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Self Care Through Uncertainty

13 Min
Meditation
34 Favorites

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Jordana Reim
Inner Peace
In the midst of global change and chaos, it's normal to feel anxious and uneasy. This meditation helps you establish a sense of safety in your practice, in your space and in your being while nourishing you through a self-care-focused meditation.
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3 reflections
WJ
Walter J
Reassuring ...
Jordan does an excellent job talking us through a process that helps us identify, create and clear a safe area to practice our meditation. This helped me to feel safe & lower my conscious guard down. I typically am in a very safe place and this just reassured me no one could sneak up on me or disturb me, which is something I take for granted. A great idea for when traveling or away from my normal meditation space. Thanks Jordan! ❤️🧎🏻🍀
C
Christina
Uncertainty
I appreciate the attention to environment in this meditation. It’s very grounding to be aware of the sunlight coming in.
S
Sandra
🦋
Meditation is calming for sure. I do need more of this 🦋🦋🦋🦋🦋🦋🦋🦋