Reconnect and Heal Your Inner Child

This meditation is to honour the child you were. We take a journey to acknowledge the inner child from the ages of 0 to 21, integrating experiences, emotions, becoming conscious of our physical vessel and the Inner Child always present within. You may like to repeat this meditation lying down and seated as you reconnect to your inner child and be reminded of your passions, talents or discover parts of you to enrich and thrive in your life.