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Brandon Epstein
Guide
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Followers
4.2k+
Plays
103k+
Country
United States
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Coaching
Get 1-1 Coaching with Brandon
Receive personalized coaching, gain new perspectives, and reach your wellness goals
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Daily access to 1-on-1 personal coaching with Brandon
Receive personalized coaching, gain new perspectives, and reach your wellness goals with daily text, audio, or video messages
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How are you doing with your goals this week?
I’m having trouble calming my anxiety before work. Can you talk me through how I should approach this?
Custom recommendations from your coach
Brandon will send recommendations based on your needs & goals throughout your coaching journey
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I’m going to share Aura Tracks, articles, videos, podcasts and more for your goals.
Try these this week!
Story
Find Peace
3 or 7 min
Brandon Epstein
Guide
Five Signs of a Highly Intelligent Person
5 min
Track your Mindfulness, Sleep, and Mood with Brandon
Set goals together, discuss your health trends, and improve your overall well-being. You will gain new insights with a beautiful weekly graph.
Join waitlist for 1-1 coaching
Mindfulness
3/5 min
Sleep
6/8 hr
Mood
1/3 Mood
Wow! You started the week st..
Private & Shared Journal
Keep track of all your insights, learnings, and thoughts throughout coaching. Share notes with Brandon anytime to enhance your coaching experience
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Private Journal note
I’m noticing my stress & anxiety levels incr..
Only you can see it
Private Journal note
I was feeling anxious today after a work proj..
Shared with Brandon
It’s completely normal to feel that way. What made you fe..
Coach tracks
Popular
Meditation
Wake Up Feeling Grateful
4 min
Meditation
Present Moment Meditation
3 min
 |Â
7 min
Meditation
Meditation to Clear Your Mind
4 min
 |Â
7 min
Meditation
Visualize Your Perfect Day
11 min
Meditation
Meditation for Self-Awareness
18 min
Meditation
Meditation To Uncover Limiting Beliefs
15 min
Meditation
5 Min Meditation for Anxiety
6 min
Meditation
Visualize Your Perfect Year
25 min
Meditation
10 Minute Morning Meditation (Guided)
11 min
Meditation
Meditation for Chronic Anxiety
10 min
Meditation
Monday Morning Guided Meditation
8 min
Meditation
5-Minute Gratitude Meditation
7 min
Meditation
Meditation To Let Go Of The Past
7 min
Meditation
Go to Sleep Grateful
4 min
 |Â
7 min
Meditation
Positive Visualization Meditation
14 min
Meditation
Meditation To Build New Habits
8 min
Meditation
5 Min Gratitude Meditation
7 min
Meditation
3 Min Meditation To Relieve Anxiety
4 min
Meditation
Meditation to Get Motivated
13 min
Meditation
Meditation for Letting Go
22 min
Meditation
Overcome Overwhelm Meditation
4 min
 |Â
7 min
Meditation
Meditation For Deep Relaxation
13 min
Meditation
Meditation for Work
10 min
Meditation
Relaxation to Fall Asleep Meditation
4 min
 |Â
7 min
Meditation
Meditation to Free Your Mind
17 min
Meditation
Meditation
Wake Up Feeling Grateful
4 min
Meditation
Meditation to Clear Your Mind
4 min
 |Â
7 min
Meditation
Present Moment Meditation
3 min
 |Â
7 min
Meditation
Visualize Your Perfect Day
11 min
Meditation
Meditation for Self-Awareness
18 min
Meditation
Monday Morning Guided Meditation
8 min
Meditation
10 Minute Morning Meditation (Guided)
11 min
Meditation
Meditation to Get Motivated
13 min
Meditation
Meditation for Work
10 min
Meditation
Go to Sleep Grateful
4 min
 |Â
7 min
Meditation
Positive Visualization Meditation
14 min
Meditation
Meditation for Letting Go
22 min
Meditation
Meditation for Chronic Anxiety
10 min
Meditation
Meditation to Overcome Procrastination
13 min
Meditation
Meditation for Controlling Emotions
15 min
Meditation
Relaxation to Fall Asleep Meditation
4 min
 |Â
7 min
Meditation
Meditation To Uncover Limiting Beliefs
15 min
Meditation
5-Minute Meditation for Beginners
7 min
Meditation
5 Min Meditation for Anxiety
6 min
Meditation
Visualize Your Perfect Year
25 min
Meditation
5-Minute Gratitude Meditation
7 min
Meditation
Meditation To Let Go Of The Past
7 min
Meditation
Meditation To Build New Habits
8 min
Meditation
5 Min Gratitude Meditation
7 min
Meditation
3 Min Meditation To Relieve Anxiety
4 min
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