16 min

Sleep: As I Drift Away

16 Min
17 Favorites

Reuben Lowe
ACT Therapist & Spiritual Life Coach
In tonight’s guided sleep meditation, As I Drift Away, Reuben prepares us with a gentle closing of the day. After this, we are then set to drift into a deep state of relaxation, with an effortless energetic surrender, all in preparation for a restorative night’s sleep.