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Thoughts & Feelings Part 4

3 Min
Life Coaching
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Cass Carlopio
Sleep Expert, Psychologist & Meditation
Following on from the previous talks, the concept of self-fulfilling prophecies is explored. Learn to use this to benefit you rather than limit you.
From the community
11 reflections
T
Tammy
Thoughts and feelings
How you see yourself is how you will be. Choose to see yourself as happy and your life will be happy. Letโ€™s all choose to live joyfully! There is truly so much more to be joyful of then to not, if you just believe and look for it.
D
Deeya
Exam Revision Change of mindset
I learnt about a new way of thinking which really helped me apply that to my current exam rev struggle
A
Athena
Self fulfilling prophecy
I am happy to be reminded of how much my thoughts arenโ€™t always true. And I am living out my reality through my perceptions and beliefs.. I think that our brain is like a television ๐Ÿ“บ and out thoughts are like channels on directtv saatilitewith thousands of channels and the show the plays on the screen is determined by the channel you select with the remote. Silly metaphors are not my thing..๐Ÿ™ƒ๐Ÿ™ƒ
L
Lindsay
Meh
In one ear out the other :/ really need to understand how to love and respect myself
S
Stephanie
Daily thoughts
I learned to never take anything or anyone for granted. Learn from my triumphs and my tribulations.
A
Amanda
Lesson for Today and Always
I learned to be mindful of what you say to yourself and others. You can create your reality by the words you speak...we are our own prophets and we harvest our destiny.
D
Devin
Core beliefs
Deep down on a subconscious level I have repressed beliefs that I may not make it in my life time.
Y
Yisela
Anxiety is the worst
It ruins your my life and out of my control I wish that I canโ€™t end it all
N
Nicole
Iโ€™m am what I say I am
Think and thatโ€™s what you are! What you say about you is what you believe.
G
Gretchen
I was reminded that I need to be gentle with myself and that itโ€™s okay if I canโ€™t do everything
I was meant for great things, yes, but I also have to care for my mind, body, and soul. I need to listen to my body and care for it when it is struggling. I donโ€™t have to do everything on the list every day, but I do need to be sure that Iโ€™m loving myself and caring for my needs so I can continue go care for others.
L
Lucy
Life
I used to have a close friend, she ditched me for a group of other friends, I have friends that I like in three different groups but all of my friends donโ€™t fit well together and I only fit with one of the three groups but Iโ€™m not happy and lifeโ€™s getting worse
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