Dr. Toni

Physical Therapist, Energy Practitioner

I learned that if you meditate it helps you relax and stay calm and quiet and be at peace and calm down and I have always noticed that when I meditate all the negative things just zapping right away and I’m grateful for god’s word and peace coming from god’s hands and positive thoughts coming from god’s heart and I absolutely love this meditation it’s fabulous 

I’m seriously liking this meditation so far 

This is such a good meditation!  It reminds you that you do have power over your mind.  It will take work like she says but you can be back in the driver’s seat of your life as opposed to letting fear rule it..


Fear

I learned to let go and live in the present moment.
I learned to be grateful.



Fear of the unknown

Fear is an emotion that is normal to feel but you don't have to be a victim of it. Message and exercise can be used to evaluate fear triggers that are stopping you from moving forward and having the life that you desire.

Fear and your Power of Choice