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3 min

7 min

You Are / I Am

3 Min

Meditation

21 Favorites

Mental Health & Spiritual Ally

Words of Affirmation to start the day can have a profoundly positive impact on the whole day. Having compassion for & a positive view of self can boost your mood, enhance inner peace, & even reduce stress. Let this meditation guide you into a positive mindset & a healthy view of self.

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