Overcome Addictions Hypnosis

Plz see 3 suggestions below:

If only there was a sleep ending to every meditation. I like to listen to this before bed at night. I suggest an option on Aura that plays your entire playlist(s) all the way through without stopping after each meditation. Also, an option to loop a meditation if you want to train your subconscious mind as you sleep. I hope the right person reads this cause I’d use the app a lot more if it had those options. Thank you 😊

Refreshing

I learned that i can place my focus onto better things for my mind and body.

I want to make a change

I was just going to write ‘need to’ and corrected myself. I thought no swap that out for ‘want to’. I have learned this on AURA and have been trying to implement it. I realize that just as this self talk is important for growth so is really facing my addictive behavior. I know and even share with others that my addictive behavior lights up the same brain centers as using cocaine. Feeling some how that’s doing something. I have been wanting to write comments and have not because I don’t want to see my words in front of me and thus make this all real. I have been wanting to explore hypnosis since I started months ago. I decided to let myself fall into a deep sleep off of this hypnosis even though I needed to be awake. Admitting to myself I having really been sleeping. I have been in bed “sleeping” but, not because I am absorbing myself in my addictive behavior until rolling into bed. I make myself do a meditation before bed as if I will benefit from that some how which of course I don’t.

Thanks

Thanks so much I have truly been getting a lot out of your tracks. Your delivery, voice, and creations I find very fulfilling. I am listening to you regularly now. Thanks for all you do!

Thanks

I am so happy to have found you on AURA. I listen to you regularly now. Your voice and your creations allow me to relax and let go completely! Thanks for all you do!