It's going to be okay. Its as simple as that. More often than not, we make things out to be bigger in our mind than they need to be. Lets use this time to tell yourself the truth, that it is going to be okay.
From the community
I was feeling overwhelmed and down
This was a good reminder that it wi be okay and get better; I just have to believe
It's going to be okay
I feel relaxed and calm. I feel ready to move through my day with a positive attitude. I liked his gentle voice. It was soothing and motivating. Thank you.