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Say No To People Pleasing & Yes To You!

4 Min
Life Coaching
61 Favorites

Lisa Hopkins
Certified Professional Coach, PCC ELI-MP
This one is for people pleasers. A reminder to say what you need to say. In a world where “likes” are a barometer for whether or not we are showing up in an acceptable way, we try to please, attract and impress as many people as we can, and then live in fear that someone won’t approve or respond in the way we had hoped or expected them to. We’ve gotten so good at dividing ourselves into smaller and smaller pieces, that we end up stretched thin, pleasing no one, with an empty tank. Life is way too short to try and please everyone.
From the community
2 reflections
I realized I had not been speaking my truth enough. This session helped to remind me to do so, and that it's ok if not everyone likes me. I will feel better speaking my truth than holding it in, in fear.
People pleasing
Saying no to people pleasing is still something I'm struggling with. It's so difficult for me to break the habit. It's part of who I am. But to give in to always saying or doing what others want is draining on my soul! I'm noticing that I'm controlling it better from learning on Aura. I will always be a work in progress. I'm okay with that. 😊
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