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Loving Kindness-A Gift You Give Yourself

12 Min
64 Favorites

Beckie Kullberg
Life Coach
Starting your day feeling love for yourself and others sets the stage for all areas of your life. And when you can send love and forgiveness to those around you, you are healing yourself from the inside out.
From the community
2 reflections
May I be safe, may I be healthy
May I be happy, may I have ease I noticed I was thinking about the awkwardness of the grammar. But when she switched it for someone else May John be safe, etc. I felt like I was totally focused on sending him these wishes. Why.
Loving Kindness
This will become a morning meditation for me. Loving kindness is a gift I give to myself and others everyday.