Last night, At 3:30 /4 AM, I uploaded this app because I couldn’t fall asleep. I was restless and very much awake. I was dreading work the next morning and knew that I would be sluggish. I did the hypnosis session and I couldn’t believe that I fell asleep and woke up today feeling absolutely refreshed. At 7:30 I was ready to get to work. I’m looking forward to the day and that’s rare for a Monday.