Tracks

A Mindset Story - The Master

Gentle Breath Meditation

Morning Alignment

The Journey To Relaxation

Three Easy Steps for Meditation

New Moon In Pisces

How Robin Hood Was Tanned Of The Tanner

Way Of Meditation - Observe And Witness

Attract Love

Let Go Of Negativity

Motivation For Success

Let Go Of Guilt

Reiki Drum Journey With Intro & Guide-In

Increase Creativity While You Relax

Meet Your Future Self For Clarity&Vision

The Cup Of The Faery Queen

The Stages Of Change In Addiction

Jack And The Beanstalk - Bedtime Story

Intentional Attention

Quickly Fall Asleep Sleep Hypnosis

Mountain Pose

Don’t Let What You Feel Get In The Way

The Way Of Meditation - Feel It Done

Are You An Empath?

The Heart Is A Rose Visualization

Eliminate Procrastination As You Relax

Peaceful Morning Relaxation

Letting Go Into The Present Moment

Sleep & Relaxation Through Affirmations

Springtime a la Carte

The Welcome

The Road That Has No End

Resilience and self awareness

Resilience: 6. Stress And Pressure

Morning Meditation: Visualizing Success

Body Scan Exercise

Relaxation and Meditation

DIET TALK - Avoiding Burnout

Siddhartha and Sudhodana

Bring the Love you want

Fires Of Breath And Being

Modern Horses and their Ancestors

Poem: An Ode To Spring

Meditation For When Our Energy Is Low

Tips for Better Work-Life Balance

Creating SMART Goals- A Recipe 4 Success

A Reflection on Optimism

Floating Down The River Sleep Story

Combating Imposter Syndrome

Sleeping Under A Dazzling Disco Ball

A Day As A Dog - A Sleep Story

Quantum Sleep

The Girl With Freckles - A Sleep Story

Settling The Mind

Feeling is the Language of Spirit

The Two Core Beliefs of the Ego

Always at the Bottom of our Next Level

Higher Self - Tree of Knowledge

Aron and the Hawk

Fall Sound Asleep

Loving What You Do

Everything Happens For A Reason

Wondering Dreams

A World-Wide Healing Meditation

The Power of an Awakened Heart

24/7 Gratitude

Time Management

DIET TALK - Avoiding Stress

Letting Go into the Unknown

What You Focus on Expands

Seek Approval from the Inside

3 Considerations For Toxic Family Events

3 Ways to Find Focus Amid Distraction

7 Steps To Setting Healthy Boundaries

Are You Creating Art?

Unconscious Images To Guide Your Path

Lessons From A Float Tank

You Are Not Alone

Memories of Kindness

Build Creativity

Fear of Flying

Health Boost

Deep Sleep & Release Anxiety - 8D Audio

Free from Anxiety

Release Intrusive Thoughts

Free Yourself Now

Finding Strength During Uncertainty

Enhance Your Mindset

An Introduction to Mindset

Challenging Your Possible

Sherlock Holmes: A Scandal In Bohemia

How to Workout Properly?

Baiame And The Land of Flowers

Practicing Direct Compassion

Writing To Uncover The Self

Unlearning After College

Access Your Desired Reality

The King's Sons

Stress Relief Through Gratitude

Making Peace with What Is

Stopping the War Within

Breathing With Sound Support

Manifest Your Best Life

Find Gratitude

A Meditation For Peace

Loving Compassion Body Scan

Let Go: The Path To A Restful Sleep

Rainbow Road

Accepting the Self

Respond Differently to Stress

The healing power of food

Manifesting Visualization

Let Sleep Find You (9-min version)

Taking control of your health

A Mindset Story - The Brain

10 Steps For A Better Life - Step 6

Transcending the Ego

The Art and Practice of Compassion

An Easy Physical Body Relaxation

An Easy Mental Relaxation

Sleep - Finding Patience

Sleep - Lake Stillness

Comforting Sleep Meditation

Awareness Of Self-Talk

R.A.I.N. For Difficult Emotions

Life Force Meditation

Navigating Doubt When Making Changes

Heart Space for Highly Sensitive Ones

Doorway To Good Dreams Sleep Journey

Lose Weight Guided Sleep Meditation

Sleep Story: The Woman Of The 2 Worlds

Growing Your Edge(s)

5 Accountability Strings to Pull You Up

Deep Sleep Talk Down - 8D Audio

Meditate

Overcome Addiction

Visualise Prosperity

Deep Sleep & Reduce Stress - 8D Audio

Deep Sleep & Reduce Stress

Loving Kindness Body Scan

Sleep - Forgive Others

Releasing Conditioned Patterns

Coffee Shop Dreams

No Bathroom visits In The Night

You Pulled Through

Attaining Assertiveness

DIET TALK - Develop a Philosophy of Food

As I Drift Away (Extended Space Version)

The Story You Tell Yourself

Avoiding a Mid-Life Crisis

Lessons from the Lotus Flower

Create Your Own Credibility

Morning Meditation: Resilience

Sleep Longer With More Ease

Your Future Self Thanks You

Learning How to Surrender

A Counterintuitive Approach to Stress

A Counterintuitive Approach to Stress

Tell Yourself a New Story

Aladdin: A Story To Help You Sleep

Looking For Silence

Practicing Deep Gratitude

Tonglen For Healing

Calling In Your Soul Friend or Muse

Ex Gaslighting!

Poem: Let Them Go

Disappointment

Affectionate Breathing 2

Setting Boundaries at Work

5 Mantras for Relationship Building

A Legend Of Truth

Stress Resilience and Self-Compassion

How Would You Treat a Friend?

Defining Self-Compassion

Affirmations To Catalyst Your Vibration

Holding the High Watch

Holding Ukraine in Peace

Expansion Meditation

Emotional Eating

5 Steps To Live with Purpose & Impact

5 Tips For A Healthier You!

Shift Your Reality Hypnosis

Self Compassion

Let go of Criticising Yourself

Taking your Leap of Faith

My Financial Career

Children's Coping Skills Story

Relief From Anxiety

Spring Was The First Exhale

Calm & Relaxing Sleep 1

Child Sleep Meditation

Mindful Movement

Calm & Relaxing Sleep 2

Feel Safe

Good Morning Gratitude With Affirmations

Affirmations To Surrender And Accept

Reduce Anxiety And Negative Thoughts

Focused And Clear

Productivity Breathwork

Manifesting A New Reality

Journey to the Apple Tree

Affirmations For Love In Relationship

Overcome Depression Meditation

Deep Sleep & Calm Mind

Deep Sleep & Calm Mind - 8D Audio

Why Should You Get To Know Yourself?

Achieving Inner Peace

Move More For Slimming

Allow The Solution Meditation

Practice doesn't always make perfect

In this moment what is ours to do?

Getting Through a Bad Day

Bunny Learns To Be Bolder

Rise and Shine Breathwork

Breathing Through Triggers

A Self Compassion Break

Peaceful Morning

The Voyage

Your Inner World

Little Lord Fauntleroy - Chapter 4A

Little Lord Fauntleroy - Chapter 4B

Little Lord Fauntleroy - Chapter 4C

Increasing Productivity Using Coherence

The Fear of FOMO

One Question for True Purpose

Wind Down and Sleep Relaxation Exercise

The Countdowns Return (V3 - Chants)

I Just Got Home (Extended)

Self Hypnosis for Deep Comfortable Sleep

Surrender Meditation

Yoga Nidra for Intuition

I Am

Stop Should-ing on Yourself

Affirmations for Spiritual Entrepreneurs

This Is Authentic Happiness

Mindful Meditation

Loving Kindness for Others

Observer and Undercurrent

Choosing Food and Drink for Sleep

Lack Of Sleep Will Effect Your Life

Thinking About Sleep

The Still Small Voice Of Intuition

A Mindset Story -The Mirror of Deception

ASMR SunRay Zaphir Chime Light Language

Light Language - Vibration Of Trust

Diaphragmatic Breath With Energy Healing

Daily Affirmation Practice

Gulliver's Travels - Bedtime Story

Focus on the sensations of your body

High Vibes Flow Meditation Techniques

The Pied Piper of Hamelin

Morning Meditation: Kindness

What Good is Here that I Cannot See

Attracting Healthy Relationships

Let go and sleep

Inner Child Healing & Reparenting

Astral Flying

Be Grateful

Declutter Your Life

Stop Worrying

Way of Meditation - Being before Doing

The Only Thing We Ever Need to Pray For

Deep Sleep Talk Down

Deep Sleep Talk Down - 8D Audio

How To Be Fully Present At Work (& Home)

A Story of How to Handle Uncertainty

Connecting with mother earth Gaia

Let go of things beyond your control

Money Manifestation Affirmations

Present Moment & Taking Inspired Action

Be A Free Thinker: Your Energy Signature

Celebrate Success

The Shadow of a Leader

A Mindset Story - The Cave of Perception

Mindset Is A Practice

Deep Self-Love

Goodnight Moon Sleepy Bedtime Flowdream

The Only Thing We Ever Need To Pray For

Casey The Cowboy

Raising Your Energy Field

Deep Sleep & Release Anxiety + Stress

Deep Sleep & Release Anxiety + Stress 8D

Bedtime Body Relaxation Meditation

The Conjurer's Revenge

You Are Not Your Mind

Enhance Your Creativity Sleep Meditation

Past Life Regression

Beginner - Breathing Practice

It All Will Get Done

Your Hero's Journey

The Tale of the Flopsy Bunnies

The Observer

What are you yearning for?

Boundaries in Relationships

Let’s Cuddle & Talk About Your Day

You Can Transform Your Life

Resolve Grief

Return to the Now - Focus

Be Positive - Bring on Purpose

The Tale of Mrs Tittlemouse

Balloon Release, Let Go of Your Burdens

The Prophet

The Velveteen Rabbit

Grounding Nest Meditation

Dick Whittington And His Cat

Elevator of Relaxation

Relax Into A Cloud

Your word holds power!

The Heart & Being A Conscious Creator

Inner Resilience

Neck Tension - Active Release

Neck Reset - Passive Release

ASMR + Binaural + Sleep Music

What is Sleep Paralysis?

Failing is Simply Falling Forward

The WILD technique

The Tale Of Timmy Tiptoes

Yoga Nidra | SoundBath | For Inner Child

The Flitting Fawn

Your Wish is Granted

The Sleep Temples of Ancient Egypt

Abundance for your habits

Reduce Resistance to Change

You Are / I Am

Three Deep Breaths

Abandonment Healing

Create Abundance

Money Magnetism

Deep Sleep & Attract Miracles - 8D Audio

Let's Pray Ourselves Up

Help I Cannot Do It, Do It Through Me

Sleep Journey to Your Dream Vacation

Deep Sleep & Journey To Happiness

Deep Sleep & Journey To Happiness - 8D

Breathing Sleep Mantra

Anxiety Relief: Grounding Technique

Poem: A Mystery

Morning Meditation: Joy in a Dark World

Stories from Nature: Here Be Dragons!

Every Moment Is A New Beginning

What Are We Leaving in Our Wake?

Conquering Stress

Peter Pan and Wendy

Listening to the Body When There's Pain

5 Mantras for Workplace Motivation

Being Resilient at Work

Quick Self-Healing

Deep Healing & Relaxation

Attic Hideaway Sleep Story

Wynken, Blynken and Nod

Take A Moment: Follow Your Heart

Compassion for Self & Others

Meet Your Future Self

Shortage Consciousness No More!

Spring Clean Your Mind

Affirmations for Sleep

Presence & Thought Awareness

Inner Health Meditation

Quiet Mind Meditation

Visualise Success

The Abundance Crystal

Let Worries Go Like Leaves On A Stream

The Tale Of Jonny Town-Mouse

Financial Abundance Meditation

Moon Candles: Support My Secret Dreams

Compassion for the Whole Body

Mind as the Ocean

Fear of Flying - Children's Meditation

My Heart Goes Out To You My Friend

Don't Dim Your Light (Ugly Black Jacket)

The Achievement Cycle

Sunlight Bath Energy Healing Meditation

The Elves and the Shoemaker

Light Language - Vibration of Truth

Way of Meditation - Observing the Ego

Pathfinding Visualisation

0, 10, 100 or a 1000

Yoga Nidra | Sound Bath | Relaxation

Full Worm Moon

Allowing Space For New Chapters

Improve Your Memory Hypnosis

And What Have You To Say?

Deep Sleep And Detox Body & Mind

Deep Sleep and Detox Body & Mind - 8D

Oxygen Mask

Gotta Swing To Hit

Holding Your Grief

Transforming Your Identity

The Magic Shop

The Heart Is Where Compassion Is born

I WISH YOU WELL: Loving-Kindness

On the Road to Self Awareness

Intention for Change

Moving Onwards Meditation

Reboot Yourself Meditation

Return To The Present Moment

Light Language Vibration- Responsibility

Binaural Affirmations For Sleep Manifest

I Am Capable Of Achieving My Dreams

Affirmations For Jealousy

The Legend Of The Rainbow Serpent

Perception Projection

I Am Affirmations For Negative Thinking

Thoughts Floating Downstream

Countdown to Action

Coffee:Tea Presence

5, 4, 3, 2, 1

Calm In, Tension Out

Counting the wins

Learning To Go Within

Happiness vs Deep Satisfaction

Gratitude vs Appreciation

Chill Out On The Beach

Expect Great Things To Happen

Are we doing enough

Music is praying twice

ACT Metaphor 3: Fly Fishing

ACT Metaphor 4: The Chess Board

Deep Sleep & Inner Healing - 8D

Body Cleanse in the Shower Meditation

Positive Self Image

Healing Sand Meditation

Let Go of the Day

Deepen Your Body Love Sleep Meditation

Rise - Working with the Power of Words

Beneath the Waves

Rumpelstiltskin: A Relaxing Fairytale

New Moon In Aries

Lovely Day: Positive Visualisation

Journeying to Meet Your Animal Guides

Afternoon Pick-Me-Up Affirmations

Bedtime Grounding Affirmations

Quick Confidence Boost Affirmations

Am I or Am I Not an Alcoholic?

Heal Sobriety Guilt + Living in the Past

One Moment at a Time - Sobriety

The Inner Diamond Meditation

Space In Time, Time In Space

Sleepy Train Ride Meditation

Refocusing: From Worry To Contentment

The Giving Tree by Shel Silverstein

The Eagle And The Wren

Anxiety Relief

Morning Meditation: Practicing Patience

It's Going To Be Okay

Whispering Affirmations For Resilience

Ignite Your Cells Morning Meditation

Calming Anxiety

Luxury at Lake Como - Italy

Yoga Nidra | Guide For Self Practice

Setting Intentions for Spring

Don't Worry!

The Man Who Didn't Care for Storybooks

Breaking Through Personal Limitations

Control Gambling

Relax Lite

Let Go of Anger

How to Meditate

Mindset Clarity

How To Handle Uncertainty - CIA Model

Handling Uncertainty - SSC Technique

Morning routine for intentional living

Dealing with Uncertainty - PPF Model

The Stress Bucket

A Flower That Purifies Your Lungs

Reframe Your Mindset

The Perception Prison

The Tale Of Two Bad Mice

3 gentle yoga poses

Waterfall of Love You & Me

Cat and Cow yoga poses

How to Talk About Race in the Workplace

Mirror Of Self Love

My Favorite Ways to Relax

The NEW PROTOCOL for Goal Achievement

An Insurance Act

Empowering Relationships

The Tale of Jemima Puddleduck

Deep Relaxation Into Sleep - 8D Audio

Deep Relaxation Into Sleep

Meet Your Future Self Sleep Story

Cure for Overthinking

A Helping Hand

The Perfect Meditation Sitting

Release Anxiety About Your Health

Finding Peace Morning Meditation

Set Your Intentions - Morning Meditation

Quick Stress Release

Joyful Morning Meditation

Share Your Joy Morning Meditation

Joy in the Journey Morning Meditation

I Am Blessed Morning Meditation

I Am Perfectly Imperfect Meditation

I Trust My Intuition Affirmations

Everything I Need Is Within Me

I Am the Creator of My Life Affirmations

Morning Healing Meditation

Physical Healing Morning Meditation

Emotional Healing Morning Meditation

Healing And Evolving Morning Meditation