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11 min

Things that are fun

11 Min
Meditation
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Reuben Lowe
ACT Therapist & Spiritual Life Coach
This is going to be fun. Sometimes we are going to imagine. Sometimes we are going to pretend. Today is a very important lesson because you get to meet the little voice inside your tummy. A very good friend that you can always trust, even when you feel confused. Feeling confused is a thing on the inside that everyone has sometimes. Then, you get to explore things that are fun. Things that are fun is about doing stuff that make us feel excited, playful, and happy. You then fly high in the sky to explore things in your life that are fun. Then you finish with a ride home in a friendly, fluffy, white cloud. This cloud has a word on its belly. It teaches you how to experiment with being calm and content.