The Value in Saying No

7 Min
Life Coaching
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Jordana Reim
Awaken Bliss
We often put our happiness in the hands of others and what they think of us. We want to be helpful, seen as reliable and competent. To this end, we might say yes a little too much, resulting in fatigue, overwhelm, even exhaustion. This short talk discusses the how, when, what and why of saying No.