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Move from the Head to the Heart

9 Min
Meditation
39 Favorites

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Jordana Reim
Spiritual Guide & Transformational Coach
What would our day be like if we operated from the heart? What would the heart share and what can we learn?
From the community
3 reflections
C
Christina
Improvement needed
I found it difficult to immediately visualize my hand filled with love to place on my heart, and realized how easily and frequently I give my life to others but rarely to myself. Something to work on.
J
Jennifer
Head to Heart
Bringing focus to the heart and letting go of what is in your head. I found this meditation very helpful and calming. Her gentle voice and guidance is amazing. Thank you.
KC
Kate C.
Letting Go
I learned to really focus on the now, by focusing on my breath. Breathe…
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