Mindfulness for Relaxation
33 Min
Meditation
9.5k+ Plays
370+ Favorites
Glenn Harrold
Hypnotherapist
This 33-minute meditation has been designed to help you relax and create inner peace. Glenn will encourage you to stay with his voice as he guides you into a deeply relaxed state. You will be asked to focus your attention on each area of your body, noticing any feelings or sensations as they come into being.