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Beckie Kullberg
Life Coach
Join waitlist for 1-1 coaching
Followers
790+
Plays
14.5k+
Country
United States
Home
About
Coaching
Messaging-based Coaching
Coaching
Messaging-based Coaching
Get 1-1 Coaching with Beckie
Receive personalized coaching, gain new perspectives, and reach your wellness goals
Join waitlist for 1-1 coaching
Daily access to 1-on-1 personal coaching with Beckie
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
Join waitlist for 1-1 coaching
How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Beckie will send recommendations based on your needs & goals throughout your coaching journey
Join waitlist for 1-1 coaching
I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Beckie Kullberg
Life Coach
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Beckie
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Beckie anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Beckie
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Flushing Out The Negativity
7 mins
Meditation
Own Your Worthiness
3 mins
Meditation
Start Your Day with Gratitude
7 mins
Meditation
Body Scan Meditation
7 mins
Meditation
Setting The Intention For a Great Day
3 mins
Meditation
Trusting Yourself and Others
7 mins
Meditation
Love Your Body
7 mins
Meditation
Relax & Get Quiet
7 mins
Meditation
Get Grounded in Your Space
3 mins
Meditation
Feeling and Giving Love
3 mins
|
7 mins
Meditation
Total Body Relaxation For Sleep
19 min
Meditation
Cleansing Release
7 mins
Meditation
Loving Kindness-A Gift You Give Yourself
12 min
Meditation
Self Compassion-Taking Time for You
7 mins
Meditation
Letting Go of Emotions
14 min
Story
A Trip To A French Island
17 min
Meditation
Simple Sleep Meditation
14 min
Meditation
Fall In Love With Your Body
3 mins
|
7 mins
Meditation
Calm with 3 Deep Cleansing Breaths
3 mins
Meditation
Focused Attention And Open Awareness
10 min
Meditation
Forgiveness of Your Body in the Evening
7 mins
Meditation
3 Mindful Breaths
7 mins
Meditation
Compassion For Your Whole Body
20 min
Meditation
Body Love & Forgiveness
14 min
Meditation
Mindful Eating Meditation
7 mins
New
Meditation
Total Body Relaxation For Sleep
19 min
Meditation
Simple Sleep Meditation
14 min
Story
A Trip To A French Island
17 min
Meditation
Compassion For Your Whole Body
20 min
Meditation
3 Mindful Breaths
7 mins
Meditation
Focused Attention And Open Awareness
10 min
Meditation
Compassion For Self And Others
10 min
Meditation
Mindful Eating Meditation
7 mins
Meditation
Self Compassion-Taking Time for You
7 mins
Meditation
Feeling and Giving Love
3 mins
|
7 mins
Meditation
Body Love & Forgiveness
14 min
Meditation
Cleansing Release
7 mins
Meditation
Letting Go of Emotions
14 min
Meditation
Flushing Out The Negativity
7 mins
Meditation
Love Your Body
7 mins
Meditation
Calm with 3 Deep Cleansing Breaths
3 mins
Meditation
Setting The Intention For a Great Day
3 mins
Meditation
Fall In Love With Your Body
3 mins
|
7 mins
Meditation
Forgiveness of Your Body in the Evening
7 mins
Meditation
Loving Kindness-A Gift You Give Yourself
12 min
Meditation
Trusting Yourself and Others
7 mins
Meditation
Own Your Worthiness
3 mins
Meditation
Get Grounded in Your Space
3 mins
Meditation
Relax & Get Quiet
7 mins
Meditation
Start Your Day with Gratitude
7 mins
Meditation
Meditation
Mindful Eating Meditation
7 mins
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