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Mindset for Growth & Success

3 Min
Life Coaching
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Cass Carlopio
Sleep Expert, Psychologist & Meditation
Our thoughts and beliefs are powerful, directly affect our experience of life. Learn to harness your thoughts to change your life and see opportunities for growth and success.
From the community
304 reflections
J
Jeff
Mindset is everything!
Whether you think you can or you think you can’t, you’re right. It’s so important to remember to focus on positive goals that way your brain will start noticing positive things and ways you can take a chance and improve your life. Of course the opposite is true if you focus on what you can to do your brain will continue to find ways for you not to succeed.
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Sarah
Choice
You truly can choose a life of greater success and wellbeing by choosing a mindset of success and wellbeing. For every negative thought, I will chose to replace it with thoughts of ambition, gratitude, and faith/hope.
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Christopher
It is all in a thought
You create your own path just by allowing your mind to sing it’s own thoughts to you. So if you want a positive direction then encourage your mind to say hallelujah
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Jacob
Mindset is key
Henry Ford’s Quote is truly inspirational, and couldn’t be more true. We set our own limits and it’s up to us to lift them.
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Cha
Adjust your Focus.
I learned to believe in myself even more and always think that the best is yet to come.
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Roxanne
I can
I can choose to be happy by listening to my intuition and ignoring the fear from within myself and others. New opportunities will arise and I will have to rise to see them.
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Rachael
Mindset for Growth & Success
What is growth and success without the right mindset? As individuals we need to have a positive mindset, taking a breather and thinking of ways to improve by trying to make life the best a person could make out of it. Just think if we don’t then how can we move on? How can we live with our selfs? We need to strive with passion and challenge ourselves because we are alive, life is short, it flies by too fast and we need to enjoy it as much as we can. As time goes we get older, looking back and saying “Oh I wish I had done that!” doesn’t need to be a worry as long as there is courage inside the body somewhere; taking a risk! In the end we should all want to change for the better, change the world, change the way society works if there is any way we could, and most importantly, change that negative thinking to a positive mindset:)
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Ty
My Mindset
I learned that weather you think you can or you think you can’t, you’re always right so never stop believing in yourself and always strive for what you believe in.
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Sydney
Growth
I learned that I can do it if I really put my mind to it. Even if you can’t do it, it’s alright.
NI
Nikkyy Ives-M
Sleepy
After listening to this I started to feel relaxed and sleepy.
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Julia
Mindset is everything
I will succeed, I am worthy!! I will find opportunites, I just need to look for them with the correct mindset and open my eyes
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kylie
growth mindset
i learned that i need to be more positive about who i am as a person and who i want to be. once i start doing that i will notice more people believing in themselves and it's because before i wouldn't think good so i wouldn't pay attention to the ones with the growth mindset.
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Tammy
Mindset is everything
What we focus on makes such a difference. If we focus on the bad we see more bad. If we focus on the positive we see and are more positive. We are what we think and believe.
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margo
Awarness
I learned that paying attention to the small thing and opening your mind up to positive thinking will result in you seeing more positive opportunities in life.
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Reese
I learned
I learned that putting my foocous into positive thoughts about what I am and what I have will benefit my success and future
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Molly
I Learned Why Nothing was working as planned
I Learned why I’ve been struggling to do my best on a goal that I want to complete, but don’t have too too much passion for. I needed to be REMINDED that this is something I CAN do, and that I do well. It is only a matter of time.
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Jackie
Positivity
This is very true and such a good reminder to me when I am having doubts about myself or the future.
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Carlos
Superhero
I learned that everything the girl said in the speech, is true! Our mind it’s the governor of our lives, it’s the great superhero we are looking for. All the answers are inside and it’s just matter of time, we need to be patient and grateful for every breath we take.
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Alfredo
Lesson learned
Mindset is everything! Think positive and make it happen. The reflection by Ford is valuable.
A
Alexis
The Secret
MANIFESTATION IS EVERYTHING! Your thoughts become your actions. Surround yourself with positive affirmations. “What you think, you become. What you feel, you become. What you imagine, you create”. - Buddha
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Ginger
The secret to happiness
Manifestation is key. What you think will manifest in your life.
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Ginger
Secret to happiness.
What you think will come alive in your life. Stay positive and the positive things will outshine the negative.
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Andrea
It’s up to you
I think when it comes to success and growth we all sort of expect it to happen magically and rely more so on situations. However, I think this really opens up and tells us that you can make those situations for growth and success happens. You are in control. When I’m stressed or anxious it sometimes feels like I don’t have control, but having that right positive mindset I think will definitely make a big difference on how I react to times when I’m feeling low. Really inspirational, if you think and believe you can, you will because why shouldn’t you be successful you have every right to be successful. Just notice and make things happen ☺️
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Chris
I Can
I am talented and do know a lot. I will have great opportunities.
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Elise
Positivity
It’s so easy to get down on yourself in today’s world, and that it’s really just a matter of mindfulness of whether you think you can do something or not. Positivity and mindset is key :)
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Garrett
Creative Thought
This session reminded me that every thought is creative in that the thoughts we have create our reality. Thought is energy. Negative thoughts produce negative energy, while positive thoughts produce positive energy. The universe respond with that which you send out into the universe. Therefore, giving thanks for the reality you desire prior to receiving it will produce that reality for you. Having positive or negative thoughts creates positive or negative results, respectively. The thoughts you have about yourself and your reality will create your experience.
LB
Light Beacon
Mindset
Remembered the need for maintaining a positive outlook. Whether you think positive or negative thoughts, or have positive/negative feelings these will attract more of the same to your attention.
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Bear
Noticed lots of thoughts around being 32 & wanting to do more in the world.
Learned there are 2 forces in me- lazy & activated both wanting to express
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Meredith
Mindset
Whether you believe you can’t or you believe you can, you’re right. Believe in yourself and you’re halfway there!
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Ysabel
4/13
Mindset really is everything, and I want to be able to strengthen mine so I can heal completely
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Landon
Mindset is Everything
Whether I think I’m going to do good or bad in life, I’m right. So why not always think I’m going to do great all the time to seek greater opportunities?
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Vic
Frequencies
There are different frequencies that thought can be transmitted. Some through sound waves and some through thought waves. There is a thought wave.
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Leslie
You can
Our minds are the most powerful things. It’s been hard recently to think I can do things or receive good things. I need to start believing little by little that I, too, CAN and WILL start having good things.
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Fletch
Affirmation
I have been trying to change my attitude and mindset lately so I learned that I am headed in the right direction
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Jess
Mindset is everything
Mindset is everything. If I repeatedly put myself down, it won't help me move forward in the direction I want to go.
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Cyndee
Positive vs Negative Mindset
This is very true, I like the example used to compare a mindset. Positive thoughts and energy are generally followed by good experiences and achievements. Negativity just seems to get in my way of progress. I do get negative thoughts, probably at least once every day. Most people do, but I’ve learned to only think about it for a little while and then just try to move on. Although sometimes it can be very difficult depending on the circumstances. Changing my thoughts, through positive affirmations has helped me many times. Thanks🙏Aura
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Kathleen
On the right track
The quote she repeatedly stated was very helpful. It told me that my shift from thinking negatively to thinking positively really does make all the difference. Good to know I’m on the right track.
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Lele
Mindset
You got to speak your goals & ambitions into place . Don't down talk yourself because you'll start to BELIEVE THAT THOUGHT .
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April
Aware
Make a decision and take action be focused and stay present
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Josh
I’m in charge
I am in control to whatever is in front of me I can I will I have total control
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Courtney
Mindset
I need to stay alert and realize what mindset I have about any situation will determine my happiness. Mind set is everything and I need to stay focused on my goals.
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Laila
The Undeniable Power of our Mind
I’ve always been a strong believer in a positive attitude. I often find myself dwelling upon the happy, upbeat, carefree individual I used to be in the past. However, after this mindful session, I’ve realized that it’s not me who has changed, it’s my mind. I am not as positive now and realize how this change has truly shaped my world and experiences and made them less happy. I’m so thankful for this reminder to always think positive, as things have an equal chance of going good as they do bad. I’d rather walk on the brighter side of that line from this day forward ☀️.
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Kayla🌷
Motivational
I learned that whenever I see a goal there’s a path to get to it and whether I think I can or can’t I’m right because I see the goal and clearly can get to it
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Cody
Getting to your goal
These repeated thoughts about something good happening are a good thing for me and will let me see when certain situations arise to take advantage of them and get to where my goal is . I can do this .
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Jacob
Mindset
I noticed a pattern with my past thinking and why nothing seems to go upwards, but consistently downwards in my academics and daily life.
JT
Janeen (The rising goddess)
Mindset
I feel immaculate. This makes so much sense why I felt so deprived of happiness because I don’t think I’m ever going to be happy....I have to change my mindset!!!! 😩🤔
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Audrey
Waking up
Maybe I should try to find an alarm that will peacefully wake me up and start getting accustomed to that so when I start work back up again I have a set schedule and habit
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Katey
I think I CAN
My thoughts have been incredibly negative this semester. I didn’t realize until now how often my inner voice convinces me that I can’t do something. This has been one of the hardest years I’ve had in my life and I constantly think: “I’m not smart enough to get this degree”, or “I’ll never find real love; “I’m a failure, I’m gonna fail this class..” I’ve gotta change this inner voice, that’s why it’s been so hard this year.....
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Laycee
Analogy of the mind
I really enjoyed the analogy’s she’s took in describing this to me. I learned a lot about how to improve my mindset in order to grow.
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Maria
Positive Thoughts are the key
Focus on the right things is always the way to freedom. Happiness and relaxation can be the key. I am a small body with a big soul...
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Maureen
Making changes in my life without guilt.
I am learning that speaking up for myself doesn’t make me a nasty person.
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Zoe
Amazing
This quote will forever stick with me. I loved this so much. I feel so determined now that with the right mindset I will accomplish things.
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Rebeca
Self talk awareness
I noticed that this reminded me of what my youth therapist once told me to write down my “self talk” and this really was a tool that helped me as a you adolescent growing into adulthood. I love the fact that I was made aware and in just that there is a blessing. I always tend to be a positive person even when things are falling apart but I love how this practice of self talk has made me simply be aware of the situations in my mind and how I really do perceive or see things.
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Mercedes
Willing it to be
“So I will it, so more it be”: this is a phrase that witches use at the end of prayers, chants, spells, and etc... it has a very similar meaning. Be willing something in spellwork, one is being active in casting a spell which in turn brings ones intention into action. And if one has a passive intention, then, theory (because everyone has a different way of spellwork that shouldnt be judged) the spell isn’t as affective. Sadly I only ever applied this principle to my spellwork and now that I’ve heard this exercise, I’ll start applying to my normal, day-to-day actions and thoughts.
MG
Makiya Gayles
Self reflection
I realized that I need to take a step back and revisit my focus, which is achieving the goals I set for myself, and having the right mindset so that I can overcome any obstacles on my path to success.
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Bikki
Learning
I learned that I need to be more positive when thinking about what I can achieve...and not so hard on myself.
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Chloe
Leaving
That when I listen to these all of my sacredness and anxiousness just leaves me and I can be calm:
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Hanna
Minds set for Growth& Success
I have a certification exam in two days. I am retaking it because I failed the last time I took it by one question. Although I am anxious and nervous this helped a lot with my way of thinking and I am going to go into these next 3 days way more confident☀️🌸✨
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Sofia
Do or do not there is no try!
I learned to focus on my ability and strength to attract and work on projects I’m most passionate about as long as I maintain the focus that I CAN and I WILL ♥️
SM
Shateca McGee
Mindset
I learned that I have the choice of what to think on. I can control what happens to me. I can think and consider what happens tome and what goes on around me.
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Mary
Mindset
I learned the choice of thoughts waves I chose daily is a direct achievement to my peace and prosperity
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Georgia
Mindset
I learnt that it’s not that it wasn’t there, it’s that you didn’t notice it before. You can do this, it’s all in the way you look at it and at yourself. The potential was and is always there for everyone.
WJ
Walter J
Thinking...
Great reminder that we become what we think about. I tend to believe we actually create what we think about. But maybe it’s more accurate to say that we see what we bring to light to. Both success and failure are already there, but what we think about tends to show up in our reality because of the “filter” through which we are looking is magnifying what we are thinking and blocking out what we are not focused on. This filter is in our mind & its called the Reticular Activator. We can train it over time and it is very powerful!! It is what I used to Become “The Luckiest Man Alive!” I chose to look for reasons why I was lucky and I found them, focused on them and continue to claim it and think it long enough that I Became it. If you Think you can ... You CAN! If you Think you are ... You ARE! Just keep it Positive, Loving, Healthy & Expanding because it will go the opposite if you start it in that direction! ❤️☮️🍀
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Kayla
Change
I kept telling myself that my mom would hate me once I moved to my dads, and this helped me a lot.
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Meagan
Mindset
I agree with everything she said. I’ve let fear rule how I perceive the world. I need to tell myself more that’s it’s ok to feel this way and accept things I cannot do and do thing ma that I can change. I’ve been stressing for no reason.
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Matthew
Lazy
I have been feeling exceptionally lazy lately. I have been blaming jet lag having just come off of vacation but maybe it is fear. Perhaps it is fear of writing or not succeeding on my application process. This is not the right mindset I need. I need to believe. I need to stay positive. If I don’t believe in myself then why should anyone else?
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Morgan
Growth Mindset
Fixing my thoughts and putting them into a more positive mind frame can greatly improve my mood and confidence. Focus on opportunities and growth
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Josh
This was helpful to me
I learned that this concept of mindset shifting what you notice is well aligned with the idea of laws of attraction where what you think about is what you bring to yourself.
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Anita
I felt encouraged and invigorated.
I learned to be conscious & aware of my thoughts towards myself and my surroundings. Mindful focused thinking is useful to our everyday well-being and supporting our daily betterment.
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Jennifer
What I noticed
I noticed that I would get distracted by background noise but felt very at ease afterwards
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Mekel
Progression
I’ve definitely gotten better at shifting my mindset and creating a space to remind myself that I am worthy. I know that change can’t happen over night but I am trying. I am the most negative towards myself when I’m overwhelmed and stressed out, and I am trying to find different ways to think in those critical times.
B
B
Optimist, pragmatist, or pessimist?
In my mind, I’m a pragmatist, which to the pessimist means I’m optimistic, but to the optimist means I’m a pessimist. I stay very much in the gray area. I can get out of the gray by shifting my mindset in either direction. I just need to decide who I want to be, and shift my mindset accordingly - that’s what I got out of this...
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Jenny
Mindset
I absolutely loved this short story. "Whether you think you can, or you think you can't--you're right" -Henry Ford. Just brilliant. Thank you for this powerful reminder.
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jess♥️
Mindset
I learnt that with just changing your mindset from I can’t, to I can, can make a difference to the result you want to achieve as you will see more opportunities with an ‘I can’ mindset :)
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James
Mindset is everything
It’s so accurate in the story about the silver Prius. I’ve sometimes even noticed that when driving and I get stopped by a red light, and I get impatient, that every light thereafter also catches me too. A simple shift in the thinking can mean all the difference in any given situation. Stay positive.
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Ethan
It was good
I learned that once I actually take note of something thAt I never had read thought about before I will start to see that thing every where, not because it has now just come into my life but because it wS already there, I am just finally noticing it.
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Maddi
Lesson
It was a good reminder to try and stay positive about everything. But I was hoping for some guided meditation on it. I subscribed though so maybe they will do meditation in later sessions?
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Christine
This. I needed this.
Instead of me thinking I can’t breath I need to focus on saying I can breath. Instead of I’m not going to be ok I can say I will be ok. Instead of saying this won’t go away I can say this will go away. I will be healed.
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Ansleigh
Much needed
I’m a growing martial artist and I train young girls. I’ve been having Someone near telling me I’m a failure and it had been getting to me
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Devin
Body growth
Today i learned that i am able to focus on what i want in order to achieve greatness. If i focus on the constructs of success then it will end up with me.
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Alexander
mindset is everything
I was reminded to start inserting positive thoughts everyday. control negative/limiting thoughts. I like the quote of henry ford, whether you think you can or you think cant;you re right. we just need to change our mindsets for growth and success to see more opportunities and change our lives step by step
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Susan
Mindset for Growth & Success
Your mind is so powerful. Whatever you tell yourself will happen. So tell yourself amazing things.
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Morgan
Midset
Lately I have been struggling with an exam to induct me into my major of study in college. I have taken the exam 2 times and scored a 145, but my university requires a 150. I truly believe this has helped me take on this exam with a new mindset and approach. Truly helpful!
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Steven
You are what you think you are
I am an amazing man with a lot to offer but then that nasty mindset steps in to dismantle all of those great qualities I have like...... •loyalty •kindness •compassion •giving • not afraid to protect the ones I love •outgoing •respect •not a pushover •articulate •amazing with kids •love •selflessness •not afraid to stand up for what I believe in •self sufficient
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Morgan
Whether you think you can or you can’t you’re right!
It’s all in the mind. Opportunities for success & growth are everywhere - you just have to be willing to see them.
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Katiuscia
Mindsets
I have been studying NLP and this reinforces what I have learnt plus I have a job interview tomorrow so I want to feel extremely positive and successful and make sure I do my best!!!
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Tiffany
I think I can
Turns into “I know I can.” Which turns into “I will”. Soon the path emerges. I keep looking at where I want to be rather than where I am. Progress unfolds.
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Fabiola
right
This is totally true, when you think that you can or you can't you are right, that's how you feed your soul... Let's begin everyday with I CAN!
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Hannah
Growth Mindset
I learned that if you think you can do something you are right about you doing something. If you think you can’t do something then you are right. Basically whether you can or cannot is up to you.
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Cam
Day 20
This practice is tried and true. I have had great success implementing this into many aspects of life but have seemed to have stopped feeding it. You must constantly remind your self of these things. My confidence has dwindled but I know who I want to be. Who I am.
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Sterling
This quote is going to stick with me for a very long time
If your mind is in the right place you can do anything you want in life and succeed doing it
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Krissella
I noticed
That this reminded me of when we were children reaching Thomas the Train “the little engine that could” nobody teaches you this is a mindset and what mindsets are and how important of a lessons this is. We should really start teaching our children mindfulness sooner in life.
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Alex
mindset ist alles
je nachdem, mit welchem mindset ich durchs leben gehe, die dafür passenden Möglichkeit/Bestätigungen bekomm ich. “ob ich es kann, oder ob ich es nicht kann, ich hab darin immer recht“
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Amber
I know I can.
Keeping a positive mindset is everything. I can and I will succeed.
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Sally
A great reminder
I really needed this after some bad luck that came my way.... losing my new job just before Christmas and hearing a no after a recent interview. I was feeling low and not being kind to myself with my words and thoughts. When you think negative things, that’s all you see. So this reminder is what I needed to change my mindset. I am worthy and good things will come my way!
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Molly
I realised that everything that happens happens for a reason
I learned that the decisions you make can be life changing, you should think before you speak and the way you think is what your mood will be set on if you think of good things happening you will more than likely be happy, if you think of bad things it will probably make you sad. Always focus on the good things in life.
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Mikayla
Mindset Matters
My growth is capped right where I lose confidence in myself. I’m in unfamiliar territory with a lot of new decisions to make and new skills to learn. Instead of capping my own growth, I’m going to reach, and keep reaching.
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Debb
Yes I Can!
Many of us know this and are familiar with the quote, but this is a good reminder. I loved the analogy of the silver Prius. After buying my Mazda, I was astounded at how many people drove Mazdas. I had never noticed before. 😀
WJ
Walter J
Focusing...
This is one of my all time favorites to remind me how powerful our Reticular Activator is! It is a part in our brain and it’s job is to filter out everything (all the distractions) in our world except what we are focused on. Thus why I always say “ Where Focus goes, Energy flows” Think silver Prius and the R.A. Filters out everything but silver Prius’ so you will see more silver Prius’. Thus thinking Positive, Beneficial thoughts filters out all negative, detrimental ones and we become powerfully positive. Works amazingly well when our focus is “What is good, what is right and what needs done!” Extremely helpful when we are focused on Gratitude or building a Gratitude journal. Turn you R.A. Spotlight on reasons why you are grateful and watch out... you will see endless things to be thankful for! Have fun! ❤️🙏🍀
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Matthew
Walter and Debb
I HAD to listen to this this morning based on your reflections. This is SO ME! I need to follow this advice for myself and my life. I’m far too hard and critical on myself, always have been, and I’m sabotaging my own success I guess! ¯\_(ツ)_/¯ Figures it would be something by my favorite Aura practitioner Cassandra which opened this idea up for me!
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Kathy
Tootle🤔
The little engine that could. My favorite children’s book growing up. I actually slept with this book. Keeping this simplistic, Tootle kept telling himself over and over and over “I think I can...I think I can...I think I can.” When he got to where he needed to be then it became “I knew I could!!!!”. This is much like The Law Of Attraction. The Universe will definitely give back what you put out. I believe this is really awesome and something to “think about”. 🙏🏻Namaste🙏🏻
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Destiny
Entry #3
I learned that "whether you think you can or think you can't, you're right". I have been feeling very lost and unfocused lately and this session reminded me to keep my mindset in alignment with my desire for growth and success.
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Ashley
Mindset for Growth & Success💭
I learned that our mindset controls everything. In this mediation they mentioned a statement “Weather you believe you can, or can’t, you are right!” This statement is very powerful and it speaks truth for our mindsets and what we feed our thoughts with. It shows that it is so important to have positive self talk and have daily thoughts of positivity and eliminate all negativity and believe that you can! It all starts with our minds and believing in ourselves. We have to believe in ourselves and speak truth and wisdom to ourselves and our minds. There is more that obviously goes into it but first thing is first that we must first get our mind right. In order for us to have greatness and have growth and success we must get our minds right and feed them powerful and meaningful thoughts. Just like we water the grass/plants to keep them alive in order to survive, we must do the same with our minds and thoughts. Our brains are so powerful so we must take care of them and continue to feed and water them with greatness. We have full control over our life I do believe. I could go on and on. But I truly believe this mediation is very powerful to us all and we need to remember this throughout are day and start filling our minds with love, happiness and positive talk. This was a great remainder to myself cause I’ve been struggling this past week. So this was a great reminder for my week to come to remain focus and my positive self and not let the devil win. I will be doing this mediation more through my day. Great mediation for my Sunday to start a new week tomorrow 🧘🏼‍♀️😌😍
KC
Katie-Claire
mindset is everything
we often tend to overlook the smaller opportunities and good fortune that make up our everyday lives. we are brought up in a society that focuses on the negative - we need to be the change to see the positive things surrounding us. so as you go about your day take a second to see the tiny blessings
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Hope
Session 8
Helped relieve most of my stress from the past couple days but not all, I really enjoy this app it has helped me very much with keeping my mind set positive compared to having it negative
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Elisabeth
I can, I will, I must
Our brain can be programmed for success and for loss/unwanted outcomes. I can focus on what matters most and advance my lifestyle through my positive thoughts. On the other hand, I’m limiting myself when I choose a negative/self-doubting mindset. I must stay hopeful and proud. A great reminder to be like children: fearless, imaginative, unbiased, happy and healthy.
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Sharmain
Cogito, Ergo Sum
While it is true that words have power, I think thoughts are more powerful.
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Robbi
Attitude is everything.
Whatever I think or feel deep inside I manifest and it becomes reality in myself.
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Cedric
Mindset.
It’s all about our mindset. Our mindset changes the way we think about things. Having a negative ones will not help so shifting to a positive and healthy mindset will get you to different places.
C
Cedric
Mindset.
It’s all about our mindset. Our mindset changes the way we think about things. Having a negative ones will not help so shifting to a positive and healthy mindset will get you to different places.
C
Cedric
Mindset is everything.
It’s all about our mindset. Our mindset changes the way we think about things. Having a negative ones will not help so shifting to a positive and healthy mindset will get you to different places.
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Kay
Mindset
I already had that mindset to succeed. I learn to keep striving and never lose focus
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Hailey
welp
I guess I just chose that emotion of okay and they gave me this mindset for growth activity or record but really I'm stressed on a lower level. I am just "okay" because people are disappointed in me and it makes me feel worse about myself and I'm not always sure how to fix it. ily mom💌🙁
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McKenzie
Eye opener
I learned that you need to stop putting negative thoughts into your head and that if you are patient that opportunities will be opened up to you.
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Kenira
Thoughts.
Mindset is everything. We attract Cans and Can’ts with our thoughts. The more we focused on one or the other, that’s what we attract on a daily basis. Be mindful of your thoughts.
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Hazel
Mindset
Als je vol blijft houden dat niks zal lukken zal je niet de kansen zien die je zullen helpen. Maar als je je open zet voor dingen zul je die kansen wel zien Hazel 13 jaar (net)
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Debb
Yes I Can!
I choose this old favorite for my pep talk as I prepare to embark on a busy day! I CAN accomplish everything today!!!! This is such a great 3 minutes when you are feeling stressed or overwhelmed.
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Honia
Mindset
I learned that your mindset really IS everything. Manifest what you want in your life.
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Kyleigh
Mindset
I learned that if you believe you can do something or something will happen, then you see more opportunities. It’s all about your mindset.
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Martha
Compassionate Mindset
Be kind to thyself. I must be mindful and compassionate when speaking to myself.
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Keisy
Second Day
I learned that, while I didn't want to focus on the small details of my break up and focus on the the person, i found myself bumping into her. I think if i think less of them I'm not sure how, but if i achieve it. maybe I wont have to see her or bump into her.
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David
inspire
good motivational push I've been needing lately. Been trying to self motivate more and this was what I needed to pop into life.
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David
You create your own luck
if you think you can or think you cant your right . once you shift your mind into a positive state you will start having a better attitude and a positive life.
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Meliza
What I realized
I realized that what I see and what happens to me is based off what I think is going to happen. I f I think everyone hates me, I’m going to see everyone hating me or make subconsciously make everyone hate me. So I just need to change my mind set!
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Jeremy
Inspired
I learned that positive thoughts create positive outcomes.
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Ariana
Quotes
I should never doubt my self I should not think negatively about my self I should think positively about my self I Agree
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Susan
Mindset
Wherever you place your thoughts.... Focus on the positive and you will see positive things. Positive things will happen. Train your mind
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Britain
mindset
I really understood that you have to have more of an open mind full of positivity and you will reach your goals instead of doubting yourself you need to push yourself be proud of where you are be proud of who you are and the results will surely show.
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Jackie
Negative or positive
Bring positive or being positive will make your life more happier or maybe lucky thing could come your way then just being negative I understand that you must not put negative thoughts in your mind or these emotions like pain,stress , sad or disappointment will only put you down it’s like letting the negative win instead of the positive things in life .
¥
Positive thinking...
Think good thoughts, and good things will happen. So important to feed our mind with positivity. You have the power to choose!
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Joanne
Your Taughts become you. thank you Aura
To be mindful of your taughts, your taughts will become you. Be positive and a positive mindset will follow
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Chris
You think you can or you think you can’t. You’re right.
It’s all in how you perceive yourself and life. It’s been a hell of a day for me today. I had been back and forth with my husband for some time now on every topic you can think of but this morning, he was in a good mood I was in a good mood and everything was going well until we decided to go to the store. He didn’t want me to go with him. (He did not verbalize this but I can tell) so he mood started to diminish. Which in turn, so did mine. By the time we take off I’m and completely down in the dumps and we re not talking to each other. We get about 2 miles away from home and a tire blows. So I brace for what’s about to happen next. He in turn, gets upset tells me how screwed his life is and it’s my fault. He takes off walking towards the house. I go into a panic attack and drive the car with blown tire still on back towards the house. He refused to get in and eventually the tire is completely on the rim. He finds a ride and decides that he will still get his shopping done. I call him an hour later to find out where he was and he was just about back home. And had no intentions to pick me up. So now I’m mad. I convince him to pick me up and we get home where I (luckily) pass out writing and suicide letter and I’m not sure what he does but about 2 hours from then he finds me and wants to go get the car. That’s when we gonna put that the car is impounded. Listening to this mindset lesson I learned that all this could’ve possibly been avoided if I stop thinking so negatively. My thoughts will be more positive and hopefully that will make at least a small impact on my overall wellness.
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Jose
Mindset for growth and success
This was a great meditation for focusing on improving our relationships.
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TraceyLyn
Review
The mindset is what I need to hear, if you believe you can you will. And I don’t always believe but that’s because I’m only human. ❤️
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Rich
Work in Progress
I really struggle with this one (I know, there’s a limiting belief right off the bat). While I understand the concept behind it, putting it in practice is an entirely different story. I’m not sure how to do this and actually believe it. It is a challenge. I need to keep working on it. I will be optimistic and say “one day I will figure this out!”
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Audrey
Mindset
Rather you think you can or think you can’t your absolutely right.
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Shelby
Positive thinking
I felt that I need to think of one positive thing in every situation. I also think I should write down 3 positives about my day every day
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Kat
Successful mindset
I realized we have the power to control our thoughts about what we can perceive as successful opportunities in our lives. It may well take some work to get there, but it can happen! This gives me an incredible amount of hope for what I want for my life.
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Chey
I can
I will succeed and I AM happy healthy and loved!!! I am changing my mindset into the positive and I am doing well. I am more focused and less stressed.
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Rebecca
Right but eh
The conversation was understandable and relatable. But just too much talking and being repetitive. But good example and good message.
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peyton
Successful Mindset
I learned that being successful in something takes time. We won’t get it the first try, but if we grow ourselves into what we want to be successful as/in, we need to try, think, breathe, relax, and boom! success!
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Christy
Today
I felt that I am worthy and I am stronger than I know. I’m going to do this. Today.
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Audrey
Worthy ig...🙂
I found out from this lessen everyone is worthy. Everyone has a purpose, and it just takes time for people and ourselves to learn our worth. ❤️
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Marshall
Mindset
Strong vibe 💪🏼 I align with this on a deep level. My last relationship ended and as I look back on it I realize she had way more implicit limiting beliefs than I was willing to tolerate in a partner. Hindsight
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John
Focusing is key
Mindset. Then, focus! Never faulter once your mind is set. Stay focused! Keep creating that atmosphere where your mindset stays focused.
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Garrett
Works for me!
I’ve noticed this in my own life. It’s absolutely true that I notice ways to succeed when I think positively and if I think negatively then I tend to only notice the negatives in my life. I also think this concept is why gratitude journals work for so many people.
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Mandy
Mindset
I learned that my thoughts are more negative than I realized. This awareness will hopefully stay with me so that I can catch my thoughts and change them to more positive.
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Hanna
can versus can't
I was once again reminded of the power our thoughts have for the way life will go on.
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Jess
14/07/19
I learned that I need to change my locus of control from external to internal if I want to see positive change in my present situation. The quotation ‘whether you think you can or you think you can’t, you’re right’ was very empowering to me. It was an important reminder of the amount of authority we have over our own destiny through the way in which we perceive ourselves and our circumstances.
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Brian
Focusing thoughts on the future you want can help make it happen
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Gabe
Feminine
I just realized as I listened to this that I love listening to the female soft voice. And she had such a lovely accent.
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Shayla
Mindset
I learned that I have been having a negative mindset on allot of things and I need to start changing the way I see it and I start seeing improvement. Stop doubting.
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Nicole
Mindset is everything
M
Manny
Positive attitude can bring positive thoughts which then you speak positively on everything
I learned that if I want to have a positive mental attitude I need to be mindful of rest the night before
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Justin
Stuck in my own perception
I’ve had a rough two years in my business after nearly two decades of success. During this time I have found myself focusing on the problems more than the opportunities. It’s been exhausting b/c it’s against my personality. I’ve never been a glass 1/2 empty, always a glass 1/2 full guy and this coaching session reminds me of how I always created success. Time to get back to focusing on opportunity. It’s refreshing to be reminded of this as mindset is everything and we do create our own luck! Positive thoughts equal positive results
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Mike
I’ve learned that we need to have a mindset of something you want, whether you can or you can’t.
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Elda
Be careful of limiting beliefs
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jess♥️
Mindfulness
I haven’t been on this app for a while now, but after doing this meditation, I already feel myself getting back into a positive mindset
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Matt
Great!! Everyone should listen to this every day
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JoAnne
👍
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Keerriah
Loved this one ❤️
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Kylie
Mindset is everything
Whether you think you can or think you can’t, you are right.
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Karen
I think I can, I think I can, I think I can—my starting place before I jump to I KNOW I CAN!
I need to KNOW that I can. Because I have before! I directed a one man show and wrote for a national magazine practically right out of college!
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Sam
Worries
I learnt today worrying about unnecessary things isn’t the way forward Stop Worrying Sam and deal with exactly what happens
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Carly
Wednesday November 13th 2019
We should be able to love and cherish ourselves even with dealing with stress. We shouldn’t let stress pull us down into a hole, but if it does, we go along with and an try to jump our.
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Sophie
Good
I love how it made me feel like I could do any thing now mater what
MJ
Michelle Jones
Unemployed and using time wisely to change mindset to enjoy and thankful for this time.
Life is providing opportunity everywhere. I must watch for signs and when I ask for help, I must be still then and quiet to allow the universe to tell me it’s truth for me to absorb and have faith and willingness to move forward slowly but surely.2
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Megan
Depressed
I learned that having the correct mindset can instill growth in an individual. I look forward to my growth here and will hopefully come out of this funk I am in.
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Shraddha
Refreshing
How to be cherish, to be relaxed and to take life in a positive way
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Bhumika
i felt
i felt that i can still get what i want even though the chances are low
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Liesel
Silver Prius
“Whether you think you can or you think you can’t, you’re right.” In this life coaching session Cassandra invites us to consider this: Have you ever been considering buying a car or helped someone else consider buying a car, and suddenly that car is everywhere, all over the roads and always zipping past your house? It’s not that everyone bought a silver Prius overnight, it’s that you had your focus on that silver Prius, so you began to see it more. Likewise, if you think negative thoughts about your abilities, this becomes a self-fulfilling prophecy, as you will only notice negative things as a result of those thoughts. So think about that silver Prius and not the rusty jalopy on the side of the road. You might be surprised.
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Kaegan
Mindset
I learned that whatever you think is right if I think I can do it I can if I think I can’t do it i can’t
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Mariella
Growth mindset
Whether you think you can or you think you can’t your right.
M
M
My thought
I learned that you should always have a growth mindset because it will serve you well in life.
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Daria
Thank you,it helped me!:)
I learned that I should not be negative or stressed because I will find the same things
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Cindy
Perfect!
I needed to here this today! It has changed my mindset for beginning my day!
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Chelsea
Growth
I want to remember this. Its really easy to forget in the midst of life.
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Arlene
Good reminder!
Need to focus more on this positive mindset. Positivity begets positive energy.
J
Jeanisse
Mind strength
Change your mindset from “can’t” to “can”. Changes are never easy and it’s not going to happen overnight, so start with something small, like “I can wake up early” “I can make that coffee to start my day energized”. ‘Whether you think you can’t or can, you’re absolutely right.’
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Kayla
Session 2
I need to change my thoughts and not give into negativity just because it's easier.
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Ineta
I can
Everything depends on me. I might not be able to influence the outcomes, but I can choose how I react. I can accept failure or frustration and move on, and get myself up again and again and again... As many times as necessary to succeed.
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Alannah
A
I learnt that I am unable to deal with situations that involve putting me down
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Twiza
You are what you think
I learned that want you think is what you attract in your life
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Twiza
You are what you think
I learned that, What you think is what you attract in your life.
WJ
Walter J
Mindsetting...
Whatever you Set your mind to, you will eventually get. Just like a thermostat ...Set it for 78 and it will start to heat or cool the room to get to 78. Set our mind to success & it will attract those things needed for our success. Set our mind on failure and it will bring about excuses and events for our failure. It is our Choice, what we Set our minds to... I would suggest: Love, Understanding, Peace and Service to others. At least start with Love and see where that takes you❣️ Namaste, 💚❤️🍀
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AiRiC
Growth
Power is in thought. We control our minds yet we let our minds control us.
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Chaun
Nice reminder
I thought this was a nice reminder to start my day framing my thoughts for success. I’m currently pursuing some goals and I’ve put a lot of work in to build momentum in this pursuit. I try to stay positive and visualize the outcome, but like with all humans, sometimes I get in my own way with my thoughts. This piece helped nudged me back into sustained positive and optimistic thinking.
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Alex
Attitude
Just a reminder that attitude and positivity is half the battle. A reminder to frame your day in the proper light.
A
Amar
Im a lot calmer,becouz i have fight tomarow,im still pretty nervouse but thabks Aura:)
I learned u need to belive in your self and dont worry about fall,just be your self and download Aura😏
A
Amanda
Gratefulness
I have learned the more grateful I am the less angry or stressed I am. Being grateful in the present helps me live in the moment.
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Brittany
Mindset
I stumbled upon this at the perfect time! I’m in the last month for my degree and trying to gain employment in that area. I had a blow when I tried to apply for a youth working position in the school district that I’m currently an EA in. They told me my 7 years doesn’t transfer into that position at all and laughed at me. It was tough. I felt even worse about my choice for a degree in youth care and started to doubt that I even have the skills or knowledge to be hired and successful in that area. I’m trying hard to be positive and excited for change, but it’s daunting specially after my encounter with HR.
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William
Mindset
Cassandra, perfect! Needed a push to start my writing and software! Thanks.
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Ashlyn
I noticed how
The speaker talked about how mindset affects how you see yourself, so if you think negative thoughts you’re going to be a negative person
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chloe
Mindset
Approach challenges as an opportunity by altering mindset toward growth. Make seeing opportunity a habit.
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Jessica
My thoughts
I should be constantly repeating good thoughts in my head. "I am worthy", "I can achieve anything".
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Matthew
Mindset
Well I learned that focusing on good things are gonna bring about good opportunities.
M
Mel
Mindset
I felt hopeful after this session and empowered . It was a great reminder and a much needed one .
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Marianne
Mind set
I learn that your mind set do all. If you say you can or you can't, that's true, cause what you think is what you can do. So try to say more I can do it, it will be better for you.
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Sharon
Positive thoughts
I have always been open to the possibilities and the recognition that I can, I am capable. But fear gets in the way on occasion.
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Jayda
You manifest what you think about
I have learned that i don't always think negative. I think positive to but since i spend more time showing the negative thoughts attention and telling myself i feel like a failure and that i cant get the job i want that i won't. If you focus on everything bad happening then that's all your gonna see but if you shed some light on the good and how amazing you are and how you will get the things you work hard for like that job then you will.
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Gogulakrishnan
I felt positive
To be positive by some means . And want to see and add some positive ideas in daily routine with the available example
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Frank
You will see what you wish to find
I experienced a psychotic episode wherein I believed many delusional thoughts, throughout it I ALWAYS found evidence to support every single one of them. When confronted with the absurdity of existence and it's infinite possibilities, it's just as possible that we are all capable individuals and that everything is going to be fine. To believe this is no more mad than anything else in life! 💜
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Charm
Thoughts Everyday
Positive ! See good in every situation ! Mindfull in every aspect ..
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Charm
What you think is what you can do
I learned that we must be careful on what we are thinking ! We should always see the Goodness in every situation . And always bear in mind that “ I Can “
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Brandi
You can or you can’t
What you think becomes your reality. It’s important to think positive thoughts so that only positive actions are deposited in your life.
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Caitlyn
MINDSET
I listened to this today after a night of depression and anger. I was telling myself, that this year is awful... and things just KEEP getting worse. While it’s hard to push past depressive episodes, it’s important for me to remember how powerful mindset is. This was something I once truly believed in but have fallen short on practicing. If I keep telling myself things will get worse maybe they will. Maybe I should start telling myself things will get better. 4/14/20
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Joanna
Mindset for Growth & Success
Mindset is everthing. If you think you can, you really can. Aja!
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Meghan
Mindset
So true! I’ve said this for years. We are wired to want to never be wrong, so whatever we say will come to fruition.
CH
Chelsea Hicks
Changing Mindset!
This session was pretty much a reminder for me. That I need to regain focus again COVID-19 has seem to be getting all my attention! Time for some self love!
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Mike
Mindful of thoughts
Be mindful of thoughts that repeating to self. Especially negative ones.
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Tyler
Mindset
I felt stronger, that I have been negative and afraid to tackle things. I always say I can’t when truly I can and I will. We can all achieve anything as long as you believe in yourself.
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Tia
Growth
I got to a point in my life where I feel that I’m never going to succeed in anything, after hearing this I got a tear in my eye, because I can be successful if I put my mind to it, I need to learn to have more positive thoughts
𝐊𝐚𝐲𝐥𝐨𝐧𝐢🥰🍒
Day 1❤️
I felt that i was enough throughout listening to this piece. i told myself “i’m not fat” “i have confidence” and it helped me grow already..
MB
Mary Beckler
I felt
I learned to not be my own worst critic. I did however already know this. The problem is is learning how to apply it on the spot.
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Maria
Perspective
I once was told that the difficult people that enter our life are our best teachers. Remembering to see my experiences at work as part of the learning process creates a better mindset and attitude. Instead of taking things personally, I will look at it as a learning moment and a step towards a better me.
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Shirley
Whether you think you can or you can't...
Mindset is everything. I must be cautious to feed the right mindset.
M
Madelynn
Beautiful birds
I learned that there are so many different colorful birds present in my backyard and around the block. This staying at home order is letting me see the beautiful birds I never noticed before.
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Ri
Positive mindset
Evidence- I have gone through some of my experiences with a friend yesterday and I have given myself evidence repeatedly that whatever I set my mind into -negative or positive - has happened. So at this point in time, I have always been wanting to get this phD position and always had excuses to why I wasn’t going to get it. I applied last week and want it so badly and I have been thinking of the idea of me being there at that position- finally making it and finally achieving and starting my dream for a long time. It feels good because I have all the right things going for me and it’s scary at the same time. Nevertheless, I have been wanting this and know that I am capable so it’s about time I focus on that positive mindset and manifest the achievement of getting that phD. I cannot wait to celebrate. 😊
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Rachel
Monday 20th
I feel lost, with no sucess trying to re-invent myself. Hopeless. Started searching for an idea got enthusi about it, then came down my thought, you don’t have money for this idea, or it going to be lots of money.
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Becca
Mindset
Loved the Henry Ford quote and comparison to looking for a particular car! Much more positive thoughts about myself from this short 3 mins
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Alexis
Inspired.
I want to take the patience to get where I’m going, not always be so rushed all the time. I think I can and therefore, I will... even if it takes longer than I had originally planned.
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CK
Postive Thoughts
I learned that positive thoughts are important especially when it comes to learning about healing my body and mind from pas trauma.
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Prashant
Mindset
Mindset is all you need, Without it you will feel lost and drained in energy. Mindset will set you free.
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Clarissa
Mindset is important
I learnt that thinking positive attracts positive energy and makes you see all that is good
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Rati
Thoughts
I learned that if I think positive and happy thoughts I will see and feel positive and happy
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Liesel :)
Day 1 Life Coaching
Wow! I found this extremely insightful and completely loved the analogy of the Silver Prius! It was a motivating and powerful idea.
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Kieran
Good and bad days.
Recently I have been suffering from depression and anxiety and have been finding some days are really difficult to get through. From listening to the mindset audio, I realised that my thoughts have a big impact on how I think my day will be. Literally just from listening to this 3 minute recording has really made me feel so much better because I now realise that if you tell yourself everything is bad then it is. But just by changing my mindset and how I think has made such a change to my mood and how I feel. And that today feels like it can be a great day if I want it to be. Thank you.
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Kris
It was eye opening!
Ive had it all in me all this time! Made me realize i can do anything i put my mind into!
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Azita
I know that
But how do you insert happy thoughts when you feel otherwise?
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Dennis
Mindset
I learned that this takes time and many repetitions to get this right.
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Hailey
I learned I have a worth and I’m not alone 😪
I learned that life isn’t useless and that I can do anything if I use all I have and everybody out there you are beautiful amazing and awesome people don’t ever let yourself down
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Hailey
I learned I have a worth
I learned that life isn’t useless and that I can do anything if I use all I have and everybody out there you are beautiful amazing and awesome people don’t ever let yourself down
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Fatima
Happy
I learned that If I can’t I can’t and if I can I can, and that I need to have growth mindset towards things and that I need to trust myself
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Stef
Mindset
I learned that my mindset creates my reality. Where I focus is what will appear.
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louise
mindset is everything
i completely agree. if i put my mind to it and stop letting others depict my mindset i CAN get there.
K
Katelyn
Mindset
I need to keep my mind clear and know what I put my mind to I can do it.
C
Carolyn
Mindset is everything
I learned that I need to tell myself positive and encouraging things throughout the day, everyday. I am worthy. I am going to be ok.
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dani
Successful Mindset
I learned that shifting your mindset to one filled with positive thoughts really does help you to accomplish your goals.
M
Miriam
Mindset
I learned that I am enough. I am valuable. I am loved. Healing begins when I let go.
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Enrique
Mindset
I learned that everything is about mindset, that once you swift from negativity thought to positive ones you open yourself for success.
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Usama
Mindset and belief
I learned everything is about mindset if my thoughts are can do it i will do it. I will success, i will find luck, i will grow better
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Abby
Mindset
I learned how to connect my favorite quote about manifesting your reality with your way of thinking and a growth mindset. I am worthy. I seek out good fortune. I am enough.
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Alyssa
This hit home
I have issues with negativity towards myself and life. Connecting the analogy to the Prius made sense. Hopefully I can remember this when I start dragging myself down.
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Fran
Half glass full
I don't know why I always focus on the wrong side, there is always a positive way ✨
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Dany
1
I always see those bad side. I always feel that I can’t, that I am never going to have something, that I am not worth it. But, perhaps, I am.
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Sharon
It’s a short but simple lesson about mindset it goes well with the situation I’m in at the moment
It’s easy to spiral but the session taught me to look at the positives in life and situations.
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Isobel
Mindset
I typically focus on the negative but am becoming more and more aware that mindset, and cultivating a posting way of thinking can open up a whole new world 🙏
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Kaity
I feel amazing
I feel amazing today. I graduated college today. Got my second degree!! I’m so proud of myself I graduated With honors
WJ
Walter J
Choosing...
I completely agree mindset is everything when it comes to growth and success. Choosing to have a positive or negative focus is our own personal choice. But the consequences of that choice will also be yours, so Choose wisely! What we Think about, we bring about. In contrast, think of an acorn as an example. The image of a mighty Oak tree is somehow encoded in the tiny consciousness of that little acorn. All it can do is focus on the image that was chosen for it by God, Spirit or the ‘X’ (the Great Unknown force that runs the Universe). The acorn cannot chose to change its destiny. It cannot choose to NOT grow (- besides if you are not growing, you are dying). It is completely focused on the image of that mighty oak programmed into it. Over the years, while it does change size and adapts to the environment around it, these are always in line with its image. It never looses focus, is never distracted nor discouraged from becoming what it was designed to be. Never doubts, complains or worries about not getting enough water or sunlight. But instead it focuses on what it is to become and thus through Law it attracts everything it needs to eventually grow into a mighty oak tree. We can learn a lot from nature, and we humans alone were endowed with the power of Choice. So, Chose a mighty image of your Best self and stay focused on it until you Become it. Where a Focus goes, Energy flows! This is our ultimate “Thank You” to our Creator. Namaste. 💚🌳🍀
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Ramona
Mindset
You set mind and focus on what you want to do , thank you 😊 I very enjoy it
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Kimberly
Change your mind ...change your thoughts
Be more positive. Negative thoughts produce negative feelings.
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Erika
We bring focus and energy to what we think
Change what we tell ourselves: I am bold and brave. I step out of my comfort zone. I am patient and adaptable. I am in control of my thoughts and of my emotions.
J
Jayo
Your thoughts create your energy
Choosing positive thoughts creates positive energy.... choosing negative thoughts can create negative energy...
KL
Katie-Lily
THE MIND IS EVERYTHING 🧠
The mind is everything, what you think- you become. Wether I think I can or think I can’t I’m right. * great example - when you are looking at a particular model of car to buy you then notice that car model everywhere, the cars were not brought overnight- they have always been there but your mindset is focused and seeing them now. —- Telling myself and focusing on positives. Ie. I will be a fantastic stylist with great job opportunities, I will earn good money, I can save my money, I will have a great group of friends ect. My mind will focus on this and good things will then happen. By thinking; I will never be a good stylist, I will always be on crap money, why me, I can’t save money, I’ll never have good friends. This negative thinking will attract negative actions! Think positive and focused thoughts and good will come. WHAT YOU THINK, YOU BECOME WHAT YOU FEEL, YOU ATTRACT WHAT YOU IMAGINE, YOU CREATE 🦋 🧠 🤍
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Will
Mindful
I learned that my thoughts dictate my actions and that thinking positive can lead to a productive and rewarding life.
M
Matt
Positive
My thoughts will impact what happens. I need to spend more time focussing on them, and making them positive
S
Sarah
Success mindset
Need to stay positive and believe I will succeed. Opportunities all around just have to pay attention to them and put myself in the position to grab onto them.
J
Jamie
Mindfulness
I learned that I am what I think I am. I have the ability to create my own path.
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Shelby
First session
I tell myself that I have bad luck Amit and don’t look for positive chances i have to succeed!
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jess♥️
mindset
lately i have been introduced to manifestation. with manifestation, you can achieve whatever u desire, but you have to be positive to gain that positive attraction. i feel this relates to this meditation as it states that you can do whatever u want to do, but you have to have a growth mindset to achieve it (and always stay positive even through the tough times !!) 💚
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Manny
First Mindset
I learned that creating the Possibility of has an immense impact to the direction of the Day. Starting with Gratitude for a few minutes then positive affirmations on what I like to accomplish today. Set my plan, mind the time and being present with others is how I “Dial” in with my intentions. Spread Abundance -Manny
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Haley
First mindset
I learned that the more I repeat what other people say about me in my head that’s all I’m going to see. I’m going to get the promotion, I am pretty, I am worth it.
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Samantha
Mindset
I am successful. I make opportunities happen for others & myself. I am worth my dream Job! I am worth the promotion. I will get into a hobby and program that gives me happiness, joy, peace, and a satisfy salary income.
J
James
Love the encouragement
Simply being reminded that mindset has the power to drive me in a positive direction is enough to motivate me. Thank you
K
Karissasingh
Happiness
This really made my night peaceful and calm ,love listening to it this app is awesome 👏
A
Amara
Inspired
I learnt that my mindset controls my ability to notice opportunities that has been existing. I just have to believe that I can do it.
I
Itsjust
Being proud
I learned that only I myself can control the person I am tomorrow and today . With the right mindset I can achieve more than what I know I can and positive energy is everything a person needs
A
Abby
Reminder
I needed this to help me keep myself accountable for limiting thoughts and doubts about my skills and talents. I am going to work to catch myself thinking negative things and change it into a positive thought.
CC
Clea Chloe
Visualization & thoughts
I know that i must see and hear and touch my dreams and goals. There is nothing to stop me but myself.
M
Michael
Positive mindset
It’s easy to forget how powerful your thoughts are. Just a simple reminder that you can do something or are worthy of something goes a long way.
L
Lisa
Love
Negative thoughts doesn’t live here positive mindset only 🥰
K
Kendall
Henry Ford Quote
Whether you think you can or you can’t; you’re right. Such a powerful quote because it shapes your mindset. You attract what you want and desire. This quick 3 minutes reminds us to be more mindful of our thoughts especially the self limiting ones. You are worthy. See the opportunities. When you see the opportunities, they are more likely to become realities. See opportunities for growth, change, betterment, things to happen. You are worthy. Shift your mindset, find evidence, recognize and calm repeating, negative, self-doubting thoughts. See opportunities for positivity. Encourage success.
P
Pholokgolo
Mindset growth
I learned that negative thoughts are not good for my growth. I need to let go of my negative mindset
N
Nathan
I felt better than when I started!
I learned to not accept the negative thoughts that flood my mind when I start but to look out for the positive ones that hold the flood back
J
Jacob
Mindset Growth
If you let negative thoughts take over, you will only notice the negative things in life.
J
Juan
I’m learning
I overthink things and it’s just become a habit. It’s hard for me to focus on the big picture/ goals and see them as being realistic because sense of low worth interferes with that. I think I just need time to practice replacing my negative thought and being able to believe those replacements
P
Pixie
I now will say
I CAN get through real estate school, it will get easier, and I will start to enjoy it! ❤️
S
Steve
Belief
Move from I can get that job to I deserve that job - intention is powerful.
MT
Michael Thomas
Learning to be happiness
Yes I am looking forward to do new experience of my life journey and I am feeling good to be alive and staying strong and not to give up
WJ
Walter J
Thinking...
Thinking always proceeds speaking or acting. But most times it is our unconscious thoughts (habits) that dictate what we say or do. If you like your current results then keep on thinking how & what you are thinking. But if you are unhappy with your current results then you need to learn how to disrupt your normal thought process, often enough, to develop new patterns of thought. New thought habits. Unfortunately, Most people would rather take the easier route and just criticize & complain about their situation that others have imposed on them. When in reality they have the power to change within them by changing their thoughts. Maybe not easy, but certainly more rewarding. In the end we can sing that famous tune... 🎼And I did it my wayyy!🎶 ❤️🎵🍀
A
Anamaria
Positivity
It was a good reminder that positive thoughts and actions attract positive energy.
K
Kim
Timely reminder
I learned that I can, I am, I do. Believe in myself. Back myself. Celebrate and remember my successes, big or small.
H
Haley
Mindset for positivity and happiness
Being happy and positive are two of the most important things to have especially with the corona virus and this pandemic it is hard for some to deal with it. Just keep a positive and happy mindset
C
Cookie
Mindset
I will tell myself everymorning I can afford to get my own place and I will get my own place . I can finish my bachelors by next year and I can be happy
H
Hannah
you CAN do it
everything i think i can do and can’t; i am right about. when put so simply like that it’s silly to talk myself out of things i really could achieve just because of self doubt. i’m going to put more positive energy in so i can get that same energy back.
R
Rajiv
Mindset
I appreciate continual reinforcement of “if you think you can or you think you can’t, you are right.” Inject reinforcing thoughts throughout the day.
L
LADY
HERE
I FELT I AM LIVING IN THE PRESENT MOMENT. TO HEAR THIS WOMAN SAY “EVER LOOK UP A CAR FOR YOU OR SOMEONE AND START TO SEE IT EVERYWHERE” THATS WHEN I KNEW I AM LIVING IN THE NOW...JUST YESTERDAY I PULLED INTO THE PARKING LOT AND SEEN A CAR HAD TAKEN MY PARKING SPOT ONLY TO SEE IT WAS TAKEN BY MY DREAM CAR, ALFA ROMEO, AND I SMILED. CAUSE I KNEW THEN IT WAS SYMBOLING STAY FOCUSED. I HAVE HAD A LOT OF TOUGH LESSONS AND IM PAYING ATTENTION NOW.
A
Austyn
Thoughts
I noticed that you kind of lay out your own future when it comes to negative/ positive thoughts. “ wether you think you can or can’t do something , you’re actually right. Your mindset is key to a healthy living “
D
Dayshan
Positivity
Keeping a positive mind will help you to find solutions that will help you to keep pressing towards your goals.
S
Summer
Change your mindset
I am in control of my thoughts, positive or negative. I notice the positivity more often if I just change my mindset.
C
Cortney
Self reflection
I noticed my life has been developing in a new direction and it feels good.
J
Joanns
Best explanation
Of what many people call the law of attraction. However the law of attraction strikes many of us as “new age hooey.” This explains how and why this mindset actually works in a way that makes more sense to many people.
A
Amy
Mindset is everything
Whether you think you can or think you can’t, you’re right. I absolutely love this quote because this tells you what you tell yourself is what comes to you, so keep your thoughts at bay and keep them positive
T
Tania
The car example
What a great way to explain it, the opportunities are already there, I just don't see them because of my negative mindset...the car example will stick with me to remind me of the importance of a positive mindset ❤️🙏
G
GMO
Love this
Mindset is so important! Time to look for the positive and quit always looking at the negative!
H
Hazel
Growth
I realized that I have very limited thought patterns. Telling myself that I can’t do something really does I mean I can’t. If I shift my perspective, I will have better progress in healing. This was a wonderful and empowering listen.
K
Keely
Reminders
A good reminder and I’m really into cars so using this Henry Ford quote really spoke to me
N
Noah
Food for thought
This makes me think about the quote mind over matter. If we perceive things to be bad they will come out bad and it's hard to stay positive in today's time
b
brooke
mindset is everything
affirmation for growth, success, and any challenges in life: i can do it. i can do hard things. i can make it through.
S
Sara
Positivity
Everything I need, I already have or is available in order to reach my goal
T
Therese
Viktig
Viktig og riktig, men sånt man ofte ikke tenker over selv. Hva du tenker er det du tror på.
M
Mary
Mindset
I do know I “can” do almost anything. I'm wondering what I should do. I lack direction. To commit is such a big deal for me. I'm afraid to go down the wrong again and waste time.
R
Rose
You can!
I learned that my undertone of what I think about myself and the life around me shapes me reality. I close myself off to happiness by thinking there won’t be any.
B
Brooke
I think I can…
Mindset is everything. I really enjoyed this track and the basic but ever so important principle that growth mindset equals success.