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Meditation to Overcome Procrastination

13 Min
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Brandon Epstein
This Meditation is designed to help you Overcome Procrastination and get things done. There are a number of reasons you may be procrastinating. This meditation will get to your core issue and help you overcome it. This is a non-exclusive meditation. All rights reserved by The BE Mindset LLC.
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5 reflections
Great Motivational Session
I am ready to tackle the day and embrace what I have been avoiding!
Great visualization session. I need to practice this more. I feel energized but the jump up and get shit done isn't there. I will continue to use this meditation as I can see it working for me the more I practice it. Thanks 😊
He did it again!
Visualizing all the big stuff I have to tackle today and how it made me feel really helped me take actual action to get to that point of feeling.
Just do it!!!
I learned that the biggest issue I have that causes me to procrastinate is fear! I am always fearful of doing things. I even procrastinate going grocery shopping because I am so indecisive on what I want to eat and fear that I will get something my family won’t like and so I just don’t go get groceries. I am battling with substance abuse currently and as ashamed as I am of that… listening to this has motivated me to do what I have done before and STOP! I was sober for 5 years before relapsing and listening to this helped me to visualize what my life was like; WHAT I WAS LIKE clean and sober. Thank you so much!!!! This gave me strength and motivation to remember that I have a choice!
It worked!
This definitely made me feel more optimistic and well, I guess, excited in a way to get “s*** done!” Lol And the realization u have after getting whatever done. Aha! Just gotta take a quick breather, think about what you need to get done, then think about how you’ll feel once it’s actually done. Take another breath and start your task.