Aura Logo
Loading...
19 min

Mindfulness Breath Awareness

19 Min
Meditation
9 Favorites

Avatar
Neha Prabhakar Rustaggi
Mindfulness Expert and Therapist
This is a Mindful Meditation that will help you focus on the breath and be more aware of your body sensations. It is a great meditation if you are looking to relax your mind and experience calm.
background
Meditation Channel
Blissful Minds
Neha Prabhakar Rustaggi
Neha Prabhakar Rustaggi
410+
Similar tracks you might love
View All
background
Meditation
Affirmations to Attract Luck & Money
10 min
background
Meditation
Pain Relief Guided Visualization
17 min
background
Meditation
I Am Affirmations for a Positive Morning
7 mins
background
Meditation
Headaches Relief Guided Visualization
7 mins
background
Meditation
Guided Meditation with Affirmations
11 min
background
Meditation
I Am Affirmations
9 min
background
Meditation
Inner Child Guided Meditation
14 min
background
Meditation
Guided Meditation to Calm Anxiety
9 min
background
Meditation
Affirmations For Confidence & Courage
13 min
background
Meditation
Waterfall of Abundance Guided Meditation
18 min
background
Meditation
Angel Zadkiel Healing Meditation
11 min
background
Meditation
Bodyscan Mindfulness Meditation
23 min
background
Meditation
Get Over Someone from the Past
13 min
background
Meditation
I Am Affirmations for Weight Loss
14 min
background
Meditation
I Am Affirmations to Stop Smoking
7 mins
background
Meditation
Loving & Kindness Mindfulness Audio
18 min
background
Meditation
Weight Loss Affirmations For Night
9 min
background
Meditation
Affirmations For Love In Relationship
12 min
background
Meditation
Strengthen Your Faith In The Universe
17 min
background
Meditation
Overcome Fear Of Failure
10 min
background
Meditation
Affirmations For Work Success
7 mins
Explore Aura
background
Meditation
Meditation
background
Life Coaching
Life Coaching
background
Stories
Stories
background
Music & Sounds
Music & Sounds
background
Healthy Mind
Healthy Mind