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Release Guilt & Fear - 396 Hz Solfeggio Meditation

44 Min
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Glenn Harrold
This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the first note, which resonates to a frequency of 396 Hz to release deep rooted feelings of guilt and fear.
From the community
4 reflections
Love you Glenn
Solfeggio 396 Hz helps with shame, regret, self-doubt and low self esteem. Count me in!☄️
I am tired
I am tired but optimistic that life will get better. Thanks
Looking for the key
This exhilarating feeling of wanting to run combined with my weathered and beaten soul screaming “I want to be free! I want to feel joy!” My breath and heart rate are irregular. Panic and anxiety takes over. Realities of a life lived for others acceptance slams the cell door. And like a prisoner my soul and mind are locked away. Left to hope for one day to find the key.
I listened to part one. How do I access the other 5 parts in the series? App does not recommend or link then and when I search I just get first session. Direction would be great.
I learned that whilst I appreciate the guidance and would like to follow through with the course to have consistency in learning I’m failing to see the next chapters. Would appreciate guidance.