3 min

My Dear One

3 Min
Meditation
25 Favorites

Avatar
Alice Powell
Mindfulness & CYT Yoga Teacher
A short love letter written to remind you of your inner beauty and resilience. Listen to these words as they bring the up truth.
From the community
3 reflections
L
Laura
Empowering message
The words of this meditation encourage me not down myself. I really like the line about “t finally you see your voice the possibility it’s your choice . “ I feel these words truly The idea that I have control and Power over my life. I also like the wind about “it brings a tear to my eye did you have these powerful thought.“ it reminds me that I can use the power my mind and positive thinking to prove my life. I also like the line which says “the demons knocking on your door but my love you were so much more.“ This one reminds me that I am stronger than my negative thoughts and bad experiences. Finally I like the line about it’s me it’s us we can create wonderful energy or words to that effect. This one reminds me but no matter how down on myself I get there’s always someone willing to support me, And to be in my corner. Thank you to the folks Who work for the Zach for putting this track together. In general, you have  remind me not to be so self critical. You have also encouraged me to trust my thoughts and abilities , Reminded me that I am loved call me and caused me to think about Who else Who could benefit from compassionate words on my part I am grateful that this meditation helps me think the words are use and the thoughts that I think can be used to help myself and others. I am also grateful for the community on this app for taking the time to read this post. I hope everyone is ok , Happy , And Well.
N
Nuku
Sweet homecoming
A beautiful deep, resonating reconnection and what a wonderful voice
J
Jennifer
Love letter
Nice. I feel good after this meditation. I am worthy. I am free. It is my choice. I need not pay attention to bad choices knocking on my door. All I feel is love.