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Tina Stinson
Life & Health Coach
Book 1-on-1 coaching
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Plays
66k+
Country
United States
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Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Tina
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Book 1-on-1 coaching
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Daily access to 1-on-1 personal coaching with Tina
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Tina will send recommendations based on your needs & goals throughout your coaching journey
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3 spots left
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Tina Stinson
Life & Health Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Tina
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
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Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Tina anytime to enhance your coaching experience
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3 spots left
Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Tina
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Clear & Protect Your Energy
6 min
Tina Stinson
Life & Health Coach
Meditation
Present & Grateful Morning
7 min
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Fill Your Day With Peace
5 min
Tina Stinson
Life & Health Coach
Meditation
Morning Energy & Inspiration
4 min
Tina Stinson
Life & Health Coach
Meditation
Morning Energizing Meditation
5 min
Tina Stinson
Life & Health Coach
Life Coaching
Stop Judging & Start Loving Yourself
5 min
Tina Stinson
Life & Health Coach
Meditation
Gratitude Affirmation Meditation
6 min
Tina Stinson
Life & Health Coach
Life Coaching
3 Mindset Shifts To Get Your Power Back
6 min
Tina Stinson
Life & Health Coach
Meditation
Have A Good Vibe Morning
6 min
Tina Stinson
Life & Health Coach
Life Coaching
8 Ways To Raise Your Vibration
8 min
Tina Stinson
Life & Health Coach
Meditation
Good Morning Meditation
4 min
Tina Stinson
Life & Health Coach
Life Coaching
Daily Supportive Affirmations
5 min
Tina Stinson
Life & Health Coach
Meditation
3-Minute Morning Gratitude
4 min
Tina Stinson
Life & Health Coach
Life Coaching
Quick Confidence Boost Affirmations
6 min
Tina Stinson
Life & Health Coach
Meditation
Morning Grounding & Self-Love
4 min
Tina Stinson
Life & Health Coach
Meditation
Begin Your Day With Gratitude
5 min
Tina Stinson
Life & Health Coach
Meditation
Morning Grounding & Gratitude
5 min
Tina Stinson
Life & Health Coach
Meditation
Start Your Day With Powerful Intention
4 min
Tina Stinson
Life & Health Coach
Meditation
Morning Empowerment Meditation, 4-Minute
4 min
Tina Stinson
Life & Health Coach
Life Coaching
5 Steps To Manifest What You Want
5 min
Tina Stinson
Life & Health Coach
Meditation
I Am Me Empowerment Affirmations
4 min
Tina Stinson
Life & Health Coach
Meditation
Good Morning Inspiration
4 min
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Start Your Day Inspired
5 min
Tina Stinson
Life & Health Coach
Life Coaching
Dreaming Big VS Being Reasonable
5 min
Tina Stinson
Life & Health Coach
Meditation
Have A Great Morning Meditation
9 min
Tina Stinson
Life & Health Coach
New
Meditation
Relief From Worry
5 min
Tina Stinson
Life & Health Coach
Life Coaching
Nighttime Mind Clearing Exercise
7 min
Tina Stinson
Life & Health Coach
Meditation
Clear & Protect Your Energy
6 min
Tina Stinson
Life & Health Coach
Meditation
Morning Walking Gratitude Meditation
11 min
Tina Stinson
Life & Health Coach
Meditation
Morning Inspiration Meditation
20 min
Tina Stinson
Life & Health Coach
Meditation
Perfect Day Visulization
13 min
Tina Stinson
Life & Health Coach
Meditation
End Of Day Grounding & Gratitude
5 min
Tina Stinson
Life & Health Coach
Meditation
Morning Energy & Inspiration
4 min
Tina Stinson
Life & Health Coach
Meditation
Connecting With Intuition For Guidance
7 min
Tina Stinson
Life & Health Coach
Life Coaching
Getting Stuck & 3 Mindset Shifts To Help
5 min
Tina Stinson
Life & Health Coach
Meditation
Sitting In Stillness
5 min
Tina Stinson
Life & Health Coach
Life Coaching
Be Intentional About Connection
5 min
Tina Stinson
Life & Health Coach
Life Coaching
Making Aligned Life Choices
7 min
Tina Stinson
Life & Health Coach
Meditation
Joy In Every Moment Meditation
5 min
Tina Stinson
Life & Health Coach
Meditation
Present & Grateful Morning
7 min
Tina Stinson
Life & Health Coach
Meditation
Gratitude Affirmation Meditation
6 min
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Fill Your Day With Peace
5 min
Tina Stinson
Life & Health Coach
Meditation
Living In Your Values Morning Motivation
7 min
Tina Stinson
Life & Health Coach
Meditation
Moving Forward After Hard Times
6 min
Tina Stinson
Life & Health Coach
Meditation
Release Your Day & Sleep
9 min
Tina Stinson
Life & Health Coach
Meditation
Morning Energizing Meditation
5 min
Tina Stinson
Life & Health Coach
Life Coaching
Daily Gratitude Journal Prompts
5 min
Tina Stinson
Life & Health Coach
Meditation
Morning Grounding & Gratitude
5 min
Tina Stinson
Life & Health Coach
Meditation
Good Morning Inspiration
4 min
Tina Stinson
Life & Health Coach
Meditation
Release Anxiety & Restore Calm
5 min
Tina Stinson
Life & Health Coach
Meditation
Meditation
Affirmations To Fill Your Day With Peace
5 min
Tina Stinson
Life & Health Coach
Meditation
Gratitude Affirmation Meditation
6 min
Tina Stinson
Life & Health Coach
Meditation
Good Morning Meditation
4 min
Tina Stinson
Life & Health Coach
Meditation
I Am Me Empowerment Affirmations
4 min
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Start Your Day Inspired
5 min
Tina Stinson
Life & Health Coach
Meditation
Morning Self-Love Meditation
6 min
Tina Stinson
Life & Health Coach
Meditation
Morning Self-Love Affirmations
6 min
Tina Stinson
Life & Health Coach
Meditation
Healthy Balanced Walking Affirmations
15 min
Tina Stinson
Life & Health Coach
Meditation
Affirmations To Support Your Health
5 min
Tina Stinson
Life & Health Coach
Meditation
Morning Affirmations For My Walk/Run
9 min
Tina Stinson
Life & Health Coach
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