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Self Compassion-Taking Time for You
Body Confidence Coach
Give yourself a break with this self compassion meditation. You are human and we all get hung up on our mistakes from time to time. This meditation is about giving yourself some grace and compassion.
Mindfulness Meditations of Self Love
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This was exactly what I needed
This was exactly what I needed this morning. I felt myself getting lighter as I gave myself the same compassion I give others.
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