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Lose Weight Hypnosis

37 Min
Hypnosis
16.7k+ Plays
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Glenn Harrold
Hypnotherapist
This session will help you to programme your mind to accept that you eat small amounts of healthy food and genuinely love exercising and being active. Losing weight is easy when your are in control of your eating habits and exercising regularly.
From the community
5 reflections
S
Sandy
Calm
I felt safe and in control. I enjoyed the deep ness of relaxation.
M
Meranda
Premium fuel only from now on.
I will not poison my machine (body). I don’t get a new one if this one breaks. I must repair it. There are no alternative options. This fact is concrete. I want my machine to run properly for life.
S
Sarah
Weight loss hypnosis
I learned that I need to shower before I meditate. I was itchy.
T
Tracy
I loved
I loved that I was able to really connect to the notion that I am in complete control and that I need to look out at the world- at my life through the eyes of the thin, sexy me!!
T
Tori
Very impressed!
I noticed I was making very good decisions about food and activity. So good it was unlike me. Then I remembered I listened to this last night!