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The 3 Secrets of Self-Discipline

3 Min
Emotional Intelligence
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Dorothy Zennuriye Juno
Psychotherapist & Meditation Teacher
You thrive in self-discipline. Self-discipline is personal power. It is a discernible and distinctly present force that helps you to accomplish what is desired, to make the best and right choices, and to live exuding confidence and self-respect. If you wish to have the habit of self-discipline ever-present in your life in a way that you have never felt before, then I invite you to listen on; and to contemplate the 3 Secrets that make Self-Discipline possible as a consistent optimal life habit that affirms your ideal self. Let these 3 Secrets reveal the true purpose of Self-Discipline and its ever-relevant place in your life... and in your heart.
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6 reflections
Personal Accountability
Self discipline is personal power. It helps us to achieve our goals as well as to become our best self. In order to do that we must take accountability for our actions. “ The best day of your life is the one which you decide your life is your own. No apologies or excuses. No one to lean on , rely on , or blame. The gift is yours-it is an amazing journey- and you alone are responsible for the quality of it. This is the day your life really begins.”- Bob Moawad I would recommend listening to the 3 minute version or just reading the description underneath this life coaching session. I did listen to the long version which in my opinion kept repeating the same things over and over again. It was not clear to me what the 3 secrets of self discipline are.
Walter J
Dorothy knocks this one out of the park!! Grand Slam!! First time I listened to it (actually trying to take notes) and already had confirmation on several of my core beliefs like Must be Disciplined to teach it and ‘Conscious Decision Making’ whew!! ... that’s one Important Idea I expand on in my book... !! She also gave some new angles to look at things as well, like the Importance of Resolve...! Thank you Dorothy for giving your beautiful voice to these extremely Important Ideas!! Namaste A “Must” listen by my vote! 🙏🏼💪🏼🍀
Self-discipline is a life skill that defines our greatness. We all have self-discipline at varying degrees. In this way, it is the one thing that sets us a part from one another. Self-discipline requires conscious decision-making and the resolve to see all of our goals and dreams realized. In resolving to see that all of our goals and dreams are realized, we assume that failure is not an option. Self-discipline not only gives us confidence and drive, but it also is a measure of our level of commitment to ourselves. Therefore, self-discipline is a way of holding ourselves accountable. Our level of commitment, desires and resilience will deepen our determination, our resolve. We should always set the bar high, but within reach to challenge ourselves to learn and Become the best version of ourselves. After listening to this amazing life coaching wisdom session, I thought about my level of self-discipline. In regards to my level of self-discipline regarding my mental health, I made a conscious decision to change it and began meditating. Because I have seen miraculous results, I have not only continued meditating on a daily basis, but I’ve deepened my desires to learn more about meditation, including on how to Become a teacher one day. On the other hand, there are areas of my life that could use more self-discipline, such as beginning to lift arm weights, working on my photography, among a few others. Accomplishing these goals of mine will require conscious decision-making as well as determination. One thing I do know for sure is the fact that I’ll get there. Namaste 🙏🏻❤️☮️
Not clear what are the 3 secrets? I’ve listening twice Could you pls explain it to me
What are the three secrets.... I appreciated all the reflection on the value but kept thinking is this the intro or the actual talk?
Jon Mark
Lots of great little nuggets here, but she never gets to what the three secrets are. Would be great if she could organize this a little more to make it easier to follow. But maybe I’m lacking the self discipline?