I am walking through a winter wonderland. The moon is lighting the path through the woods as I walk towards a light I see ahead. The stillness of this winter landscape infuses a calming feeling throughout my mind and body. As I continue walking towards the light, I see a cabin ahead. When I enter the cabin, there is a big soft comfy chair right in front of the fire. I make myself a special cup of hot tea and sit by the fire. As I drink this special tea, it is filling up my spirit with the things I need. I need peace, energy, and resilience. Now, that all of my needs have been met I come back from this cozy retreat feeling stronger to power through another day.