation

Breathe Out Resistance Meditation

Iyanla Vanzant (Daily Quotes) Meditation

Eleanor Roosevelt Morning Meditation

Michelle Obama (Daily Quotes)

Relax Into Sleep

Sheila Murray Bethel (Daily Quotes)

Erin Hanson (Daily Quotes)

Louisa May Alcott (Daily Quotes)

It Is Easy and Fun for Me to Create

My Point of Power is the Present Moment

I Trust and Enjoy the Journey

Am Full of Gratitude Morning Meditation

I Write My Own Story & Can Edit Anytime

I Let Go of Fear (Affirmations)

Find The Quiet Inside Guided Meditation

Resolve And Dissolve Guided Meditation

Tap Into Your Potential Meditation

You Be You Guided Meditation

Surrender To The Night Sleep Meditation

Migraine Relief Sleep Meditation

Affirmations For Self-Love Sleep

Get Some Rest Beautiful Sleep Meditation

Frozen With Fear Sleep Meditation

Shift Your Mindset While You Sleep

Sleep Makes It All Better Meditation

Sacred World Of Sleep Meditation

The Weight Of The World On Your Shoulder

Release The Guilt Sleep Meditation

Spiritual Healing Temple

Nighttime Snuggles Sleep Meditation

Heal Your Inner Child Sleep Meditation

Communication/Throat Chakra Affirmations

Compassion, Our Hearts & Nervous System

Be in Direct Experience with Life

Let Go of Fear and Resentment

Reduce Fear, Anger and Resentment

Sleep Away from Loneliness

Sleep Away Judgements

Affirmations For Healing & Recovery pt.1

Sleep Away Depression

Fear and your Power of Choice

Deep Sleep & Interview Confidence - 8D

Deep Sleep & Interview Confidence

Getting Instructions from the Soul

Finding The Truth In Any Situation

How to Have a Tough Conversation

A Mindset Story: The Will & The Way

The Sleepy Elements: Light

The Sleepy Elements: Earth

The Sleepy Elements: Fire

The Sleepy Elements: Water

The Sleepy Elements: Air

Use Lucid Dreaming For Manifesting

Morning Self-Love Meditation

Casey The Cowboy - The Stars

The Railway Children

The Lady of Shalott

Heal While You Sleep

The Legend of Isis and Osiris, Part 1

The Legend of Isis and Osiris, Part 2

See You At the Top!

The Power of Intentions

The Colouring Book

A Mindset Story - The Sky Fire

Affirmations: Healing and Great Health

Poem: A Garden By The Sea

Way of Meditation - ask and receive

Is Meditating Helping Me?... Patience

Failure is an Option

Check In and Connect

Poem: Wanderers

Sleep Meditation: Peace During a Storm

Sleep - Improved Concentration

Sleep Better

Sleep - Focus On Relaxation

The Girl And The Photograph

How To Take A Loss!

5 Signs You Might Be A People Pleaser

Begin Your Day! 15 Min Of Relaxation

How to Discover What You Want

Your Feelings are Your Feelings

Sleeping Alone Like A Big Kid

ASMR Rain Drum Cleansing Light Language

Yoga Nidra | Stillness Within

Float Away to Wonderful Dreams

Float Away to Wonderful Dreams - 8D

Get Unstuck: Breathing Meditation

Overcome Globus Hystericus (Throat Lump)

Healing Sleep: Unburden and Rest

Guided Meditation to Boost Self Love

People As Trees (Extended Version)

People As Trees (Short Version)

The Learning Process Skips No One

Detachment From Overthinking Meditation