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Meditation for Healing

7 Min
Meditation
1.5k+ Plays
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Amy Kerman-Gutzmer
Yoga & Infinite Possibilities Teacher
This meditation for healing helps to bring us back to wholeness. Heal at the cellular level visualizing healing happening all throughout your body. Picture yourself surrounded by a healing light. As you take the time to do this each day, your body starts to release physical and emotional pain. Bring yourself back with this meditation for healing.
From the community
3 reflections
Y
Yvette
Day 2
I learned that meditation can be very difficult and exhilarating.
S
Sarah
Healing journey
I am day 7 post abdominal surgery - today I feel relaxed and at ease with myself. My healing is creating a shift on perspective.
S
Susan
Heading meditation
Today I started series for healing meditation to help me recover after a gum graft
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