3 min

6 Quick Confidence Boosters

3 Min
Life Coaching
28 Favorites

Tina Stinson
Life & Health Coach
While there are a lot of things you can do to help with your confidence on a deeper level, today I'm talking about tips for a quick confidence boost in an immediate situation you might be dealing with. So first what is confidence? And what is the difference between confidence and self-esteem? Self-esteem is your sense of self, who you are, and your acceptance of that. Confidence is a belief in your capabilities. These definitely have an effect on each other but are different things. Here are a few quick tips to help improve your confidence levels. To connect with Tina Stinson head over to https://www.tinastinson.com