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Make Today Amazing

7 Min
Meditation
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Jordana Reim
Author & Meditation Guide
A simple and short practice to come to center within yourself. From here, setting an intention for something you can create that will make today amazing for you. 
From the community
27 reflections
A
Andrew
That is an amazing meditation
I learned that my granddaughters are still struggling to love and ground themselves. I look forward to seeing them this evening and doing a meditation session with both of them. They are incredible ladies that are on their way to amazing wonderful moments in their lives. Thank you for this meditation
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Julie
New Day...New Possibilities
What will make today an amazing day? As I reflect on that question, it becomes quite clear what will make my day be an amazing day. Listening to Brandon Epstein’s motivation meditation which is on here for my afternoon session while on my way to work will help to boost my energy levels giving me a feeling that I will be able to take on the world. I am already feeling pumped up about what the day will bring. On another note, I felt the meditator’s voice was very monotone for this session. I was expecting it to be an energizing session to get you excited about the day. This would be a great beginner’s session. May your day be amazing! I know mine will be.
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Susie
Amazing Day
This is the day after my birthday 🥳 so I plan to take a walk with my husband and focus on gratitude for all the loving good wishes I received from family and friends yesterday 🙏
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Michele
Good morning from Brisbane Australia!
I am going to do yoga stretching...I stopped doing this with life getting in the way...but I love it and today I will restart my yoga...for me! Placing my needs before the “stuff” and see what joy this brings back. Thankyou!🙏
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Jeff
Make today amazing
I want to make today amazing by meditating, exercising, and cooking a healthy dinner ❤️
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Kara
What I chose
I chose to make a vision board for my new business to make today amazing
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Renee
Instead of facing Monday morning with dread, I now feel like I can embrace the day and create my intention.
I would have liked a better closing at the end of the meditation. Something to help visualize a better day.
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Anastasio
Choice
Today I choose to be my best in each and every expression I make in display of myself and within all experience 🙌
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Sara
Today
I will choose happinesss and physical activity over sadnesss and complacency.
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Aghnar
I will choose
Today to smile more often so I won’t surrender to my sadness
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Val
Reflection
I chose to be more lovable to my husband to have a great day and so he can have a great day as well.
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Lorena
6 am
Grounded , first time to meditate out of bed Able to formulate plan for the day to make it amazing. Side of bed organized, peaceful Minimal desktop Organize tech wires
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Raymond
Instant Meditation Space
I learned that the frequency of your voice helped me to instantly be in a space of meditation. I didn’t know that was something that is possible, I’m filled with gratitude from this experience! THANK YOU!
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Rosanna
Centred and calm
Even though I have a lot to be anxious about today and those thoughts did pop into my mind throughout, I now feel calm and ready to tackle my day.
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Angela
Possibilities
I choose being emotionally calm as what to do today. I like so many others have a lot of stress and emotional weight hanging over my head. And I visualized still being under all that but remaining calm and reminding myself, “I am a strong women. I can do anything I want. Hear me roar”
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Laura
I will choose to
Take this place of calmness and peace into my day. Specifically as I get back on my young horse after 3 months off - I will need that mentality.
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Alichia
Stress free
I choose to be stress free today. I have a lot going on with school and I had a fight with a friend a couple days ago. I will not dwell on the negatives, just focus on the positives and mend my relationship with my friend.
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Stefani
I choose to be happy today.
Not everyday is easy. I learned today that I’m allowed to give myself happiness and joy throughout the day. That I deserve that too. I chose to do something creative, to carve out some free time and work on a project.
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Maribeth
Reflections
I learned to just think about my self. I choose to concentrate on myself. And not to get pre occupied by people that i can not change their ways even if those people are your grown children.
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Lyndsey
Reflections
I focusing on enjoying my family today before I go into work.
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Jane
Amazing day
Today I will do one thing at a time to my fullest and with love
C
Cherish
Awake and Aware
Sitting in an upright position, I brought awareness to my breath. In my body, I felt rather than thought. I sensed my breath in my belly. Centered in the ebb and flow of my breath, I was asked, what is one thing I can do to make today amazing. Centered on my breath, I sensed for the answer and realized I was already doing it. I can give myself the gift of presence today. Awake and aware, everything and everyone in my surroundings will be showcased. Awake and aware, all of my senses will guide me. Awake and aware, the higher faculties of my mind are activated. Awake and aware, I will be one with all there is. Sensing how amazing this day is going to be if I am awake and aware, I put my hand up to my heart. Feeling the warmth of this kind gesture, I gave myself thanks and solidified my intention with, I will. Thank you, Jordana! Today is going to be absolutely amazing! Namaste 🙏🏻❤️☮️
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Chelsi
Today’s mood…
…will be positive because I will keep a positive mindset all day, this is my intention for today.
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Starr
Calm and grateful
Prayers and positive thoughts can work to bring Duffy and Ollie home from hospital. What I choose to do for myself is to continue my healthy diet and exercise , whether I dance or go to the gym or walk with Duffy as far as he’s comfortable to go
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Lauren
Cheerful optimism
I decided I wanted to be cheerful and optimistic today. Emit joy around me.
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Jillissa
Make Today Amazing
I am choosing to have a better mindset. Eliminate bitterness and negativity and just be happy with my journey and where I am today.
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Ross
Self-discipline
Choosing to focus on work rather than solely talking to co-workers.