aura-background-gradientaura-background-gradient
Aura Logo
Loading...
30 sec preview
Get Started Free

One Moment at a Time - Sobriety

4 Min
Meditation
47 Favorites

Avatar
Michelle Dixon
Yoga Teacher & Holistic Health Coach
Start your morning off with this peaceful and grounding meditation. Remember that you can meet life's challenges moment to moment.
Similar tracks you might love
View All
background
Meditation
Heal Sobriety Guilt + Living in the Past
4 min
background
Meditation
Evening Sobriety Meditation
5 min
background
Meditation
Breathwork + Meditation For Anxiety
8 min
background
Meditation
Morning Gratitude Meditation
12 min
background
Meditation
Work-break Meditation with Breathwork
5 min
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind
Aura
Explore
Coaches
Tracks
Topics
Blog
Learning Center
More
Gift Aura
Redeem Gift Code
Gift Card Terms
Privacy Policy
Terms of Service
Support FAQ
Get Started
Download IOS App
Download Android App
Follow Us
© 2023 Aura Health
Contact us:hello@aurahealth.io