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Self-Compassion Break

7 Min
Meditation
28 Favorites

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Denise Funfar
Integrative Coach & Mindful Self-Compassion Teacher
An efficient meditation to ease anxiety and show up for yourself in a difficult moment.  Inspired by the Mindful Self-Compassion Program. 
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Meditation Channel
Coming Home to Yourself
Denise Funfar
Denise Funfar
330+
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