This short guided meditation is the perfect way to start your day feeling grateful and optimistic about the day to come.

Start your day with a guided meditation to feel grateful and optimistic about the day ahead.

Wake Up Feeling Grateful

This short guided meditation is designed to help you clear your mind and give you peace in the present moment.

Short meditation to clear mind and find peace in the present moment.

Meditation to Clear Your Mind

This 3 min meditation will anchor you firmly in the present moment. Freeing you from the anxiety and stress of the past and future.

A 3-min meditation to free you from stress and anxiety by anchoring you in the present.

Present Moment Meditation

This is the perfect meditation to start your day and week to! It's designed to get you feeling grateful, peaceful and clear on how you want to take on the week. Ultimately, this guided meditation brings you into the present moment where you can feel and be your best. All rights reserved by The BE Mindset LLC.

A guided morning meditation for feeling grateful and clear on how to take on the week, bringing you into the present moment for optimal performance.

Monday Morning Guided Meditation

New guided meditation to build new habits.

Guided meditation helps in building new habits.

Meditation To Build New Habits

This guided meditation is designed to help you manifest the life of your dreams. Use this meditation everyday to get clarity about what you need to focus on and what actions you need to take to achieve your goals and live a fulfilling life. All rights reserved by The BE Mindset LLC.

Visualize Your Perfect Day

This guided meditation experience was designed to help you become more self-aware and in tune with your authentic self. The real you holds all your most potent potential. Use this meditation to uncover who you really are. This is a non-exclusive meditation. All rights reserved by The BE Mindset LLC.

Uncover your authentic self with this guided meditation experience from The BE Mindset LLC to tap into your potential.

Meditation for Self-Awareness

10-minute morning meditation to set positive intentions for the day by The BE Mindset LLC.

10 Minute Morning Meditation (Guided)

Use this guided meditation to stop procrastinating, refresh your mind and start taking action. This meditation is perfect for recharging your brain and energy at work. If you feel stuck or feel yourself fading then listen to this 10-minute meditation to get back on track. This is a non-exclusive meditation. All rights reserved by The BE Mindset LLC.

A 10-minute guided meditation to overcome procrastination and boost energy at work, ideal for refreshing the mind and taking action.

Meditation for Work

Motivational guided meditation to focus and energize for showing up with power today. Non-exclusive, rights reserved by The BE Mindset LLC.

Meditation to Get Motivated

This meditation is for helping you deal with chronic anxiety. When anxiety is acute and moderate it can naturally resolve itself. When it becomes chronic and intense, it is harder to resolve. Use this meditation for fast relief of your anxiety. All rights reserved by The BE Mindset LLC.

A meditation for chronic anxiety relief; acute anxiety resolves naturally, but chronic and intense anxiety can be relieved with this meditation.

Meditation for Chronic Anxiety

In this short guided meditation I help you fall asleep while simultaneously feeling abundantly grateful.

Guided meditation to fall asleep and feel grateful.

Go to Sleep Grateful

Use this guided meditation to let go of any unwanted emotions/energy. Our thoughts are constantly creating our reality, so it's important to clear our minds of worry when we begin to get overwhelmed. Listen to this meditation to let go of other people's expectations and let go of the past. All rights reserved The BE Mindset LLC

Clear your mind and let go of negative emotions with this guided meditation from The BE Mindset LLC.

Meditation for Letting Go

You can use this visualization to improve at a skill or to train yourself to believe in your own greatest potential at the deepest level. Whether you play sports or you are competing to be your best self in life - this can be a useful tool to improve your performance. This is a non-exclusive meditation. All rights reserved by The BE Mindset LLC.

Visualization can improve skills and boost self-belief; a useful tool for sports or life, but non-exclusive and copyrighted by The BE Mindset LLC.

Positive Visualization Meditation

This Meditation is designed to help you Overcome Procrastination and get things done. There are a number of reasons you may be procrastinating. This meditation will get to your core issue and help you overcome it. This is a non-exclusive meditation. All rights reserved by The BE Mindset LLC.

Overcome procrastination through a meditation that addresses your core issue and helps you get things done, brought to you by The BE Mindset LLC.

Meditation to Overcome Procrastination

In this 15 minute meditation, you will learn to better control your emotions and find more peace in the present moment. Life will have obstacles. It's up to you to empower yourself with the tools necessary to overcome! This is a non-exclusive meditation. All rights reserved by The BE Mindset LLC.

"15 min meditation for emotional control and finding peace in the present moment to empower yourself against life's obstacles. Non-exclusive."

Meditation for Controlling Emotions

This 3 min meditation will help relax you before you go to bed so you can fall asleep peacefully.

Meditation to relax and fall asleep peacefully in 3 minutes before bedtime.

Relaxation to Fall Asleep Meditation

This is the perfect meditation for beginners. Plugin some headphones. Sit back and relax. In just 5 minutes you can feel more relaxed and at peace.

Quick 5-minute meditation for beginners - plug in headphones, sit back, and relax to feel more at peace.

5-Minute Meditation for Beginners

In this short 5 minute meditation I will guide you through some deep breathing to help reduce your anxiety and relax you completely. Meditation can be used as a tool for dealing with anxiety when you feel overwhelmed or just nervous.

Reduce anxiety and relax in 5 minutes with guided meditation using breathing techniques as a tool to manage overwhelming feelings.

5 Min Meditation for Anxiety

This is a 5-minute meditation to get you feeling grateful for what you have in your life. Gratitude is the most powerful way to counteract stress because it anchors you in abundance. All rights reserved by The BE Mindset LLC.

A 5-minute meditation to feel grateful and counteract stress by The BE Mindset LLC.

5-Minute Gratitude Meditation

Guided meditation to discover your destiny.

Discover your destiny through guided meditation.

Meditation To Discover Your Destiny

This is a quick 3-minute review to help you get rid of the anxiety that makes you feel stressed and overwhelmed.

A 3-minute review to relieve anxiety and stress instantly.

3 Min Meditation To Relieve Anxiety

This guided meditation has been designed to help you get clarity on what outcomes you would like to create in the coming year and what actions will be required to do so. Use this meditation as many times as you need to create a clear vision for your future. All rights reserved The BE Mindset LLC

Guided meditation to clarify desired outcomes and required actions for the coming year. Use as needed to create a clear vision for the future.

Visualize Your Perfect Year

This is a quick 3 min meditation designed to eject you out of a state of overwhelm and into a state of peace and tranquility.

3 min meditation relieves overwhelm and promotes peace.

Overcome Overwhelm Meditation

Guided Meditation to let go of the past and feel at peace

A guided meditation for releasing the past and finding inner peace.

Meditation To Let Go Of The Past

Brandon Epstein

Guide

AFGHANISTAN

ALAND ISLANDS

ALBANIA

ALGERIA

AMERICAN SAMOA

ANDORRA

ANGOLA

ANGUILLA

ANTARCTICA

ANTIGUA AND BARBUDA

ARGENTINA

ARMENIA

ARUBA

AUSTRALIA

AUSTRIA

AZERBAIJAN

BAHAMAS

BAHRAIN

BANGLADESH

BARBADOS

BELARUS

BELGIUM

BELIZE

BENIN

BERMUDA

BHUTAN

BOLIVIA

BONAIRE, SINT EUSTATIUS AND SABA

BOSNIA AND HERZEGOVINA

BOTSWANA

BOUVET ISLAND

BRAZIL

BRITISH INDIAN OCEAN TERRITORY

BRUNEI DARUSSALAM

BULGARIA

BURKINA FASO

BURUNDI

CAMBODIA

CAMEROON

CANADA

CAPE VERDE

CAYMAN ISLANDS

CENTRAL AFRICAN REPUBLIC

CHAD

CHILE

CHINA

CHRISTMAS ISLAND

COCOS (KEELING) ISLANDS

COLOMBIA

COMOROS

CONGO

CONGO, THE DEMOCRATIC REPUBLIC OF THE

COOK ISLANDS

COSTA RICA

COTE D'IVOIRE

CROATIA

CUBA

CURACAO

CYPRUS

CZECHIA

DENMARK

DJIBOUTI

DOMINICA

DOMINICAN REPUBLIC

ECUADOR

EGYPT

EL SALVADOR

EQUATORIAL GUINEA

ERITREA

ESTONIA

ETHIOPIA

FALKLAND ISLANDS (MALVINAS)

FAROE ISLANDS

FIJI

FINLAND

FRANCE

FRENCH GUIANA

FRENCH POLYNESIA

FRENCH SOUTHERN TERRITORIES

GABON

GAMBIA

GEORGIA

GERMANY

GHANA

GIBRALTAR

GREECE

GREENLAND

GRENADA

GUADELOUPE

GUAM

GUATEMALA

GUERNSEY

GUINEA

GUINEA-BISSAU

GUYANA

HAITI

HEARD ISLAND AND MCDONALD ISLANDS

HOLY SEE (VATICAN CITY STATE)

HONDURAS

HONG KONG

Guided Meditation to Stop doing and simply BE

Stop doing and simply be with a guided meditation.

Meditation To Stop Doing And Simply BE

This 5 minutes guided meditation was designed to pull you back into the present moment. Emotional pain often occurs when we are living too much in the past or future. Get present by using this meditation to experience more peace and relaxation.

A 5-minute meditation to bring you back to the present moment and experience peace and relaxation, reducing emotional pain caused by past or future thinking.

5-min Meditation To Get Present

This meditation for starting over is perfect for anyone who has started with implementing something new - got stuck and now needs to start fresh. We all run into times in our life where we feel stuck. Use this short meditation to re-energize you today. All rights reserved by The BE Mindset LLC.